Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Do you feel like you have a fear of flying on an airplane? Or, do you feel like you have a fear of heights that holds you back? We all have fears, but they can get in the way of living a happy, fulfilling life. First off, fear is some thing that causes you to feel paralyzed. As well, when
Obsessive compulsive disorder means that there is obsession in thoughts and anxiety. Frequently, this mental health disorder means that you have a obsessive, reoccurring thoughts. And, these thoughts are fueled by anxiety and fear. Obsessive-compulsive disorder therapy in East Lyme, Connecticut helps reduce anxious thoughts and teaches emotional confidence. At times, people with OCD have obsessions about germs. Deep down,
To begin, people who have bulimia struggle with a severe eating disorder. And, it can not be dealt with alone. On that note, eating disorders in general interfere with mental health and self love. Often times, people who struggle with bulimia feel out of control, guilty, and can’t stop eating. Bulimia therapy in Old Saybrook, Connecticut can support a loving,
How does trauma look? For one, you might feel fear of abandonment or like you’re a failure. As well, your spouse might have an eating disorder, have body image issues, and reject you sexually. And, this may be a symptom of their trauma experience. To add, adults develop limiting beliefs and self-destructive behaviors related to past trauma. Maybe, in your
To start, holistic holistic marriage counseling in Waterford, Connecticut is not just sitting and talking. Often times, people who are looking for holistic marriage counseling have tried traditional methods and haven’t found them satisfying. Maybe, you have tried talk therapy and now, you want lifestyle skills. Now, do you want holistic techniques to reduce anxiety and manage depression? As well,
Trauma comes in almost as many flavors as ice cream. Trauma can come from experiencing anything such as car accidents, abuse, community violence, natural disasters, medical issues, loss of a loved one, and more. At Wisdom Within Counseling, we offer yoga therapy for trauma and PTSD. Whether physical or mental, treating the sources of trauma can be taxing. Because your
First, the five love languages in marriage counseling include words of affirmation, quality time, physical touch, acts of service, and receiving gifts. But, couples run into disagreements when these are not aligned. For some couples, one person feels love through touch and the other through acts of service. Manytimes, distant couples seek counseling from reoccurring high conflict arguments, tension and
Working with a sex positive therapist, you can talk about gender and sexuality. Want a place to talk about what is pleasurable sexually? As humans, we don’t have the places to talk about safe sex practices or boundaries. And, you deserve a positive place where we can talk about what you might want to experiment with sexually and discover what
First, selective mutism is a severe anxiety disorder that impacts children and teens. It can impact youth of any age. Also, some young adults develop selective mutism where they are unable to speak in certain social situations. Sometimes, children will stop speaking to classmates at school. Furthermore, teenagers may choose not to speak to relatives they do not see very often
Maybe, you can’t imagine the rest of your life remaining in the marriage. Has one of you been cheating and feeling betrayal, anger, or loss? Marriage counseling can help if you feel like your spouse has given up on the marriage. Does it feel like you are walking on eggshells emotionally all the time? One sign, that your marriage is