Struggling in your romantic, intimate relationship? Wondering if your spouse is narcissistic, gaslighting you, and manipulating you? Are your partner’s actions leaving you hurt and confused? Is your sex life not frequent enough, feels dull and boring, or even like a chore? Wishing that you and your spouse felt emotionally close, secure, and hopeful about your future together? Are arguments and fights getting out of hand with yelling, screaming, door slamming, the silent treatment, and dysfunctional communication patterns? Wishing you and your spouse has better communication skills to feel like best friends again and emotionally safe together? Wisdom Within Counseling specializes in marriage therapy and intimacy counseling in Cocoa Beach, Florida.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Marriage therapy and intimacy counseling in Cocoa Beach, Florida helps distant, fighting couples feel closer emotionally and sexually
Couples therapy, also known as marriage or couples counseling, can be beneficial for a variety of reasons. It’s not just for couples in crisis. Many couples seek therapy to improve their relationship and address issues before they escalate.
Improving your communication has a positive impact on your sex life too. If you are unsatisfied sexually, and wish you had a better, more passionate sex life, getting better communication skills can’t hurt. Emotional intimacy is a foundational piece for sexual passion and sexual exploration.
Near Indian Harbour Beach, Florida, the team of marriage therapists at Wisdom Within Counseling specialize with couples in distress. As well, for many couples, there are usually a multitude of different issues and problems snowballing together. Your couples therapist can start to come through the different issues you’re facing and help you build a successful, loving relationship.
To Begin, Book Your Phone Consult Below For Couples Therapy and Intimacy Counseling near Melbourne, Florida.
Have you been experiencing communication problems?
Difficulty communicating effectively is one of the most common reasons couples seek marriage therapy. Couples therapy in Cocoa Beach, Florida at Wisdom Within Counseling can help improve communication skills. This means unlearning the negative communication patterns demonstrated in childhood by parents. So, our couples therapists at Wisdom Within Counseling teach active listening skills.
Often, we grow up in a home where our parents show us high conflict fighting, domestic violence, criticism, and belittle us. Or, you and your spouse may have grown up in homes where no one talked about emotions at all. You had to pretend to be happy all the time. Showing any sort of tearfulness was immediately punished.
As a child, you have observed hurtful communication tactics that are dysfunctional. A parent who is narcissistic and highly critical can inadvertently pass down these behaviors.
Marriage therapy and intimacy counseling in Cocoa Beach, Florida is a safe place to talk about the impact of having neglectful, narcissistic parents.
It is healthy to talk about your emotionally neglectful, abusive, and narcissistic parents in marriage therapy and intimacy counseling in Cocoa Beach, Florida.
If you or your spouse felt emotionally neglected in childhood, then you may have never had someone really teach you about listening. It is never your fault when you have emotionally neglectful parents. But, you may have learned unhealthy form of communication from an emotionally neglectful, narcissistic parent.
Additionally, being talked down to or criticized as a child can make you numb and unaware when you do these behaviors yourself. This means that from so much intense criticism as a child, you almost became desensitized to being critical towards others yourself. Therapy can help you become aware of when you may be critical, belittle your spouse, or are condescending. As well, marriage counseling in Cocoa Beach, Florida can help you develop a more emotionally aware marriage.
Having emotionally neglectful and highly critical parents can make you need and want love, attention, and closeness even more
And, when you have emotionally neglectful parents, the deeper need to feel heard and understood is that much more important from your spouse or lover.
There is a part of you that wants your spouse to be proud of you, appreciate you, show you attention and affection, and help you feel wanted. Under the anger, silent treatment, and yelling are often needs that were never met in childhood years.
Marriage therapy at Wisdom Within Counseling in Cocoa Beach, Florida can help pinpoint those needs. Many times, high conflict couples in distress are not talking about their deeper, core needs. But, marriage therapy helps you both communicate your needs in a way that your partner can hear them.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Unfortunately, dysfunctional patterns of communication often come from childhood role models.
This means that if you saw family members and parents yell, hit, get into angry fights, and be high conflict with each other, these behaviors may be normalized.
Childhood unmet needs play huge roles in marital fights. Both you and your spouse probably felt like you weren’t treated right at certain times in your childhood. When you wanted your parent to listen to you and be proud of you, your parent had other things that were more important.
In your childhood, you may have felt like you weren’t good enough. Or, even when your parent was narcissistic and emotionally neglectful, you had to be your parent’s therapist, parent, and caregiver as a child yourself. Having a parent who is emotionally neglectful leaves deep unmet needs that show up in romantic relationships.
In your marriage fights, you may wonder how things get so bad so quickly.
Do fights seem to be never ending and make you feel like you walk on eggshells?
You are trying so hard to talk, but it just turns into yelling before you know it.
The silent treatment, yelling, and door slamming often signs there are deeper unmet needs.
But, fighting couples don’t have the tools and lack skills to communicate properly. Negative communication tools cause your partner to get defensive, withdraw, or emotionally shut down.
Communicating in your default way, the way that you saw your parents communicate, is hurtful. Yelling, the silent treatment, and name-calling can make your partner feel distant and create cracks in your marriage. Counseling helps distant couples who lack healthy communication tools to create meaningful connection with each other.
Couples therapy helps you learn healthy communication skills to actually be heard.
The silent treatment and abruptly walking out of the room during conversations with your partner significantly erodes the foundation of your marriage. However, you and your spouse may have experienced emotional neglect in childhood.
You and your spouse may have had parents are caregivers that abruptly walked out of the room when you were talking as a child. Essentially, emotionally neglectful behaviors were normal. As a result, you craved attention and affection from your parents. Now, when your spouse walks out of the room, it hurts that much more.
