Right now, you might feel like roommates and are really distant. As well, you might feel like you’re living it on different planets. Do responsible and household duties feel out of balance? And, do you really want your partner to help you feel important and be playful? These are all beautiful parts of couples therapy in Waterford, Ct.
Is Waterford, Ct marriage counseling confidential?
Frequently, couples want a safe and confidential place to discuss intimate moments. Couples need someone outside of each other to help reduce conflict. As well, holistic marriage counseling is completely confidential from friends, work, and other family members. If you’ve had a time when you’ve shared important emotional events with a family member and they spread it all around, you can feel hard to trust again. Your therapist will not talk about what happens in your counseling session or in your marriage with anyone.
Essentially, your therapist is just like a doctor but for your emotions.
So, your doctor would not share with your friends or family about your appointment and neither will your therapist. However, the only time when a therapist must share is to protect a client. So, if you are self harming or someone is harming or abusing you or your child, your therapist will have to get protective services involved.
Most often though, marriage counseling is your safe place to be vulnerable and rebuild healthy communication.
What happens in a typical session of couples therapy?
In a holistic couples therapy session, your therapist might have both of you in the room or just one of you. To add, your couples therapist may involve art therapy is to improve emotional expression. Sometimes, your therapist might invite you to do a couple’s therapy yoga pose. And, couples therapy gives you an opportunity to share your feelings and worries. To add, your partner will also have time to look at how you can get closer together. Couples therapy helps distant, lonely couples be really effective at choosing togetherness.
How can Waterford, Ct marriage counseling help my children and next generation?
Whether you’re stressed out and getting married or you’ve been married for 10 years, relationship therapy can help. Couples therapy can help you reach your marital goals. Frequently, couples find themselves stuck in negative conflicts. These conflicts are often from childhood patterns and dysfunction. For instance, if you were raised by alcoholic parents, you might consider yourself an adult child of alcoholics. As well, you may have more caregiving qualities and find yourself in codependent relationships. In marriage counseling, we can help you gently address these patterns. And, you can help your next generation attract positive relationships and use positive coping tools.
If you are stuck in a cycle of arguments and distance, Waterford, Connecticut couples therapy can help you find togetherness and great dreams for the future.
If you have insecurities or jealousy, holistic marriage counseling can help you process and verbalize these feelings. We offer art as well as yoga therapy and holistic counseling to help Couples verbalize and expressed love for each other.
Why do couples need marriage counseling?
Couples is very sounds like for a variety of reasons. Maybe, there has been a big loss. A loss of a child or loss of a loved one or parent. Perhaps, you’ve lost someone important to you. Or, going through a time of grief and depression. Maybe, your spouse has had a new medical diagnosis like Lyme disease or cancer. A big diagnosis can change your marriage and outlook on life.
Couples benefit from marriage counseling because in no other part of of life do you work on your marriage.
For one, it can feel like you’re over giving to your children, career, and trying to hold it all together and be perfect. Marriage counseling with a holistic perspective can help you bring creativity into your marriage! together, you can work on talking points that leave you stuck and angry. As well, you can learn to understand the positive qualities each of you bring to your relationship.
Additionally, working with one of our Gottman level one marriage therapist can help you learn rituals to strengthen your relationship long-term. We work with same-sex couples, polyamorous couples, monogamous couples, and long-distance couples.
Is Waterford, Ct marriage counseling expensive?
No, holistic marriage counseling is an investment in your mind, body, and spirit. Essentially, you might buy things on Amazon or go food shopping. Overtime, a couples who invest and marriage counseling are far more successful in rebuilding their emotional connection. Other couples, invest their time and energy into work in their career which can often takes away from a healthy, happy love life.
Marriage counseling in Waterford, Connecticut doesn’t have to be expensive, but it can be more to go through a high conflict divorce.
A lot of times, people find marriage counseling to be a much less expensive option than divorce. Frequently, couples would rather goto therapy than go through a messy divorce. Overall, legal fees are far more expensive in counseling in Waterford, Connecticut. Essentially, if you feel like you might be on the edge of separation and divorce, try marriage counseling with one of our holistic marriage specialists first.
You may have tried to counseling and couples therapy before, But we offer a a speciality of yoga therapy for couples.
In Waterford, Ct marriage counseling can help you make decisions in calm ways. Right now, you may feel defeat, alone, or hopeless. At times, you wonder what being in a marriage is like when it feels good. Let the marriage counselors in Southeastern Connecticut give you Gottman therapy tools. From counseling, you can feel closer and recreate a playful, loving connection. When it comes to family boundaries, talking about in-laws is great thing to do with your couples therapist. At Wisdom Within Counseling, you have options of art, yoga, music and nature. Waterford, Ct marriage counseling is a safe place for you to create the relationship you desire.
Yoga therapy is a unique form of connection that speaks to both our mind and body.
A lot of times, couples get stuck just talking about negative experiences from the past. Here, we focus on helping you overcoming negative experiences by teaching you how to have a positive experience right in your marriage therapy session. Through breathing techniques, mindfulness meditation, and visualization, we help couples find relaxation and inner peace in their conversations. Think of couples therapy is a playful, safe space to thrive confidently. If you’re stuck in a negative cycle of anxiety and fighting, we can help you be close and healthy. And, if you have a history of infidelity or are questioning your gender, we work with couples with a variety of challenges and issues.
Wisdom Within Counseling offers in person counseling as well as video therapy.
If you’re looking for a strong foundation to your marriage, we offer support for premarital couples and premarital counseling too. No mater your relationship stage, we are happy to help.
