Do you think your child is highly sensitive? Counseling for highly sensitive children can support self-acceptance, empowerment, and confidence skills. Highly sensitive children have a number of amazing traits. Therapy helps children who are highly sensitive believe in themselves. Your child’s therapist can teach positive, creative coping skills for releasing big emotions in healthy ways. At Wisdom Within Counseling near Ledyard, Connecticut, highly sensitive children have a place to gain positive coping strategies.
Does your highly sensitive child beat themselves up emotionally and set expectations too high for themselves?
Highly sensitive children may be perfectionists and need help with self-compassion and self-acceptance skills. To add, highly sensitive children often want something to be perfect in the way they have it in their mind.
A highly sensitive child may have more anxiety or ritual-like behaviors that stem from anxiety than other children. When things don’t go exactly as planned for a highly sensitive person, anxiety can increase drastically. A highly sensitive child may put necessary pressure on themselves. Child therapy in Southeastern Connecticut helps highly sensitive children release the need for control.
When anxiety spikes, a highly sensitive child may cry, not speak, or become frustrated. Big feelings can be present such as shame, guilt, self-blame, or feeling like a failure. Self-confidence skills are a benefit of having your child meet with a therapist at Wisdom Within Counseling. Working with a child therapist at Wisdom Within Counseling can help your child develop positive coping tools.
To begin, click the button below to book your free phone consult for holistic counseling for highly sensitive children.
In holistic child therapy, your child can build a toolbox of skills to cope with intense emotions.
Rather than feeling reactive, your child can identify what they are feeling and find outlets for those emotions.
Counseling for highly sensitive children at Wisdom Within near Gales Ferry, Connecticut provides confidence and self-esteem skills. Instead of feeling like a failure because they didn’t do a perfect job, your highly sensitive child can gain creative thinking skills. If something didn’t go just right, this can be devastating.
Children often need the help of a holistic child therapist to let go of rigid thinking and let loose a little. From therapy, children can learn to be gentle and patient with themselves.
To begin, click the button below to book your free phone consult for holistic counseling for highly sensitive children.
Mental flexibility skills are parts of counseling for highly sensitive children.
Highly sensitive children may have an intense inner critic. Your highly sensitive child can be proud of themselves for getting through a challenging emotional moment.
Is your highly sensitive child an empath who needs positive coping outlets?
Additionally, highly sensitive children are empathetic. When your highly sensitive child is more empathetic, they carry the emotions of other people. Your highly sensitive child may not have the coping tools to let go of all that they are carrying emotionally.
To note, your highly sensitive child is more aware of other people’s emotions than their peers. When a peer feels an emotion, your highly sensitive child feels that emotion ten times more. A highly sensitive person can be moved from a concert, live music, or another person’s emotional pain.
The team at Wisdom Within Counseling help highly sensitive children learn to use their unique sensitivities as a superpower. Creative therapies including art, play, yoga, and music can allow your highly sensitive child to release all they feel.
Your highly sensitive child may feel emotions more deeply and feel a connection to the emotions of others.
For instance, your highly sensitive child may be extremely sad if they see a friend getting picked on or bullied. If your child notices you, as a parent, feeling upset, they are deeply in tune with you. Even if your child was not picked last for a team, they may feel very sad for the peer who was picked last.
Highly sensitive children have a deep perception for other’s feelings, leading to sensory overwhelm. Children who are highly sensitive may be preoccupied with the feelings of others and resistant to moving on emotionally.
if your child is angry or frustrated, this can mean they need help identify emotions and being embraced a highly sensitive at school and home. In parent counseling sessions, parents can learn tools and techniques to create a soothing environment for a highly sensitive child.
To begin, click the button below to book your free phone consult for holistic counseling for highly sensitive children.
Holistic counseling for highly sensitive children includes parents and families
Parents can learn emotional validation skills to support their highly sensitive, crying child. One thing parents should not do is calling a highly sensitive child, “a cry baby.” This can make a highly sensitive child feel shame, guilt, and embarrassment.
At times, highly sensitive parents have highly sensitive children, and can use their own empathy skills to help their child sort through big emotions.
As a parent, speaking in a soft, gentle tone of voice in moments of distress can help your child calm down. What parents don’t want to do is get angry with their child for crying or being upset. To add, parents can model and teach their children by sharing stories of their own emotions.
Speaking to your child about how feelings are not good or bad can help them feel validated. Talking with your child and acknowledging their emotions helps them feel emotionally validated as a highly sensitive person.
Counseling for highly sensitive children can help with letting go of other people’s feelings in healthy, holistic, and creative ways.
At Wisdom Within Counseling near Gales Ferry, Connecticut, your child can use painting, art, acrylics, watercolors, and musical instruments to release. We offer music therapy, art therapy, drama therapy, yoga therapy, and movement options for releasing.
Many highly sensitive children report feeling relieved after their holistic child counseling session. Being an empath can be difficult, especially without have outlets.
Counseling for highly sensitive children teaches them relaxation skills for dealing with anxiety.
Naturally, due to being a highly sensitive child, overwhelm and anxiety are common. For highly sensitive children, they are more impacted by loud noises, distinct smells, and other’s emotions.