The silent treatment is often normalized in dysfunctional families.
It’s very challenging and difficult to grow up with parents that did not help you or your spouse feel seen, important, or valuable.
Overall, the silent treatment creates substantial cracks and challenges that must be addressed through couples therapy.
At Wisdom Within Counseling, marriage therapy and intimacy counseling in Cocoa Beach, Florida can help address these cracks in your marriage.
Counseling helps high conflict couples look at the function of the silent treatment. Maybe, there is a fear of saying the wrong thing. So, you just walk out of the room. Or, maybe, you are needing a five minute break. Instead of using the silent treatment, couples counseling helps both people verbalize these fears. In time, sharing fears creates emotional vulnerability and emotional intimacy.
These dysfunctional behaviors, while they may provide a momentary escape from conflict or discomfort, often exacerbate existing problems. Yelling, high conflict fights, and defensiveness lead to a breakdown in communication.
Instead of yelling or the silent treatment, couples can learn to verbalize their deeper needs and feelings. Sadly, dysfunctional communication leads to a disruption in emotional connection.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Why learn alternatives to the silent treatment in marriage therapy and intimacy counseling in Cocoa Beach, Florida?
Firstly, the silent treatment is a form of emotional withdrawal that leaves your intimate partner feeling neglected and rejected.
It sends a message that their feelings and opinions are not valued or respected. You might try to justify using the silent treatment, but this is unhealthy. Furthermore, the silent treatment leads to deep emotional wounds and mistrust.
Over time, repeated use of the silent treatment can create an atmosphere of resentment and emotional distance. Unfortunately, emotional distance makes it increasingly difficult to bridge that gap between you and your partner.
Marriage therapy at Wisdom Within Counseling in Brevard County, Florida can help you both understand the function of the silent treatment and other negative communication behaviors.
From there, you and and your spouse can learn healthier alternatives, which foster connection and playfulness.
How is the silent treatment different than walking out of the room when talking?
Similarly, abruptly walking out during conversations conveys a sense of dismissiveness and disregard for your intimate partner’s thoughts and feelings. This behavior can make your partner feel abandoned and unheard. As a result, when your spouse feels this way, it causes them to question the stability and security of the relationship.
Doubt, anxiety, and hopelessness set in. Walking out of the room when your spouse is talking also leaves conversations unresolved. This unhealthy pattern leads to a cycle of unfinished business and lingering tensions.
You may think that the silent treatment and walking out of the room when your spouse is talking will help you cool down.
However, if you haven’t communicated that you need a five minute break, walking out of the room will leave your spouse feeling confused, doubtful, and unsure about your relationship. Communicating when you need five minutes to cool off is a healthy coping tool. However, when fighting, many couples walk out of the room leaving their partner feeling abandoned.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
In what ways can marriage therapy and intimacy counseling in Cocoa Beach, Florida support positive coping tools?
More so, at Wisdom Within Counseling marriage therapy sessions can help when there is not enough communication occurring around using a coping tool. When you feel emotionally overwhelmed, a coping tool like taking space can be very positive.
When you feel emotionally overwhelmed, a coping tool like taking space can be very positive. However, the silent treatment and walking out of the room when your partner is talking is not proper use of this coping tool.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling For Closeness and Bonding.
When I feel emotionally overwhelmed, what should I do?
Using your coping tools means be a good communicator. For one, start by calming yourself down. Using positive coping tools means being calm enough to let your partner know that you are feeling overwhelmed. And, don’t blame them, but instead take accountability and ownership for how you feel. Say, “I am feeling…” Don’t say, “You are making me feel…”
Then, let your partner know what coping till you plan on using. You may also want to include for how long you plan on using your positive coping tool. Using positive coping tools can be a sign of self regulation and emotional maturity.
For instance, “I am feeling overwhelmed. This conversation and your feelings are important to me. In order to be a good listener, I need a five minute break. I will be back in five minutes and would like to keep talking with you.”
Verbalizing that you are needing a five minute break is often a major missing piece that couples therapy can help you both implement. Therefore, couples therapy near Rockledge, Florida at Wisdom Within Counseling can teach you both how to use positive coping skills.
Why try marriage therapy and intimacy counseling in Cocoa Beach, Florida to stop the silent treatment and other dysfunctional habits?
Furthermore, the silent treatment and walking out prevent the healthy expression of emotions and the opportunity for constructive dialogue.
Instead of addressing issues and finding solutions together, these dysfunctional behaviors perpetuate a pattern of avoidance and suppression. These negative, dysfunctional behaviors prohibit any chance for personal growth and relationship growth.
Ultimately, these negative communication patterns can lead to a breakdown of trust and emotional intimacy. Even if you and yoru spouse saw role models using these negative patterns growing up, they sadly push your marriage to the brink. To overcome these challenges and heal the cracks in your relationship, it’s essential to seek professional help through couples therapy.
More so, at Wisdom Within Counseling in Cocoa Beach, marriage therapy can provide a safe space to learn healthier communication strategies.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Gain closeness, bonding, security, playfulness, and meaningful connection in marriage therapy and intimacy counseling in Cocoa Beach, Florida
As well, you and your romantic partner can address underlying issues from unmet childhood needs. You both can rebuild the emotional connection necessary for a strong and thriving marriage. It’s a vital step toward repairing the damage caused by the silent treatment and walking out.
The process of rebuilding emotional intimacy and connection means leanring healthier, more effective communication skills. Just like you learn math and science at school, couples counseling teaches you skills.
Couples counseling teaches you both lifelong skills for fostering understanding, and a healthier, more resilient partnership.
Marriage therapy at Wisdom Within Counseling near Melbourne, Florida is a process of learning how to talk calmly about your needs. Essentially, couples therapy is also a process of unlearning childhood communication patterns. And, doing so can be a way to gain healthy communication skills.
