First, when you lose someone, you feel down all the time. Sometimes, sharing feelings with your spouse is hard because they have rejected your before. But, it is even worse when the one person you want to be there isn’t. Therefore, if your partner isn’t there for you, it can be depressing. Art, yoga, and music can help you heal in a unique way beyond just talking. Overall, loss and grief couples counseling in New London County, CT. In Niantic, Connecticut, loss adn emotional neglect is seen as a form of trauma. Therefore, as a group of trauma specialists, we are unique as well as being marriage therapists at Wisdom Within Counseling. Lastly, trauma treatment, anxiety skills, couples connection, and self-love skills are a positive benefits of therapy. To conclude, text/call Wisdom Within Counseling at 860-451-9364 for loss and grief couples therapy.
Holistic loss and grief couples counseling in New London County, CT
In general, at Wisdom Within Counseling, anxiety, trauma, and depression and helped. Sadness, loss, and grief is difficult. At Wisdom Within Counseling, marriage therapists help you heal after grief of a spouse, sibling, or child. Going through grief and loss impacts a marriage. Overall, loss and grief couples counseling in New London County, CT is holistic. You therapist can help your partner learn to understand your emotional needs.
Kale Wheat Berry Salad Recipe for Gut and Brain Connection
Have you ever massaged kale with your hands? This recipe is so fun for the whole family. When I goto a neighborhood cookout or a family gathering, this is one of my favorites. The whole family gets involved with nutrition, wellness, and healthy cooking. Kids are usually up for trying a taste and love massaging the kale leaves. Next, adolescents who are vegan and vegetarian have a healthy option besides the chips at your outdoor cookout. Then, teenagers may be proud of themselves, and have a positive narrative, because they drove to the food store to pick out some ingredients. To begin, text/call Wisdom Within Counseling at 860-451-9364.
Parents, this is a great dish for the next cocktail party and holiday potluck at work. And, all gluten free child’s birthday party. Remember, family time can be simple. For one, you don’t need to pend a lot of money or take an extravagant vacation. Simply, doing things together, such as making this recipe, can be the perfect thing. Also, try making it together for family bonding and reconnection. To add, making good food can help you get through loss. Now, nutrition and lifestyle changes are a part of loss and grief couples counseling in New London County, CT. Overall, at Wisdom Within Counseling, loss and grief couples counseling in New London County, CT integrates art, yoga, music, nutrition, and walking therapies.
About Wisdom Within Counseling LGBTQIA+ Specialities
Wisdom Within Counseling in Niantic, Connecticut an LGBTQIA+ couples counseling practice. Also, if you identify as gender non conforming, queer, asexual, or polyamorous, that is awesome. We welcome gay and lesbian couples. Also, open marriages and open relationships are welcome. Likewise, if your child is transgender or your spouse is transgender, our therapists specialize in LGBTQIA. In addition, To add, if you are gay, lesbian, bisexual, or into Maybe, you have experienced sexual trauma also. Let us help you heal. Therefore, text/call Wisdom Within Counseling at 860-451-9364.
How Do Loss and Grief Couples Counseling in New London County, CT And Kale Mix?
To begin, kale is a highly nutritious leafy green. And, cooking or taking up another hobby can be healing. In grief healing, it is essential to remain accomplishing something. Essentially, eating regular meals helps you heal from grief and loss. Really, you are giving your brain energy to make mood boosting chemicals naturally. So, even if it is a small accomplishment like a kale salad, it is a win. To continue, this is a hands on experience and can help distract you from the grief too.
Now, get together and make this recipe. To begin, you may feel surprise about the laughter that can come from a simple family recipe!
Ingredients:
1 bunch organic kale chopped, stems removed
3 cups cooked wheatberries
1 diced orange pepper
1 red delicious apple, diced
3/4 cup crushed walnuts
2-3 oz raw/feta cheese, crumbled
1/2 lemon of juice
Drizzled with 2-3 tbs of homemade dressing
- 4 Parts Olive Oil, One Part While Balsamic Vinegar, 1/4 tsp salt, 1/2 tsp ground mustard, 1 clove minced garlic.
Method:
Massage all ingredients together for2-3 minutes with your hands. Press the dressing into the kale leaves. Let rest for 10 minutes and enjoy!
Get Creative:
Feel free to change it up and add fresh grapes, halved, or even some hemp seeds for a nutritious, nutty flavor.
Fun Facts:
Kale is a great source of easily absorbable calcium because kale also has magnesium and vitamin k2! Plus, it is loaded with potassium, which balances mood and is an important electrolyte. So, call/text 860-451-9364 for holistic loss and grief couples counseling in New London County, CT.
Did you know nutritional therapy in loss and grief couples counseling in New London County, CT helps you heal faster?
Furthermore, nutrition counseling can be very helpful when struggling with eating disorders, body image issues, loss/ grief, and weight management. To add, the Wisdom Within Counseling team offers nutrition counseling in Niantic, Connecticut. Overall, nutrition sessions help food issues. Also, loss can be the root of recovery from eating disorders. Moreover, we help people tackle and achieve their nutrition goals for many years. Furthermore, food is your most intimate relationship with yourself, so learning to love yourself can take time. Whether you want to lose weight, treat a medical issue, or develop a personalized nutrition plan, there is no doubt your health will improve. As a result of wellness counseling and nutrition coaching, you’ll feel more energy and a sense of confidence! Therefore, call/text 860-451-9364 for a phone consultation for individual and couples therapy for grief, healing, and loss.
I love helping people tackle and heal type 2 diabetes through nutrition as well as other medical issues including, high cholesterol, high blood pressure, and gout.
Text me at 860-451-9364 to get started.
Alternative, Holistic Loss and Grief Couples Counseling in New London County, CT is a Phone Call Away.
Written By Katie Ziskind
Licensed Marriage and Family Therapist
Trauma, Anxiety, and Depression Specialist
Yoga Teacher and Yoga Therapist
Child, Teen, Adult, Individual, Couple Therapist
Katie Ziskind, Licensed Marriage and Family Therapist, RTY500 provides experiential therapy in Niantic, CT. At Wisdom Within Counseling, Katie helps frustrated teens couples, children, and young adults build confidence by integrating art, yoga, music, and animal therapy with traditional talk therapy. Furthermore, the animal therapy groups teach skills such as self-regulation. Also, yoga therapy for couples improves trust and emotional learning. Today, call/text Katie for a free consultation to talk about how she can help your teen or young adult build confidence today (860) 451-9364 or email KatieZiskindMft@gmail.com.
Find tons of free resources online and book your therapy session too at WisdomWithinCt.com