So, if your child has been in a noisy classroom and busy cafeteria, they may be more upset or tearful after getting home from school. These emotional reactions can be due to sensory overload and being around too many people. Since highly sensitive children tend to take on and carry the emotions of others, learning self-care skills is a part of therapy.
Counseling for highly sensitive children can help your child know when they need to take time to decompress away from sensory stimulation. Gaining self-awareness and acceptance are benefits of counseling for highly sensitive children.
To begin, click the button below to book your free phone consult for holistic counseling for your highly sensitive child or adolescent.
Highly sensitive children may have unique sensory needs
Does your highly sensitive child find certain textures uncomfortable or itchy? Or, does your child always want to eat their dinner off their favorite, same, blue plate every day? Does a certain volume of music or loudness cause your highly sensitive child to have emotional reactions?
If your child likes soft and fuzzy clothing, but those are in the wash and not wearable, they may feel upset. On that same note, say they wear rough pants instead due to the soft clothes being in the washer.
The seams on the sides of their rougher fabric pants may cause upset, irritation, or the inability to concentrate in school. If your child is struggling in school, there may be additional sensory input issues occurring due to sounds, fabrics, and textures.
Your highly sensitive child may be able to feel textures in ways other children do not even notice.
Commonly, some highly sensitive children find seams, certain fabrics like wool, and tags itchy.
Likewise, your highly sensitive child may feel each seed on the outside of a strawberry with their tongue. Your highly sensitive child may find the edges of crackers too rough. What may seem like food to one person may lead to anxiety, fear, upset, and tearfulness in a highly sensitive child.
Without positive coping tools from counseling, highly sensitive children may struggle with disorders eating habits. These are all signs that your highly sensitive child could benefit from a safe place like Wisdom Within Counseling in Southeastern Connecticut.
Holistic, creative counseling for highly sensitive children supports self-acceptance around which textures feel better on their skin. Your child can learn to have certain textures that feel safe, soothing, and relaxing always available.
To begin, click the button below to book your free phone consult for holistic counseling for highly sensitive children.
Counseling for highly sensitive children can help with verbalizing emotions and need to parents and loved ones rather than storming off or getting upset.
As a parent, you may notice your child is in distress, upset, or crying. However, it seems like their emotions are too big for their little body. When your highly sensitive child feels sad, they become so deeply sad.
As well, it also seems like your highly sensitive child may need professional counseling to slow down in the moment. Rather than reacting, holistic counseling for highly sensitive children supports talking about emotions.
In child therapy, your highly sensitive child can have a safe place to identify anger, loss, nervousness, gratitude, anger, hurt, guilt, and more.
From child therapy near Gales Ferry, Connecticut, you child can feel confident talking about their emotions. Being sensitive doesn’t have to be a bad thing. Rather, your child’s therapist can make learning about emotions fun.
Additionally, holistic counseling for highly sensitive children can help your child embrace being a highly sensitive person.
Learning skills for relaxation, mindfulness, and mediation can help your child have an outlet for sensory stimulation. Outdoor nature therapies and play therapy help highly sensitive children cope in positive ways.
Art, painting, yoga, and creative therapies help highly sensitive children understand their emotions.
A highly sensitive child naturally takes on emotions and they get over stimulated much quicker.
With a high level of empathy, highly sensitive children may need more transition time between one task to the next. Likewise, highly sensitive children need time to decompress after socializing. The team at Wisdom Within Counseling specialize in creative therapies for highly sensitive children.
To begin, click the button below to book your free phone consult for holistic counseling for your highly sensitive child or teen.
Being a highly sensitive person will not go away, but rather is a beautiful, unique part of them.
Instead of storming off, yelling, or crying, your child can start to ask for help or tell caregivers what they need for soothing. The team at Wisdom Within Counseling near Mystic, Connecticut specialize in childhood emotional development and teaching children healthy coping skills.
A highly sensitive child has a more in tune emotional sense about them.
In schools and at home, highly sensitive children should be welcomed and embraced. Sadly, highly sensitive children are often misunderstood. Unfortunately, highly sensitive children may be blamed for their unique perceptions and emotional sensitive.
Certain accommodations can be made to make environments at school and home more supportive. As well, holistic counseling for highly sensitive children offers parents and caregivers insight and understanding about these accommodations.
Holistic, creative coping tools for highly sensitive children in counseling
Holistic counseling for highly sensitive children at Wisdom Within can help children learn deep breathing skills. Painting can be a language beyond words and foster creative expression.
Doing art in therapy can help a child decompress right in the counseling session. Drama therapy can allow a child to tell stories and act out what they are feeling and experiencing in a day. Mindfulness breathing skills can be a great tool for inner peace.
Highly sensitive children can learn to better manage and release the intense, overwhelming feelings they have through child therapy.
When in an overstimulating world of noises, emotions, and sounds, children can learn to practice self-care from therapy. Counseling can support highly sensitive children in creating a plan for soothing and relaxing at the end of a day.
Counseling for highly sensitive children can help your child have strategies to cope in positive ways. At Wisdom Within Counseling in East Lyme, Connecticut, our team specializes in helping highly sensitive people.
