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How Play Therapy Helps Children in East Lyme, CT Express Their Feelings

Parents can quickly know if their children are going through specific problems by closely monitoring their activities and behavior. Whenever children experience particular challenges, they tend to behave in unusual ways, such as acting out or causing problems. After a major trauma or loss, children act out too. Working with a play therapist can help parents understand how play therapy helpsContinue readingHow Play Therapy Helps Children in East Lyme, CT Express Their Feelings

How does the corona virus impact social anxiety and people dating with autism?

First, if you are shy in public and lack social confidence, you are in the right place. Building social skills and social confidence are some of our specialities. Sometimes, lack of social skills are traits of autism and aspergers. Other times, social anxiety is separate from autism. Regardless, you are not alone. In therapy, you can learn skills to beContinue readingHow does the corona virus impact social anxiety and people dating with autism?

How anxiety counseling in West Hartford helps emotional withdrawal, disconnect, and relationship stress

To begin, anxiety is a response to stress and chronic stress. Sometimes, stress might be momentary such as planning an exciting birthday party. Other times, stress can be chronic like having a loved one who is an alcoholic or a parent who has bipolar disorder. So, when you have anxiety, the best thing you can do is practice coping tools.Continue readingHow anxiety counseling in West Hartford helps emotional withdrawal, disconnect, and relationship stress

Marriage Counseling in Fairfield County | Why People have Affairs | Why Your Partner is Cheating

Circumstances to Seek Marriage Counseling in Fairfield County and Online Communication in your marriage and relationship has become negative (seek counseling right away) when For one, when one or both partners consider having an affair, or one partner has had an affair When the couple seems to be “just occupying the same space” as roommates Additionally, when the partners doContinue readingMarriage Counseling in Fairfield County | Why People have Affairs | Why Your Partner is Cheating

Polyamory Friendly Therapy and Consensual Non-Monogamy Therapy in Connecticut

Polyamory Friendly Therapy and Consensual Non-Monogamy Therapy in Connecticut To begin, are you feeling insecure about talking to your individual therapist about your relationship choices and style? And, have you been judged by a monogamous forward therapist before? Well, we are a group of LGBTQIA+ polyamory friendly therapists and consensual non-monogamy therapists in Connecticut and Florida. What is polyamory friendlyContinue readingPolyamory Friendly Therapy and Consensual Non-Monogamy Therapy in Connecticut

Benefits of Mindfulness Meditations and Yoga Therapy

To begin, yoga, meditation, and mindfulness have origins and traditions that can be dated back centuries. Now, we have advanced forms of science and research facilities. We are starting to see a growing number of scientific research that supports the benefits of yoga and meditation. Yoga therapy can provide inner calm and balance in mind, body, and spirit. At Wisdom WithinContinue readingBenefits of Mindfulness Meditations and Yoga Therapy

Couples Therapy

Somehow the idea of couples therapy has turned into a sitcom punchline. Though the set up makes for some great T.V. moments, the perception of what we can actually benefit from couples therapy has been watered down to say the least.  What we expect is what we’ve seen on T.V. which is the therapist with the blanket responses that soundContinue readingCouples Therapy

Bi-polar disorder therapy in Waterford, Connecticut

Bipolar Disorder Therapy in Connecticut and Bipolar Disorder Symptoms Many times, people suffering from bi-polar disorder need positive coping tools. Often, impulsive behaviors, addiction, and intense emotional relationships are some signs. In this article, you can learn more about bi-polar disorder symptoms, treatment, and how Wisdom Within Counseling specializes. To start, bi-polar affective disorder describes a heterogeneous group of conditionsContinue readingBi-polar disorder therapy in Waterford, Connecticut

Alcoholism and addiction therapy in Connecticut

Alcoholism and addiction therapy in Connecticut at Wisdom Within Counseling What can be more challenging for the families than to see their parents, loved ones, or children fall into alcohol or any other addiction? For one, alcohol addiction is a silent death that goes untreated for too long. Often, trauma and sexual and physical abuse in childhood can lead toContinue readingAlcoholism and addiction therapy in Connecticut

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