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What are the best love songs to get in the mood? Holistic marriage therapy in Mystic, CT

Are you looking for love songs to get in the mood and brighten your love life? Also, do you find listening to music to be a positive outlet for yourself? Well, music can help you and your spouse get in the mood. Maybe, you are struggling to shift your mind from the stresses of the day. Or, you want to mentally shift from the work and responsibilities. It can be hard. But, making a playlist and listening to music together can help you let go. Often, your an use your the five senses to let go and feel relaxation together.

Music can help you develop healthy coping tools together in addition to weekly marriage Therapy in Mystic, CT

And, when you get more playful and dance together, you are building your couple bubble. Frequently, couples end up stuck in negative state. Maybe, you feel an obligation to care take, do chores, and parent. But, you deeply desire a sense of love, nurturing, and affection. Below is a list of love songs to get in the mood that you can add to your playlist. And, all of these songs speak about love and marriage in a positive light. So, you can feel a positive influence around your marriage as you are listening to these love songs. More over, marriage counseling can help teach you skills for better communication, closeness, and affection.

Many times, distant couples are stuck in feeling pressure, sadness, stress, and anxiety.

On the other hand, music can provide you a sense of relaxation and calmness. So, while you are still focusing your attention on parenting, work, and in laws, you can create a strong bond. If you are in a bad mood or feel down, your low mood can bring your spouse’s mood down to. On the other hand, music and help improve your mood and help you live in the present moment.

As well, music is beneficial for survivors of trauma who have post-traumatic stress disorder flashbacks.

Frequently, survivors of PTSD you have trauma will be mentally taken back to the trauma due to a trigger. As well, people who have experiences of trauma have more low moods, tearfulness, anxiety, and mood swings. Therefore, listening to positive songs can help you live in the present moment if you have trauma flashbacks. As well, if you feel a traumatic flashback coming, you can play a song you and your spouse love. Or, if you feel a negative memory coming into your mind, listening to a song that reminds you of good memories in your marriage can help you sleep better. Also, music can provide emotional pain relief.

Essentially, listening to music as a couple helps to reduce stress together and provides coping tools together.

In addition, listening to music is great if you have challenges writing or journaling. Frequently, oxytocin, a hormone gets released in the brain from listening to music. Therefore, after listening to music you might feel kinder and more confident about yourself and your marriage.

How can listening to music help my marriage and communication improve?

Well, listening to old songs together stimulates good memories from the past. Also, listening to a memorable song, like a wedding song, can be powerful. For one, you can go back to that special day, you love, and remember the good times. Maybe, right now, life feels tense and stressful. Perhaps, music at home in combination with Mystic, Ct marriage therapy can help bring back that playfulness.

What are some other benefits to listening and singing to music as a couple?

As well, listening to music helps couples manage pain. And, we know pain is both physical and emotional. So, listening to music together can help you both recover after painful emotional experiences. Listening to music relieves symptoms of anxiety and depression. Plus, singing out loud to the lyrics calms your heart rate. So, by singing, you slow down your mind and lower anxiety. And, singing as a couple sis so fun to promote emotional expression. In holistic marriage therapy in Mystic, CT, Wisdom Within Counseling supports couples combining creative therapies. So, couples can choose from drama therapy, art, and music.

So, until you begin in marriage therapy in Mystic, CT, enjoy this list of love songs to get in the mood.

Just The Two Of Us – Grover Washington 

Nobody But You (Duet) – Blake Shelton, Gwen Stefani

Take You Dancing – Jason Derulo

Savage Love – Jawsh 685, Jason Derulo

Dance Monkey – Tones and I 

Doin’ What She Likes – Blake Shelton

Snapback – Old Dominion

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Benefits of listening to music as a couple

Listening to music together can be a great experience of marital positivity. Likewise, listening to music can provide a language of communication in your marriage without words. As well, if you are working during your day at home together, playing music in the background can help you feel more relaxation. In addition, listening to love songs to get in the mood can help you focus on your relationship.

As well, listening to music has many benefits for your self-care.

Essentially, music stimulates the brain in different ways and can help you feel like you are refreshing your mind. Plus, hearing musicians sing about how in love they are can help your mirror neurons. Moreover, mirror neurons pick up on other people’s emotions. As well, mirror neurons are part of emotional empathy. So, if you are listening to a song about someone appreciating their spouse, you are more likely to feel appreciation for your spouse.

Plus, music and provide a happy mindset and motivation to feel more love in your marriage.

Simply put, listening to music even for 10 minutes to a few hours a day can help boost your mood. In addition, certain songs can mean something to you as a couple, together. So, many couples feel a sense of distance because they do not have some thing meaningful they share. Therefore, music can help you share your love, and talk about your motivation for loving each other. And, couples who listen to the same song can share connection through a song they both enjoy together. Singing together also stimulates mirror neurons. Overall, there are a host of wonderful reasons and benefits to listening to music together. Below are more love songs to get in the mood.