Healthy communication skills from marriage therapy at Wisdom Within Counseling support bonding, trust, and positive connection.
Our team of marriage therapists near Rockledge, Florida help distant couples express their needs and feelings more clearly. Emotional intimacy and emotional bonding directly comes from better communication skills. And, there is a direct link between emotional bonding and sexual playfulness.
Couples therapy can help you and your partner rekindle the emotional and physical intimacy in your relationship. It can address issues related to sexual intimacy, emotional connection, and feelings of distance or disconnection.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling near Rockledge, Florida.
Wishing you and your spouse felt like a team and had more conflict resolution tools, rather than feeling like you are walking on eggshells?
Many couples struggle with resolving conflicts in a healthy way. So, if you struggle where, you are not alone. In general, marriage therapy can provide tools and strategies to manage disagreements and conflicts constructively. If you are getting into high conflict fights, you may also struggle sexually in your marriage.
To note, improving conflict resolution skills and calmly communicating about a variety of topics can improve your sex life. Yelling, the silent treatment, and name calling lead to anxiety, fear, and hopelessness.
Talking calmly, no matter how intense or triggering the subject, can help improve your sex life.
In counseling, once you learn healthy communication skills, you can start talking about sex with confidence.
As a result, couples therapy helps you learn new skills that reduce the risk of arguments escalating into damaging fights. Couples therapy can also be a safe place to talk about sex. At Wisdom Within Counseling, our team helps couples comfortably talk about sex. As well, you can gain skills for lengthening foreplay, and understand the importance of a female’s clitoris.
So often, we learn sex is a taboo subject due to culture, society, and religion. There may be feelings of sexual shame, guilt, and anxiety that you want to talk about in marriage counseling.
Overall, gaining communication tools from couples counseling has a direct impact on sexual expressiveness, sex drive, orgasming, and sexual intimacy.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Improving conflict resolution skills and fostering open, calm communication through marriage therapy in Cocoa Beach, Florida can have a profound and positive impact on your sex life.
Conflict resolution skills are essential for addressing disputes. And, these skills are also for creating a safe and nurturing environment that is conducive to sexual intimacy.
When couples communicate effectively about their needs, desires, and concerns, it can lead to greater sexual satisfaction. Feeling safe and a stronger emotional connection is a precursor for a healthy sex life.
Firstly, open communication allows both partners to express their desires and preferences without fear of judgment or rejection. This can lead to a deeper understanding of each other’s sexual needs and desires. Talking together without fear of rejection results in a more fulfilling and satisfying sex life.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Do you want to feel sexually excited, wanted, loved, and desired?
Erotic desire refers to a strong and intense craving or longing for sexual pleasure, intimacy, and connection with another person. And, it is a core need inside each person.
It is a fundamental aspect of human sexuality and encompasses a wide range of emotional, psychological, and physical responses. When you want to have sex, but your partner doesn’t, you may feel rejected, confused, and hopeless.
Intimacy counseling and marriage therapy can help promote and rebuild erotic desire in your marriage.
Burdens, responsibilities, emotional hurt, and stress can dampen our interest in sexual stimuli or the idea of engaging in sexual activity.
Erotic desire is a complex and individualized experience, varying from person to person in terms of what triggers desire, how it is expressed, and its intensity. Couples therapy gives you and your partner a safe place to talk about your sexual fantasies and what turns you on.
Did you or your spouse grow up with fear-based messages around sex, or thinking sex was taboo?
As well, you can talk about how sex was considered taboo and dirty growing up. In childhood, you may have memories of sex being a shame-based subject.
Perhaps, you learned that if you masturbated, you would grow hair on your palms. Or, that if you enjoyed sexual pleasure, you were considered dirty and impure. As well, you may have been told that you needed to remain sexually absent until marriage. And, if you didn’t, you would shame your entire family’s legacy and name.
Sexual shame and guilt develops from a strict, religious background whether we pay attention to it or not. We grow up with messages of sexual shame and anxiety from our adolescent years.
Intimacy counseling at Wisdom Within Counseling near Cape Canaveral, Florida, can be a safe place to talk about misinformation you received around sex in young years. This is part of the process of rebuilding and creating a healthy, meaningful, passionate, and positive sex life.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Rebuilding erotic desire involves both mental and physical components.
On a mental level, rebuilding sexual desire can encompass fantasies. It can also include sexual thoughts, and emotional responses related to sexual attraction and arousal.
Psychologically, it may be influenced by personal preferences, cultural and societal factors, past experiences, and emotional connection with a partner.
Physically, erotic desire often manifests through physiological changes such as increased heart rate, heightened sensitivity, and the release of hormones like dopamine, oxytocin, and testosterone.
These changes prepare the body for sexual activity and contribute to the overall experience of desire.
Erotic desire can vary greatly from person to person and can be influenced by factors like one’s sexual orientation, libido, relationship status, and individual preferences.
It’s important to recognize that erotic desire is a natural and healthy aspect of human sexuality. However, many of us grow up feeling shameful and guilty for wanting sexual pleasure. Couples counseling and intimacy therapy can be a safe place to give yourself permission to enjoy sex.
As well, what you find turns you on may change throughout your lives. Communication, consent, and respect for one another’s desires and boundaries are essential components of healthy sexual relationships.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Sex doesn’t have to be dull, boring, and don’t just have to be about procreation, having a child, or forfeiting your own pleasure.
Now, when sex is dull and boring, it may feel like a chore.
It is just another thing on your long to do list. And, sex is often at the very end.
