Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Reconnecting with an estranged family member can bring a lot of past emotions to the surface. For one, if you’re looking to reconnect with a child who has disconnected from you, it might challenging. Also, gear up for a long term journey. It has taken many years to create the disconnection and hostility. So, it will take lots of time
What is LGBTQIA anyway? First, LGBTQIA+ is an acronym for describing and supporting all people. Generally, Wisdom Within Counseling in Niantic, CT supports and welcomes all people. Also, working with an LGBT therapist in East Lyme, Connecticut can help your child gain confidence and believe in themselves. Bullying, school pressure, hazing, fear of not belonging, all play into the shame
First, when you lose someone, you feel down all the time. Sometimes, sharing feelings with your spouse is hard because they have rejected your before. But, it is even worse when the one person you want to be there isn’t. Therefore, if your partner isn’t there for you, it can be depressing. Art, yoga, and music can help you heal
Why choose a holistic relationship therapist in Niantic, Connecticut? Well, if you are struggling in a relationship, the best place to start with with self-love. From paying attention to your needs, you can clearly share your needs with your spouse or partner. But, talking calmly when angry is not easy. And, you partner is the easiest person to trigger you.
Helping Couples Create Their Most Authentic, Best Relationship First, are you feeling sad or lonely in your relationship? Or, do you feel emotionally neglected? Also, is sex challenging or hard? Is being in your relationship something you question? Do you wonder if you are with the wrong person? Do you question your own sexual identity? Why do people start couples
First, is your child have bad behavior in school? Or, is your child talking about anxiety, worry, and panic? Also, is your adolescent or teenager struggling with a learning disability and mood issues? Well, holistic, creative social emotional skills in child counseling help with emotional development. To add, when children go through a divorce, losing a family pet, get a
Self-esteem therapy for adolescents in East Lyme To start, adolescents and middle schoolers need help learning to love themselves. Often, middle schoolers and adolescents are bullied and experience peer pressure. With low self-esteem, adolescents can get swayed in a negative direction. In general, adolescents struggle with cutting, eating disorders, anxiety, and vaping, self-harming, and drugs. In addition, self-esteem therapy for
Creative child therapy in Niantic, Connecticut helps teach sharing skills Learning to share is a new behavior, especially for an only child. When a child is used to having most of the attention at home, it can be challenging to teach important sharing skills. Also, child therapy in Niantic, Connecticut can help if your child is going through divorce. Furthermore,
Hi there! I am Katie Ziskind, licensed psychologist in Niantic, Connecticut. I also offer distance video counseling sessions, email sessions, and pen pal life coaching to suit your distance therapy needs! 1) Pen Pal Life Coaching Encourages the, “Wise Owl Mind,” an essential DBT skill and Perspective-Taking As young adult years approach, it is naturally to become worried about self-image, what other
Anxiety can be challenging, especially in social situations. Children experience anxiety in different ways than adults and benefit from play therapy. Anxious adolescents often don’t yet have the brain development to verbalize their anxiety and worry either. Art, music and animal therapies are highly effective for helping adolescents process anxiety. Also, young adults who are anxious, have anxiety attacks, and