Baby Be My Love Song – Easton Corbin

Get Me Some Of That – Thomas Rhett

Body Like A Back Road – Sam Hunt

Whatever It Is – Zac Brown Band

Toothbrush – Brad Paisley

Loved By You – Matt Wertz

Get To Me – Train

Glow – Donavon Frankenreiter

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Creating a playlist of your favorite love songs can be a positive coping tool to use next time you feel tense.

At times, all couples go through rough patches. Listening to music together can help you both feel a sense of connection together. As well, listening to music is possible almost instantly. As well, you might enjoy going to dinner together. But, that is not always possible. Music is available to you at the touch of your fingertips. For one, you can use apple music, Pandora, or Spotify. As well, you can listen to music with your spouse to improve your marriage. For example, listening to music in the shower together can bring a sense of playfulness. Maybe, you are looking for a creative approach in marriage therapy too. On that note, Wisdom Within Counseling helps distant couples rekindle trust and build a meaningful relationship. Lastly, when it is hard to feel close, marriage therapy in Mystic, CT can be helpful.

To begin, click the button below to learn more about holistic marriage therapy in Mystic, CT.

I Love You This Big – Scotty McCreery

From The Ground Up – Dan and Shay

Livin’ Our Love Song – Jason Michael Carroll

Already Callin’ You Mine – Parmalee

Beat Of The Music – Brett Eldredge

Kiss You In The Morning – Michael Ray

Keep On Fallin’ – Eric Paslay 

Love Someone – Lukas Graham

Thinking Out Loud -Ed Sheeran 

I’m Yours (Official Video) – Jason Mraz 

Love Someone – Jason Mraz

Lucky (feat. Colbie Caillat) – Jason Mraz 

Crash Into Me – Dave Matthews Band

Marriage Therapy in Mystic, CT, You can step away from caretaking for them and learn to set healthy boundaries. In addition, when you live with a spouse who has an alcohol use disorder, you may feel tired, depressed, worried, and more anxious than usual. Essentially, your mental health becomes impacted by there drinking. for instance, one day, you wake up and they are in a good mood. The next day, you wake up and they are screaming and yelling. Often times, when a loved one has an alcohol or drug problem, they will be emotionally unstable. It’s important to know, that no matter how much they yell or call you names, that you are not causing them to do this to you. As well, if someone hits you, it is never your fault for them hitting you. But, when people live with an alcoholic for many years, they forget their own self-worth. In counseling, we help spouses who love someone with an alcohol use disorder learn how to set healthy boundaries. In time, you can learn to say no and be firm with your boundaries. Maybe, you have done some enabling in the past. For instance, you might have enabled your spouse by getting them out of jail. As well, you may have called your spouses workplace to call out for them if they were drunk. In addition, these enabling behaviors leaders powers to avoid the real issue, their alcoholism. Also, alcoholism is a family disease. So, working with a family therapist can help you understand the generational patterns. Some cultures for instants, have more alcoholism than others. In addition, going to Alcoholics Anonymous is a great support group if you struggle with alcoholism. To get started in counseling, you can book a phone consult below. However, if you are looking to get help immediately, I recommend going to Alcoholics Anonymous. If your spouse is hung over or treats you with disrespect, they may have alcoholism. Essentially, alcoholism is something that needs to be treated with professional care. In time, your spouse can get the help they need from weekly therapy. , obsessive-compulsive disorder therapy in East Lyme, Connecticut, sex positive marriage therapists in Southeastern Connecticut

“Everything” — Michael Bublé

God Gave Me You – Blake Shelton 

Marry Me – Train – 

Making Memories of Us – Keith Urban 

Foolish – Meghan Trainor

Like I’m Gonna Lose You – Meghan Trainor

Die A Happy Man – Thomas Rhett

Something Just Like This – The Chain Smokers, Coldplay

Catfish John – Grateful Dead

Somebody Like You – Keith Urban

In case you didn’t know – Brett Young

Honey Bee – Blake Shelton 

Forever and Ever, Amen – Randy Travis

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She’s Everything – Brad Paisley

Til My Last Day – Justin Moore

When she says baby – Jason Aldean 

Better Together – Jack Johnson

At Wisdom Within Counseling, we help couples in Southeastern Connecticut and offer holistic marriage therapy in Mystic, CT.

As well, we support couples seeking a loving, healthy marriage in Mystic, Salem, New London, Preston, Norwich, East Lyme, Niantic, Waterford, Uncasville, and Old Saybrook. Also, couples can meet on video online as well as in person. Frequently, couples find us who want positive communication skills after trauma and loss. As well, Wisdom Within Counseling supports couples in same sex, queer, alternative, and LGBTQIA+ relationships.

To begin, click the button below for a phone consult for holistic, creative marriage Therapy in Mystic, CT.

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