To note, in a long-term relationship, sex may have become dull and boring. You might be stressed out paying bills, raising children, struggling with infertility, and figuring out what to eat for dinner. Boring and dull sex is a great reason to get started in couples counseling.
There can be a variety of different reasons causing unsatisfying sexual experiences. Your marriage therapist in Cocoa Beach, Florida at Wisdom Within Counseling can help pinpoint these. Then, your couples therapist can giving you different techniques to make sex more satisfying, interesting, and exciting for you both.
There can be issues with sexual diversity, scheduling, sexual shame and guilt, performance anxiety, sexuality, sexual expression and education. For some, it comes down to lack of education regarding female sexual health and anatomy. Foreplay may be inadequate or too short for a female partner to feel excited and reach orgasm.
Overall, couples counseling is a safe place to start having sexual conversations you may be avoiding.
From couples therapy, you can learn to reignite passion, and understand how the female body reaches an orgasm. As well, you can make your sex life incredible and erotic from opening up the conversation around sex itself.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Your Cocoa Beach, Florida couples therapist can help you increase physical intimacy.
Wisdom Within Counseling gives homework assignments like incorporating massages. Couples therapy homework is helpful to gain skills outside of session.
There may just simply not be enough time in your day for healthy touch with your partner. Yes, going to the gym, working out, and going to work early are all important. However, this leaves very little time for sexual connection.
Starting with a couples massage can be a great way to incorporate more touching to your relationship. As well, you may find out a massage leads to more intimate connection due to the pleasure through touch.
Experiencing your partner’s touch can be a way to bond and to get closer.
Stuck in the same boring sexual routine?
Additionally, when sex is dull, boring, or feels like a chore, there may be a lack of diversity. Often times, couples get stuck in the same sexual routine.
Maybe, sex is always in the same room of your house or at the same time of day.
Why is education on foreplay so important from marriage therapy and intimacy counseling in Cocoa Beach, Florida?
Perhaps, sex is boring because you are skipping foreplay entirely and jumping right to penetrative sex. Penis and vagina sex can be great, but should never be the core of the experience. To note, foreplay should be the core of your experience.
However, many sexual experiences are unsatisfying especially for females because the entire experience is focused on penis and vagina socks. Penis and vagina sex typically last between five to seven minutes. Foreplay, before sex should ever be considered, should last between 45 to 90 minutes.
Sadly, many couples are missing out on the 45 to 90 minutes of building erotic desire. Foreplay is an experience that allows both people to get mentally and physically sexually aroused. The mind is one of the biggest blockages and one of the biggest sex tools. If your mind is worried about dirty gym socks on the floor, switching the laundry over, and what you’re going to eat after sex, your mind is not present.
During foreplay, couples can lower sexual anxiety, enjoy one another, and have fun.
Getting mindful about what is going on in your body takes time. Foreplay gives your mind and your physical body time to get aligned.
Foreplay can be a time when you push away sexual shame and guilt that may have been placed upon you from a strict, religious childhood. There is a mental release that occurs when you and your partner engage sexually together.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Learn to take the pressure and anxiety off sex and keep it fun and playful through marriage therapy and intimacy counseling in Cocoa Beach, Florida
And, foreplay doesn’t have to lead to penetrative sex. Society and culture put so much pressure on all sexual activities having to lead to penetrative sex. Penis and vagina sex doesn’t have to be the end goal. So often, sexual performance anxiety develops at the beginning of kissing or the beginning of touch.
This is because so much pressure is put on touch leading to penetrative, penis in vagina sex. Having open communication about what you like sexually can help your partner understand that you might want to flirt or have a massage without it leading to penetrative, penis in vagina sex. To combat sexual performance anxiety, foreplay can be a time of fun and build sexual arousal.
How to increase sexual desire, libido, and sexual arousal?
Furthermore, foreplay can be an opportunity to increase sexual arousal. Don’t think of foreplay is having to leave to the end goal of penis and vagina sex. Instead, think of foreplay as a time to reconnect with your partner. Make eye contact, really be present when you are making out, and embrace being a sexual being. Allow yourself to be naughty.
As well, couples therapy at Wisdom Within Counseling can be a safe place to talk about sexual diversity. For instance, try role-playing, new sex toys, new positions, and having fun together.
Couples therapy at Wisdom Within Counseling can help you learn to express your self as a sexual being and feel confident doing so.
Send sexy text messages to your partner throughout the day.
Right now, you might have paper towels and toilet paper on your shopping list. However, put lingerie on your shopping list too. Perhaps, surprise your partner and buy some lacy or sexy lingerie. Buy clothes that make you feel sexy and hot. Not only will this increase your sexual arousal, but it will also increase the connection you have with your partner.
Additionally, you can create sexual diversity by being sexually active in different rooms of your home. If you always have sex in your bed with the lights off, you might have sex on your back porch under the moonlight. Or, you may have sex on your couch or in your kitchen. Spicing things up can be a great benefit of intimacy counseling and marriage therapy in Cocoa Beach, Florida.
Couples in counseling can openly discuss their fantasies, boundaries, and concerns. Marriage therapy at Wisdom Within Counseling helps you become better equipped to explore new sexual experiences.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Struggling with body image issues and wondering how these play into your sex life?
Body image issues and body insecurities have a significant impact on your sex life.
Notably, negative body image can lead to reduced sexual confidence and self-esteem. When you and your spouse feel insecure about your bodies, you may avoid sexual activities or feel hesitant to be intimate. This can result in decreased sexual satisfaction and a reluctance to engage in sexually.
As well, body image concerns often lead to anxiety during sexual activities. You and your spouse may worry about how your bodies look.
Body image issues lead to performance pressure and difficulty focusing on the pleasurable aspects of sex.
