Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
The last few decades have witnessed a surge in anxiety patients all over the world. Even though modern times’ technological marvels are making life easier for the present generation than ever before, the pace of life is taking a toll on our mental health. The younger generation, especially the millennials, are hit with the brunt of mental health issues such
Marriage Counseling In Niantic, Connecticut and Online Request Appointment In couples therapy in Niantic, would you like to feel heard and listened to? The day after a fight, do you feel like you lost your best friend? Are you stuck in the silent treatment cycle? In fights, it is normal to feel unheard. Or, do you feel that you are
When you hear the phrase “marriage counseling,” what comes to mind? I picture the counseling scenes from the film “What Happens in Vegas,” where Cameron Diaz and Ashton Kutcher are at one another’s neck while acting as a married couple who despise one another. Marriage counseling has continuously been portrayed in movies and television shows as a tool that is
Depression is one of the severe mental health illnesses that affect millions of people worldwide. Prolonged feelings of sadness, getting irritated quickly, and not enjoying things they once used to are the most common symptoms of the same. Most individuals feel overwhelmed with their emotions and isolate themselves from others. Helping a loved one struggling with depression can be a
Moving on with a parent’s death is a challenging situation. Losing them feels like losing a pillar in your life. You cannot imagine going through life without their support and help. On that note, grief and loss counseling in Southeastern Connecticut can be a safe place to talk about your parent’s life. With the significant loss, also comes pain, heart
Stress is an inevitable part of our daily life. However, when we don’t have positive ways to deal with our stress, we can find ourselves anxious or depressed. Also, you may lash out at your parents, significant others, or friends. Perhaps, you may be managing relationship issues, body image issues, work related stress, or are in a state of transition.
What is misophonia? Misophonia is a condition in where children, teens, and adult feel anger at certain sounds. For example, chewing sounds may cause individuals experience intense anger and disgust. As well, certain sounds may be especially calming. Also, children and adults with misophonia may become anxious or upset around certain sounds. Likewise, children may become tearful, yell, irritable, or shut
How and Where to Find Happiness After Trauma Happiness can feel difficult to attain after trauma, grief, and loss. The downside of trauma is that it feels like joy is stolen. Losing a loved one, being hurt in a romantic relationship, or experiencing child abuse, trauma leaves a lasting impact. From trauma counseling in Waterford, Connecticut, you can reconnect to
We go into new relationships with hopes of it being better than the relationship before. But, what most people do not realize is that we mold our romantic behavior off experiences from old relationships. Being in a new relationship does not mean that it will automatically be a better one. You have to take responsibility for growing and learning healthier habits
First, ADHD can be a difficult diagnosis to hear. With no true cure, a child diagnosed will spend the rest of their life combating the symptoms such as the inability to sit still, lack of focus, forgetfulness, and avoidance of difficult tasks. At times, parenting a child with ADHD can be emotionally exhausting. In Niantic, Connecticut, does you child have