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Top 5 Benefits of Marriage Counseling

When you hear the phrase “marriage counseling,” what comes to mind? I picture the counseling scenes from the film “What Happens in Vegas,” where Cameron Diaz and Ashton Kutcher are at one another’s neck while acting as a married couple who despise one another.  Marriage counseling has continuously been portrayed in movies and television shows as a tool that isContinue readingTop 5 Benefits of Marriage Counseling

How To Help Your Depressed Ones When They Isolate Themselves

Depression is one of the severe mental health illnesses that affect millions of people worldwide. Prolonged feelings of sadness, getting irritated quickly, and not enjoying things they once used to are the most common symptoms of the same. Most individuals feel overwhelmed with their emotions and isolate themselves from others. Helping a loved one struggling with depression can be aContinue readingHow To Help Your Depressed Ones When They Isolate Themselves

Grief and loss counseling in Southeastern Connecticut – 5 ways to heal after the loss of a parent

Moving on with a parent’s death is a challenging situation. Losing them feels like losing a pillar in your life. You cannot imagine going through life without their support and help. On that note, grief and loss counseling in Southeastern Connecticut can be a safe place to talk about your parent’s life. With the significant loss, also comes pain, heartContinue readingGrief and loss counseling in Southeastern Connecticut – 5 ways to heal after the loss of a parent

Misophonia therapy for adolescents

What is misophonia? Misophonia is a condition in where children, teens, and adult feel anger at certain sounds. For example, chewing sounds may cause individuals experience intense anger and disgust. As well, certain sounds may be especially calming. Also, children and adults with misophonia may become anxious or upset around certain sounds. Likewise, children may become tearful, yell, irritable, or shutContinue readingMisophonia therapy for adolescents

Trauma Counseling in Waterford, Connecticut

How and Where to Find Happiness After Trauma Happiness can feel difficult to attain after trauma, grief, and loss. The downside of trauma is that it feels like joy is stolen. Losing a loved one, being hurt in a romantic relationship, or experiencing child abuse, trauma leaves a lasting impact. From trauma counseling in Waterford, Connecticut, you can reconnect toContinue readingTrauma Counseling in Waterford, Connecticut

High-Conflict Couples – From a Trauma Bond Therapist in Southeastern Connecticut

We go into new relationships with hopes of it being better than the relationship before. But, what most people do not realize is that we mold our romantic behavior off experiences from old relationships. Being in a new relationship does not mean that it will automatically be a better one. You have to take responsibility for growing and learning healthier habitsContinue readingHigh-Conflict Couples – From a Trauma Bond Therapist in Southeastern Connecticut

Ways to Strengthen your Family Relationships through Therapy and Advice

I believe that family is the most important thing because in so many ways they shape you into the person that you are or have grown to be. Unfortunately though, families are busy these days. Each member of the family has their own schedules that are filled with work, school, sporting activities, clubs and organizations, and various appointments. The worldContinue readingWays to Strengthen your Family Relationships through Therapy and Advice

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