In general, body image issues and feeling self-conscious can result in sexual dysfunction. For example, erectile dysfunction or difficulty reaching orgasm can occur from body image issues.
Is there an avoidance of intimacy?
People with severe body image issues may avoid physical intimacy altogether. You and your partner may fear being judged or rejected. This avoidance can strain the emotional connection between you both. Furthermore, an avoidance of physical and sexual intimacy leads to a lack of physical affection. To note, physical and sexual affection are essential components of a healthy and fulfilling sex life.
Negative body image can contribute to a decrease in sexual desire. When you and your spouse are preoccupied with your perceived physical flaws, you may find it challenging to get in the mood.
And, you may struggle to talk about and experience sexual fantasies. This can lead to a lower frequency of sexual activity and a reduced interest in sex.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Do you and your partner avoid talking about sexual desires or preferences due to body image issues?
Body image concerns can hinder open and honest communication about sexual desires and needs. Partners may avoid discussing their preferences or concerns due to fear of judgment. Then, this leads to unfulfilled desires and unresolved issues in your relationship.
Plus, physical discomfort related to body image can also impact sex. You and your partner may feel self-conscious about certain positions or activities. This leads to physical discomfort during sex. And, it can detract from the overall enjoyment of the sexual experience.
It’s essential to address body image issues in marriage therapy to maintain a healthy sex life and overall well-being. Seeking couples therapy can be beneficial in improving self-esteem and body confidence.
Additionally, couples can work together to create a safe and accepting space for discussing their sexual desires, needs, and insecurities.
Overall, couples therapy near Rockledge, Florida at Wisdom Within Counseling can aid in fostering a more positive and fulfilling sexual relationship.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Learn to manage stress levels through intimacy counseling and couples therapy in Cocoa Beach, Florida at Wisdom Within Counseling
When overwhelmed with childcare, caring for aging parents, a new health diagnosis, and household responsibilities, sex can fall to the back burner. Intimacy and marriage counseling and help you be intentional about your sex life.
You might be wearing many hats so to speak. For instance, you might be a mother, father, daughter, son, caretaker, spouse, employee, and more. It feels like you are being pulled in 100 different directions.
Couples therapy can help you and your partner start to share in some of these responsibilities and reduce them. You might need help getting a babysitter in order to make positive changes in your sex life.
Likewise, learning how to manage stress can be a great way to increase sexual desire and improve your sex life. Dealing with these physical health challenges and life responsibilities as a team can improve communication around sex.
As well, marriage therapy at Wisdom Within Counseling near Orlando, Florida can help you both feel safe talking about sex and inimtacy. You can discover what brings you both pleasure and openly talk about sex in couples therapy.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
High levels of stress and unresolved conflicts can negatively impact sex drive and sexual expressiveness.
Moreover, addressing intense or triggering topics calmly and respectfully can reduce anxiety and tension within your relationship. By resolving conflicts and managing stress through effective communication, you create a more relaxed and conducive atmosphere for intimacy.
Additionally, emotional intimacy is closely intertwined with sexual intimacy. When you and your spouse communicate openly and resolve conflicts effectively, it strengthens the emotional connection between you both. This emotional closeness can enhance sexual intimacy, leading to more frequent and satisfying sexual encounters.
The trust and vulnerability that come with healthy communication can also lead to a deeper sense of connection. From marriage therapy and couples counseling, you can talk about emotions in healthy ways. From that emotional intimacy, there can be more emotional fulfillment during sex.
Do you experience sexual performance anxiety?
Improved conflict resolution skills can directly impact orgasming by reducing performance anxiety. As well, communication tools create a more relaxed and enjoyable sexual experience.
Anxiety and tension can inhibit sexual response, making it difficult to reach orgasm. By fostering an environment of trust and open communication, couples can work together to alleviate performance pressures.
Instead of feeling anxious sexually, couples counseling helps you focus on mutual pleasure. As well, intimacy counseling can help you think positively and experience mindfulness, leading to more frequent and fulfilling orgasms.
Wanting more intimacy and sexual connection are great reasons to start in marriage therapy and intimacy counseling in Cocoa Beach, Florida.
At Wisdom Within Counseling, we help couples feel comfortable talking about sex, exploring diverse sexual activities, and have fun together again.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
The quality of communication within your marriage is closely linked to your sexual relationship.
In conclusion, this means that if you are getting into high conflict fights, your sex life may be infrequent, dull, and boring.
You and your partner may be withdrawing sexually from your relationship.
By honing conflict resolution skills, calmly addressing challenging topics, and fostering open communication, couples can experience increased sexual expressiveness.
Marriage therapy and intimacy counseling fosters a heightened sex drive, more frequent and satisfying orgasms, and ultimately, a deeper and more fulfilling sexual relationship.
In couples therapy in Cocoa Beach, Florida at Wisdom Within Counseling you get a safe place to talk about sex.
You can create emotional safety and sexual intimacy that contribute to a strong, playful, and long lasting marriage.
Being able to communicate about the sexual performance anxiety can help pave the way for sexual satisfaction. Your sexual anxiety may be increased on certain days based on the stress you’re under.
As well, when you have good communication skills, you can talk with your partner when you feel something might be off in your marriage. Emotional trust issues play a huge role in sexual pleasure and rebuilding sexual desire.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
How can marriage therapy and intimacy counseling in Cocoa Beach, Florida help us recovery after infidelity, affairs, and cheating?
Infidelity can make you feel like the carpet has been pulled out from under your feet? When you have been cheated on, it can feel heartbreaking and you may be anxious and suspicious all the time. As well, when you have been cheating, you may be consumed with self-hatred, guilt, confusion, and regret.
Recovering from infidelity can be extremely challenging without the expertise and help of the team at Wisdom Within Counseling near Orlando, Florida.
