Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
In America and the western culture, we are quick to label foods as good or bad. In the 1980’s, fats were deemed bad. And, food companies made bank labeling foods as fat free. However, fats are really important for a healthy brain and heart! Moreover, many people struggle with a healthy relationship with food. With candy and sweets being less
First, when you lose someone, you feel down all the time. Sometimes, sharing feelings with your spouse is hard because they have rejected your before. But, it is even worse when the one person you want to be there isn’t. Therefore, if your partner isn’t there for you, it can be depressing. Art, yoga, and music can help you heal
Why choose a holistic relationship therapist in Niantic, Connecticut? Well, if you are struggling in a relationship, the best place to start with with self-love. From paying attention to your needs, you can clearly share your needs with your spouse or partner. But, talking calmly when angry is not easy. And, you partner is the easiest person to trigger you.
It is really hard to think about a young, beautiful, perfect child or adolescent having an eating disorder. Many people are also astonished to hear that males, in addition to females, can develop an eating disorder! Usually, an eating disorder is a trauma-related condition that can be diagnosed as young as age seven in children. The team at Wisdom Within