There are many reasons why couples seek out the help of a professional marriage therapist in Punta Gorda, Florida. For one, you may have found your partner cheating and want to heal together after an affair. As well, you may be just starting out in your relationship and looking for strength in a premarital couples therapy experience. Maybe, you need help dealing with in-laws, setting boundaries, or even your spouse’s anxiety. As well, in couples therapy in Punta Gorda, Florida, we can talk about positive parenting and how to get you both on the same page. Wisdom Within Counseling also specializes in LGBTQIA+ queer, transgender, and same-sex relationships. If you or your spouse have a history of trauma, feel like you are in a trauma bond, or suffer from PTSD, marriage counseling can help. Let’s dive in!
Couples Therapy For Premarital Strength
In Punta Gorda, Florida, couples therapy can also support premarital couples. Premarital couples need help gaining a strong foundation. Sometimes, there is stress with parents and wedding planning. Premarital couples can talk about different fears they might have around their wedding day. As well, the process of wedding planning can be incredibly stressful. There can be pressure to look perfect to others. Plus, premarital couples can learn to keep playfulness alive.
At times, you might find you and your fiancé are are beginning to argue about issues.
Furthermore, premarital counseling and help couples build a strong foundation of communication for their marriage. Often, couples do not have a safe place to have meaningful conversations. So, couples therapy in Punta Gorda, Florida helps couples calmly talk about fears and emotions. Wisdom Within Counseling offers holistic options like yoga therapy, meditation, and mind-body therapies for couples. Holistic therapy can help premarital couples to build meaningful connections before the big day.
Couples Therapy For Post-Affair Recovery
First off, if your spouse has been keeping a secret or cheating, you may feel betrayed. Hurt, broken hearted, surprised, and angry are very normal emotions. After figuring out your spouse is cheating, couples therapy can help. You can have a safe space to talk about your feelings of loss and hurt. In affair and infidelity recovery, we talk about how secrets start and no longer keeping secrets. A lot of couples don’t realize the damage that keeping secrets can cause. Often times, little secrets get overlooked. But, that can snowball into a variety of different secrets that lead to relationship pain and loss. Understanding PTSD, hurt feelings and stoping future betrayals are part of infidelity counseling. Cheating, physical and emotional, leaves a lasting trauma on the relationship. With counseling, couples can learn to heal and rebuild trust in post affair and infidelity.
To start, book your phone consult using the button below for holistic couples therapy in Punta Gorda, Florida.
Obsessive-Compulsive (OCD) and Marriage Counseling
In addition, you are your spouse may struggle with obsessive compulsive disorder or anxiety. Having a high level of anxiety can create problems for your marriage and playfulness. For instance, if your spouse has obsessive compulsive disorder, they might have obsessive thoughts that get in the way of your romance. As well, if your spouse has a high level of anxiety, self-doubt insecurity can impact to your marriage. They may feel so anxious, they can’t enjoy life together. Marriage counseling helps to address symptoms of obsessive compulsive disorder and anxiety. As well, in holistic couples therapy, you can use meditation, yoga therapy, and art therapies to feel calmer. You can learn how to verbalize anger, anxiety, and fear when you feel them. In addition, you can know how to help your partner feel supported when they have fears.
Parenting in Relationship Counseling in Punta Gorda, Florida
A lot of times, couples do not realize the conflicts that will have as parents. Talking about parenting, from your puppy to your children, can bring up conflict. There may be arguments that end leaving you feeling hopeless. And, your spouse might be bossy and you may feel like a little child again being yelled at. Your spouse may emotionally withdraw and be quiet or use the silent treatment.
Parenting within couples counseling in Punta Gorda, Florida can help you have less conflict.
Plus, parenting counseling can help you talk about the things you like from your own childhood. You can talk about the things from your parents that you didn’t like. Parenting parenting therapy in Punta Gorda, Florida can help you use a positive and gentle approach. In couples therapy, you can learn to build a nurturing relationship with your children. One of you might be more nurturing or soft, and the other may be the ruler or disciplinarian. Parenting counseling can help you build more balanced, positive relationships with your children. Over time, couples therapy and positive parenting therapy helps your children trust that they can come to you and they need you.
To start, book your phone consult using the button below for holistic couples therapy in Punta Gorda, Florida.
LGBTQIA+, Queer, Transgender, and Same Sex Relationship Issues
Also, Wisdom Within Counseling also specializes in LGBTQIA+, queer, transgender, and same-sex relationships. Plus, people in same-sex relationships face a higher level of prejudice and oppression from their families. You may feel a constant fear of rejection from friends and family. Also, you might feel like an outcast with your family. As a partnership, you and your spouse can learn to handle these issues together. Right now, it may feel like you have differing viewpoints. You may still be in the closet with your job. So, couples therapy sessions and help your spouse develop more LGBTQIA+ safety. Plus, at Wisdom Within Counseling, you can choose from yoga, meditation, mindfulness, and art therapies.
Punta Gorda, Florida Transgender and LGBTQIA+ Counseling
And, couples therapy supports transgender affirming language if your spouse is coming out to you. You and your spouse can have a queer and transgender affirming therapist on your team. Let’s talk about gender diversity, gender identity, sexual orientation, and gender expression. Whether you are looking to transition genders, or your child has come out as non-binary, Wisdom Within Counseling can help. Also, if your spouse is now asking you to call them a different name, LGBTQIA+ queer affirming couples therapy can help.
We are LGBTQIA+ non binary, queer, and transgender marriage and couples therapy specialists in Punta Gorda, Florida.
To start, book your phone consult using the button below for holistic couples therapy in Punta Gorda, Florida.
Trauma Bonds and PTSD in Couples Therapy in Punta Gorda, Florida
Furthermore, Punta Gorda, Florida couples therapy helps couples with PTSD and trauma symptoms. In Punta Gorda, Wisdom Within Counseling specializes in trauma bonds and PTSD. Many times, couples are stuck in a trauma bond. High conflict fighting, the silent treatment, yelling, and anger are part of PTSD symptoms. You may not realize you are in a trauma bond even though you are in one.
High conflict fighting in couples therapy
There might be very high moments of closeness and very low moments of disconnection. Right now, you may feel like you are on two plants, very different planets. As well, when you and your partner have PTSD, there may be fears around rejection and abandonment. One moment, you want alone time. But, the next moment, you want to be physically close. Then, you want to be alone and close all at the same time. You might feel embarrassed of your past. And, there may be a lot of loss in your past. As well, your spouse might get very angry or conflicts get too intense.
Getting into intense conflicts, yelling, and hurtful jabs can leave a trauma bond and imprint of pain afterwards.
Learning to speak calmly together and build meaningful conversations are parts of couples therapy. High conflict couples can learn to truly share emotions in counseling. PTSD and trauma recovery in couples therapy supports true intimacy. Couples who have trauma learn about PTSD in holistic marriage counseling.
If you have a history of sexual, verbal, or emotional abuse, you can benefit from trauma bond and PTSD couples therapy.