Couples therapy is a safe and structured environment. Our team of marriage therapists at Wisdom Within Counseling work to address the root case of trust issues. Couples therapy is a safe place to process emotions, and work on rebuilding your relationship after infidelity.
Couples counseling at Wisdom Within Counseling near Indian Harbour Beach can be a crucial resource for couples trying to recover after infidelity and lying behaviors. Infidelity and lying behaviors harm and strain any romantic relationship. To add, infidelity and lying behaviors break down trust, communication, and emotional intimacy.
Marriage therapy and couples counseling can aid in the process of recovery from infidelity and affair behaviors.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Looking for help rebuilding trust after infidelity, affairs, or lying has damaged your marriage?
Infidelity and lying behaviors shatter trust. Couples counseling provides a safe and structured environment where both partners can openly express their feelings, thoughts, and concerns.
At Wisdom Within Counseling, you get to work with a Gottman trained therapist. Your couples therapist will guide the conversation. We help you both understand the underlying issues that led to the betrayal and deception.
Through this process, couples can work towards rebuilding trust by setting clear expectations, establishing boundaries, and developing strategies for transparent communication.
When you try to talk about the infidelity, affair, or cheating, do you both end up yelling, being in a high conflict fight, or using the silent treatment?
Effective communication is vital for healing and growth in repairing your relationship. In couples counseling, our therapists teach couples valuable communication skills, such as active listening, empathy, and assertiveness.
To add, these skills enable you both to express your emotions and concerns more openly and constructively.
By learning to communicate effectively, you both can can address the root causes of infidelity and lying, fostering understanding and empathy.
Need help processing intense emotions in calm ways?
Infidelity and lying often evoke strong emotions such as anger, sadness, and betrayal. Couples counseling near Melbourne, Florida provides a supportive space for partners to explore and process these emotions.
Our marriage therapists at Wisdom Within Counseling help couples navigate the emotional fallout of affairs.
Also, allowing them to express their feelings without judgment and find healthier ways to cope. This emotional processing is a crucial step in moving forward.
Couples counseling helps with emotional expression, preventing unresolved emotions from lingering and causing further harm.
Recovery after infidelity, cheating, and chronic lying often requires a structured plan your marriage therapist at Wisdom Within Counseling can support you in doing.
To note, this plan is specifically for rebuilding your relationship and improving trust, and safety.
Couples counseling assists in developing a roadmap for the future. For instance, this plan includes setting mutual goals, creating strategies for conflict resolution, and identifying areas of improvement.
Our Wisdom Within Counseling marriage therapists can help couples envision a healthier, more honest, and mutually fulfilling partnership. Often, there are a variety of unresolved issues underneath affair behaviors. Our couples therapist guide you towards achieving these healthy relationship objectives.
In conclusion, couples counseling plays a pivotal role in helping couples recover after infidelity and lying behaviors have damaged their relationship.
It provides a supportive environment for rebuilding trust, improving communication, processing emotions, and developing a clear path forward.
While the journey to healing may be challenging, with the assistance of a skilled marriage therapist, couples can work towards restoring their connection and creating a stronger, more resilient partnership.
Lacking of trust?
Trust issues, whether due to past betrayals or insecurities, damage your marriage and relationship. Therapy at Wisdom Within Counseling can help you both rebuild trust and work on underlying issues.
At Wisdom Within Counseling, marriage therapy and intimacy counseling in Cocoa Beach, Florida supports a stronger relationship than ever before infidelity and cheating.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Wanting to work through the underlying issues as a team and figure out what caused the affair?
Couples therapy at Wisdom Within Counseling near Indialantic, Florida is instrumental in helping couples uncover and comprehend the root causes of affairs. Society and friends are very quick to label cheating, affairs, and infidelity as wrong. Yes, breaking a consensual boundary leads to hurt and an an unsafe relationship. To help couples recover from affairs, as marriage therapists who specialize in infidelity, we look at the deeper reasons why people behave in the way if they do.
Often times, when a person is having an affair, being unfaithful, and cheating, there are unmet needs in the current relationship.
Marriage therapy is a safe place to talk about the deeper underlying issues that contribute to infidelity and lying behaviors.
At Wisdom Within Counseling near Rockledge, Florida, improving communication is key in affair recovery.
Facilitating open communication is a big part of your marriage therapist’s role. Couples therapy creates a safe and non-judgmental space where both of you can openly express their thoughts and feelings.
To add, couples therapists encourage open and honest dialogue. Wisdom Within Counseling allows couples to delve into the underlying issues that may have led to infidelity and dishonesty.
By fostering effective communication, couples can explore the emotional, relational, or personal factors that contributed to these behaviors.
Identifying patterns and triggers is a part of gaining insight in the affair recovery process
Our therapists specialize in couples counseling are skilled at identifying patterns of behavior and triggers that contribute to infidelity and lying. We help couples recognize recurring issues, unresolved conflicts, or unmet needs that may have led to these behaviors.
By pinpointing these patterns, couples can gain insight into the deeper dynamics at play within their relationship and address them proactively.
Exploring emotional needs is a part of working with our infidelity specialists and couples therapists
Infidelity and lying often stem from unmet emotional needs or dissatisfaction within a relationship.
Couples therapy helps you and your partner explore your emotional needs, desires, and vulnerabilities. Our infidelity specialists and marriage therapists assist the partner who cheated in understanding what they are seeking in their affair relationships.
As well, the partner who cheated can learn to verbalize needs that are unmet with their spouse. Couples therapy can also help the partner who was cheated on understand how to meet their partner’s needs. Understanding and verbalizing unmet needs is a big part of affair recovery and couples counseling.
