Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First. Ayurveda, the sister science of yoga, is about self-love. To note, you get to learn the very best practices for empowerment, and self-love. Also, Ayurveda, the sister science of yoga, involves breathing skills for anxiety. Likewise, you’ll learn yoga poses to help ease pain. Additionally, in Ayurveda, the sister science of yoga, you’ll learn guided meditations for relaxation and
Right now, your teenage daughter is impulsive. And, she is frustrated, and is projecting her anger at you. Being a parent to a frustrated teenager is not easy. And, to make matters worse, your sophomore in high school has recently begun drinking alcohol at parties. Now, she’s being reckless. A few weeks ago, you had to pick her up unexpectedly
To start, you’re wondering the mental health benefits of natural depression skills. And, perhaps even some alternative, natural depression management. At times, you have felt so healthy and positive after being outdoors. And, now you’re looking to learn all about the mental health benefits of being outside for depression. At Wisdom Within Counseling in Niantic, Connecticut, we offer alternative, natural
Symptoms of depression First, possible causes of depression include a combination of biological, psychological, and social sources of distress. Increasingly, research suggests depression can change your brain function. Also, altered activity of certain neural circuits in the brain was seen Overall, depression is the persistent feeling of sadness or loss of interest in activities. And, depression characterizes behavioral and physical
Yes, you’re exhausted, burned out, and tired of these negative behaviors. Your six-year-old can get really out of control. Some days, you just want to cry. Because, you don’t know what else you can do to help him or her. To add, your little one gets angry, cries, and has a really hard time with transitions. And, when you try
First, what is creative art therapy for teenagers in Niantic, Connecticut? And, what are signs my teen is depressed and that they need therapy? Written by Teen Counseling Expert, Katie Ziskind of Niantic, Connecticut First, as an East Lyme parent, you’re feeling exhausted and overwhelmed with your teenagers attitude. Often, it feels like defiance. And, teenage rebellion isn’t easy to
If you are sick of getting calls from your child’s principal, we can help create a plan for better behavior at school and home. Seeing a child anxiety therapist Niantic, Connecticut helps your child learn healthy coping skills for calmness and clear thinking. Perhaps, your little one has regressed, worse than she was before. Your child is smart, and started
Adolescents are struggling with keeping friends, social anxiety, family changes, not wanting to talk to parents, fitting in, jealously towards siblings, and being bullied. And, food issues, trying to be “skinnier,” and wanting attention can make you worry as a parent. Overall, adolescent therapy in Southeastern Connecticut supports healthy self-esteem and a healthy body image. Call/text 860-451-9364 to learn more
“A week ago, my husband told that he didn’t want to be married.” You are not alone. All feeling are welcome at Wisdom Within Counseling. Through couples and marriage counseling in Niantic, CT, you can get clear on where you want to go from here. We help married people develop confidence and feel accepted by each other. To begin, married
Have you ever worried that your child is not emotionally prepared for what the world might bring? That your child has difficulty dealing with school, friendships and family? Well, Niantic, CT child therapy supports emotional expression after anxiety, loss, or trauma. Imagine seeing your child grow in resilience, self-esteem, confidence, and joy. As a child, marriage, and family therapist group,