Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Trauma comes in almost as many flavors as ice cream. Trauma can come from experiencing anything such as car accidents, abuse, community violence, natural disasters, medical issues, loss of a loved one, and more. At Wisdom Within Counseling, we offer yoga therapy for trauma and PTSD. Whether physical or mental, treating the sources of trauma can be taxing. Because your
First, the five love languages in marriage counseling include words of affirmation, quality time, physical touch, acts of service, and receiving gifts. But, couples run into disagreements when these are not aligned. For some couples, one person feels love through touch and the other through acts of service. Manytimes, distant couples seek counseling from reoccurring high conflict arguments, tension and
Working with a sex positive therapist, you can talk about gender and sexuality. Want a place to talk about what is pleasurable sexually? As humans, we don’t have the places to talk about safe sex practices or boundaries. And, you deserve a positive place where we can talk about what you might want to experiment with sexually and discover what
First, selective mutism is a severe anxiety disorder that impacts children and teens. It can impact youth of any age. Also, some young adults develop selective mutism where they are unable to speak in certain social situations. Sometimes, children will stop speaking to classmates at school. Furthermore, teenagers may choose not to speak to relatives they do not see very often
Maybe, you can’t imagine the rest of your life remaining in the marriage. Has one of you been cheating and feeling betrayal, anger, or loss? Marriage counseling can help if you feel like your spouse has given up on the marriage. Does it feel like you are walking on eggshells emotionally all the time? One sign, that your marriage is
Do you struggle with preoccupation with food and eating habits? Or, do your adolescent or teenager force themselves to stick to extreme diet rules? As well, with disordered eating habits, you may see changes in mood. Your adolescent may be more crabby, angry, or anxious when struggling with food. For some teenagers, emotional distress increases because of the restrictive eating
First, millennials and Gen Zers have raised the bar for employers. And, when it comes to creating an inclusive and informed company culture, young adults so just that. Now, answering the question, “How does work stress impact young adults?” However, even with the shifts in company culture, these younger generations are joining a workforce that is different than the previous generation.
Often, gay, queer, bisexual, and non conforming children and teens become a subject of bullying. As well, there is so much cultural shame and oppression that gay, bisexual, and transgender people face. And, without a feeling of belonging, building self-love is very difficult. In general, LGBTQIA+, sexuality and gender therapy in East Haddam, Ct can help teenagers and adults alike
Teenagers have body image issues that they don’t outright talk about with parents Adolescents and teenagers can develop body image issues and criticize themselves. However, when the inner critic turns into an eating disorder, it can be scary. Sometimes, teens restrict and purge or over exercise as a cry for help. So, if you notice your daughter or son is
Where does resentment come for in holistic marriage counseling in Old Saybrook, Ct? First, resentment is built up over time and a snowball effect. Maybe, you feel alone or like your emotional needs are not being met. So, years of this leads to resentment. Often times, childhood trauma and childhood neglect on an emotional level prevents adults from being able