Many times, after an affair, couples try to make their relationship go back to what is was. What is was may seem good in hindsight. However, there were cracks in your marriage foundation and unmet needs. In reality, marriage therapy after infidelity is about making an even better, more whole relationship.
Affairs and infidelity are signs that larger problems need tending to in your marriage.
Dealing with these large, deeper core issues is what the team at Wisdom Within Counseling do best. Understanding needs and verbalizing needs is a process that supports emotional bonding. Notably, this exploration helps couples identify areas where they can improve emotional connection and fulfillment.
Another critical aspect of couples therapy is holding both partners accountable for their actions and behaviors. At Wisdom Within Counseling near Palm Bay, Florida, our couples therapists guide you both in taking responsibility for your choices.
Our infidelity specialists teach couples in affair recovery how to rebuild trust, commitment, and overcome underlying issues
Also, help you both recognize the context and circumstances that contributed to those actions.
This balanced approach encourages empathy and understanding between you and your partner. Repairing after an affair means gaining a deeper awareness of the complexities underlying infidelity and cheating.
In conclusion, couples therapy at Wisdom Within Counseling near Malabar, Florida serves as a valuable tool for helping couples uncover the root causes. Being able to talk about the deeper underlying issues beneath infidelity and lying behaviors in part of repairing.
By promoting open communication, identifying patterns and triggers, exploring emotional needs, and fostering accountability, marriage therapy enables you both to gain a more profound understanding of the factors that have strained your relationship.
This understanding serves as a foundation for healing after infidelity. As well, marriage therapy fosters growth, and the development of a healthier, more honest, and fulfilling partnership.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Are you and your spouse disagreeing about parenting?
Parenting issues can be a major source of tension, resentment, and painful emotions for couples. Plus, parenting can be a significant source of stress in your romantic relationship. Couples therapy at Wisdom Within Counseling can help you both navigate differences in parenting styles, set boundaries, and improve co-parenting strategies.
Needing help in marriage therapy to stay strong through life transitions and losses?
As well, significant life changes such as marriage, moving, job changes, or the birth of a child can put stress on your romantic relationship. Being let go from your dream job can be a huge blow to self-esteem. As well, being at a job in a negative environment can be very depressing. Career changes and relocating for a career advancement can be exciting and stressful.
Couples therapy along the Space Coast of Florida can assist you both in navigating these transitions and maintaining a strong bond.
There can be exciting life events like getting engaged, planning a wedding, honeymoon, and dreaming about having a family. As exciting as planning your wedding can be, it can also lead to stress.
To add, the loss of a loved one or a major life event can be a major life adjustment and trauma. Miscarriage, losing a pet, loss of a job, or struggling with infertility can be very sad and stressful.
Trauma, grief, and loss can deeply impact your marriage, and couples counseling can help you both support each other.
Depression and anxiety can be a new part of your marriage after trauma and loss.
Couples therapy near Cape Canaveral, Florida can provide support and help couples navigate grief and loss together.
Unresolved traumatic experiences can lead to fears and anxieties in your marriage too. Past unresolved issues or trauma can affect your relationship.
Trauma, grief, and sudden loss can lead you and your spouse to struggle to cope. These challenges can strain even the strongest relationships. Loss and trauma is a complex terrain of intense emotions.
Anger, sadness, hurt, and anxiety may all be present. Couples counseling can be a safe place to process these complex feelings. Each person may have their own individual grief and trauma responses. Loss, grief, and trauma issues mean that you could use couples counseling.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Couples therapy at Wisdom Within Counseling near Satellite Beach, Florida can help address trauma, loss, and grief and their impact on your relationship.
Grief is a natural response to various life events and losses. The experience of grief is highly individualized and can manifest differently for each person. Here is a list of common life events and losses that often lead to grief:
- Death of a loved one (family member, friend, or pet)
- Terminal illness diagnosis
- Divorce or the end of a significant romantic relationship
- Miscarriage, infertility, unsuccessful IVF, or stillbirth
- Job loss or unemployment
- Retirement
- Loss of a close friendship
- Natural disasters (e.g., hurricanes, earthquakes, wildfires)
- Major health issues or chronic illness
- Financial instability or bankruptcy
- Loss of a cherished possession or home due to fire, theft, or disaster
- Moving to a new city or country
- End of a significant life phase (e.g., graduation, empty nest syndrome)
- Loss of personal safety or security (e.g., due to a crime or accident)
- Loss of a dream or aspiration
- Estrangement from family members
- Witnessing or experiencing traumatic events
- The deterioration of mental or physical health in oneself or a loved one
- Loss of a mentor, role model, or someone admired
- Changes in personal identity or self-concept (e.g., gender transition)
It’s important to recognize that grief is a natural response to these and other life events. People may experience a wide range of emotions and responses when dealing with grief, and there is no one “right” way to grieve.
Seeking support from the team at Wisdom Within Counseling near Melbourne, Florida can be helpful in navigating the grieving process during challenging times.
Impact on Emotional Connection:
To note, trauma, grief, and sudden loss often lead to intense emotions such as sadness, anger, guilt, and even numbness. These emotions can create a wedge between you and your partner. You and your spouse may be grappling with your own feelings. As a result, you both may have difficulty connecting emotionally.
In some cases, couples may inadvertently distance themselves from each other as they attempt to cope independently. Grief can make some people seem stoic, cold, or withdrawal. Other people cry openly, want affection and nurturing, and want to talk.
Couples counseling near Vero Beach, Florida at Wisdom Within Counseling offers a structured environment where both partners can express their emotions. Marriage therapy fosters emotional intimacy in times of loss, grief, and trauma. Couples therapy is about fostering emotional connection and empathy during a challenging time.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Communication Challenges:
Effective communication is essential in addressing trauma, grief, and sudden loss within a marriage. However, you and your partner may struggle to articulate your feelings or may fear burdening your partner with their own pain.
