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Online Life Coaching and in East Lyme, Ct

Every athlete has a coach to help them perform or compete the best. Well, a life coach is specifically trained to help their client develop confidence. Also, this process includes breaking down the walls that are keeping you from living your best life. Often times, personal struggles or fears can prevent us from reaching our goals. So, life coaching onlineContinue readingOnline Life Coaching and in East Lyme, Ct

Reduce Stress with Expressive Art Therapy and Painting

(Image from Unsplash.com) First, are you struggling with anxiety that keeps you up at night and having trouble sleeping? Or, do you find yourself with specific eating habits, with rigid food thoughts, and picky eating behaviors? Low self-worth and always end up with narcissistic partners? Are you a person that gets told that you are, “too emotional,” and feel likeContinue readingReduce Stress with Expressive Art Therapy and Painting

What is gender questioning therapy in Connecticut and online LGBTQIA+ counseling?

A lot of feelings may come up when you hear gender questioning therapy. Sometimes, anxiety, loss, curiosity, and anger all persist. Gender questioning therapy in Connecticut is available online through video telehealth and face to face. Is your child wanting to be called a different gender name? Or, is your teenager asking for a binder for their chest? Would youContinue readingWhat is gender questioning therapy in Connecticut and online LGBTQIA+ counseling?

How parents reconnect with estranged daughters or sons?

Reconnecting with an estranged family member can bring a lot of past emotions to the surface. For one, if you’re looking to reconnect with a child who has disconnected from you, it might challenging. Also, gear up for a long term journey. It has taken many years to create the disconnection and hostility. So, it will take lots of timeContinue readingHow parents reconnect with estranged daughters or sons?

Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT)

Bi-polar, borderline personality disorder, anxiety, and depression are all helped through dialectical behavioral therapy (DBT). For short, DBT, dialectical behavioral therapy (DBT) is a skill therapy. Each session of dialectical behavioral therapy (DBT) teaches skills for managing anger, tolerating distress, and balancing yourself. As well, there are a variety of treatments for borderline personality disorder in this article. Click ToContinue readingBorderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT)

Q&A from Katie Ziskind, holistic couples and family counselor in Connecticut

Are you feeling out of balance with your overwhelming career, work, and chaotic love life? Also, are some of your goals to holistically learn to manage depression, anxiety, and panic? Or, would you like to build playfulness and creativity in your marriage? In this article, Katie Ziskind shares some short answers about holistic couples and family therapy in Connecticut. FromContinue readingQ&A from Katie Ziskind, holistic couples and family counselor in Connecticut

5 Marriage Counseling Tips; Florida Marriage Counseling

To start, many couples seek counseling because there are high conflict arguments and marital tension. Do you feel like you walk on eggshells around your spouse? And, do you feel like you can’t goto your partner for affection or emotional closeness? You are in the right place to learn more! At Wisdom Within Counseling, we offer Connecticut and Florida marriageContinue reading5 Marriage Counseling Tips; Florida Marriage Counseling

Post affair and infidelity counseling in Melbourne, Florida

How can post affair and infidelity counseling help? Therapy after an affair can support couples in processing their feelings about it. Often, the person who had the affair needs help understanding the impact. And, the person who feels betrayed gets to have a voice. A marriage therapist at Wisdom Within Counseling can be a supportive listener. Additionally, your couples therapistContinue readingPost affair and infidelity counseling in Melbourne, Florida

High conflict couples therapy and virtual marriage counseling – Telehealth marriage therapist in Florida

At home, are you walking on eggshells? Have you and your spouse reduced sexual playfulness out of anger, and really want a great love life back? Or, do you feel criticized, hurt, frustrated, and disconnected, but deep down just want to feel loved? Read more below. Well, your in the right place for an alternative approach to creative relationship counseling.Continue readingHigh conflict couples therapy and virtual marriage counseling – Telehealth marriage therapist in Florida

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