This can lead to misunderstandings, miscommunication, and increased tension within your relationship. Couples counseling equips you with communication tools and strategies. Communication skills enable you to navigate these difficult conversations with sensitivity, empathy, and understanding.
Changes in Roles and Dynamics:
Trauma and grief can disrupt the established roles and dynamics within a marriage. A partner who is grieving may withdraw or become emotionally distant, while the other may take on a caregiving role.
These shifts can create imbalance and strain in your relationship. Couples therapy near Melbourne Beach, Florida at Wisdom Within Counseling helps partners adapt to these changes. From marriage therapy, you can be flexible changing roles. And, you can prevent caregiving burnout. Marriage therapy supports a a more balanced partnership while acknowledging and respecting each other’s individual needs.
Resolution of Unresolved Issues:
Additionally, trauma, grief, and sudden loss can bring unresolved issues and conflicts to the surface. Couples may find themselves revisiting past disagreements or resentments in the midst of their grief. A trauma therapist at Wisdom Within Counseling can help you learn trauma coping tools. Trauma coping tools promote self-regulation, communication, and self-awareness.
Losses can re-trigger past losses. Also, couples counseling can guide partners through addressing these underlying issues. In relationship therapy, we help you find closure and resolution, and allowing you to focus on healing and supporting each other.
In summary, trauma, grief, and sudden loss can significantly impact your marriage by challenging emotional connection, creating communication barriers, altering roles and dynamics, and resurfacing unresolved issues.
Couples counseling offers a safe, supportive environment where couples can work through these challenges together.
Marriage therapy fosters emotional connection, improves communication, and resolves lingering conflicts. Our professional guidance can be a crucial lifeline for couples seeking to navigate the difficult journey of healing while strengthening their marriage during loss.
At Wisdom Within Counseling, our marriage therapists offer painting, art, yoga and meditation, music therapies, and holistic, creative therapies for coping with trauma and grief.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Wishing you and your partner felt more together regarding your finances?
Additionally, financial conflicts about how to spend money can escalate. Disagreements about money can cause conflicts in your romantic relationship. Couples therapy near Rockledge, Florida at Wisdom Within Counseling can help couples create a budget, manage financial stress, and make decisions about financial priorities.
Overall, relationship counseling helps you strengthen your relationship and learn skills for maintaining a healthy, long-lasting partnership. You can let go of religious shame and guilt, express yourself sexually, feel closer, and more united with your partner.
Couples therapy can be a valuable resource for couples looking to improve their relationship, whether they are facing significant challenges or simply want to strengthen their bond.
Marriage counseling provides a safe and supportive environment for couples to work through issues, improve communication, and build a healthier, more fulfilling partnership.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Where can I receive marriage therapy and intimacy counseling in Florida?
Along the Space Coast, couples living in Melbourne, Palm Bay, Titusville, Cocoa, Merritt Island, Rockledge, Satellite Beach, Cocoa Beach, West Melbourne, Cape Canaveral, Indian Harbour Beach, Indialantic, Melbourne Beach, Malabar, Grant-Valkaria, Melbourne Village, Palm Shores, Barefoot Bay, Micco, Mims, Vero Beach, and Port St. John, Florida can get help. Throughout Florida and a variety of other states, Wisdom Within Counseling helps distressed, fighting, distant couples rebuild emotional connection.
Also, Wisdom Within Counseling helps couples in Jacksonville, Miami, Tampa, Orlando, St. Petersburg, Hialeah, Tallahassee, Fort Lauderdale, Port St. Lucie, Cape Coral, Pembroke Pines, Hollywood, Miramar, Gainesville, Coral Springs, Miami Gardens, Clearwater, Palm Bay, Pompano Beach, West Palm Beach, Lakeland, Davie, Boca Raton, Sunrise, Plantation, Miami Beach, Deltona, Deerfield Beach, Key Largo, Key West, Key Byscane, and Fort Myers.
We help couples in Connecticut, Florida, Georgia, Alabama, Mississippi, Arkansa, Louisiana, Tennessee, North Carolina, Kentucky, Virginia, West Virginia, Ohio, Maryland, Delaware, Nebraska, Colorado, Wyoming, Utah, New Hampshire, and Maine create sexual intimacy, and create meaningful and playful experiences.
To Begin, Book Your Phone Consult Below For Marriage Therapy and Intimacy Counseling in Cocoa Beach, Florida.
Why goto marriage therapy and intimacy counseling in Cocoa Beach, Florida?
You might intentionally plan a visit to NASA’s Kennedy Space Center or Disney, or watch a Space X launch. This might be a fun family outing with your children in mind. However, to remain healthy and thriving, your marriage and romance need the same focus and intention. Setting aside for marriage therapy sessions can help you grow together as a couple.
In the same way as you would plan a family outing, attending couples counseling weekly helps prioritize the health of your marriage again.
There are many great reasons to start in couples counseling near Orlando, Florida at Wisdom Within Counseling.
You can gain a communication tool kit when you meet with your marriage therapist.
In Brevard County, Florida, you can talk about all the emotions you both have been stuffing away. For instance, you can talk about anxiety, shame, guilt, frustration, loss, sadness, and hurt. Starting to resolve these issues can be really positive for your marriage.
You can heal from infidelity, affairs, betrayals, and other losses together in counseling. Instead of getting stuck yelling or using the silent treatment, you can learn to talk about any topic with ease and build emotional intimacy.
From building emotional communication skills and intimacy, you can then create a passionate, erotic, and playful sex life.
