First of all, even couples who consider their marriage is happy have arguments. Conflict is a part of life. However, it is not as much about the conflict as it is about how you handle it. Essentially, couples therapy can be great for couples who argue and have tension. Maybe, your spouse shuts you out and it hurts. You might feel overwhelmed with parenting and work. As well, it might feel like you and your partner are living on different planets. If you have forgotten to make time for romance and don’t feel nurtured, let our therapists help you feel closer together. In marriage counseling in New London, Connecticut, you can build a confident, playful connection.
How can working with a couples therapist in New London, Connecticut help your marriage thrive?
When it comes to married life, it’s all about focusing on each other’s strengths. But, so much of our culture is about the next better thing. For one, it can be easy to look at the grass is always greener. At times, you might doubt your marriage. There may be feelings of jealousy. As well, marriage counseling can help you focus on each other’s strengths. Essentially, you therapist will teach you ways to help your partner feel loved and supported. And, your couples counselor will provide a tool kit for you to use at home. To add, marriage counseling can help you truly appreciate each other and feel fulfilled in your marriage.
In marriage counseling in New London, Connecticut, we help distant couples feel emotionally close.
Right now, it might be really easy to see the conflicts and what is not working. Overtime, your New London, Ct marriage counselor can help you build a long lasting, loving marriage. To add, you can learn tools to remember that you have each other rather than feel like you are against each other. With stress and tension in life, it can feel really hard to connect. As well, New London, Ct marriage counseling helps you make a conscious choice to be attracted to your spouse. With media, TV, and movies, we are told to always keep asking for more. As humans, our culture focuses on telling us that we are not good enough unless we buy something else. So, if you feel like your partner is not doing enough or you feel pressure to be perfect, marriage counseling can help.
With positive coping tools, you and your spouse can learn to fall in love again.
How can holistic marriage counseling in New London, Connecticut support kindness and healthy communication?
You can learn to laugh with each other and be kind to one another again. Frequently, couples got into arguments because they have a big, intense feelings. Right now, it might be easier to show anger or yell. As well, childhood trauma and even experiences of sexual abuse can come up in romantic relationships. In a conflict, it can feel like you aren’t being heard. As therapists, we help couples feel loved together. We helped couples who feel lonely have a safe place to reconnect.
Celebrate the small moments in marriage counseling in New London, Connecticut
As well, couples therapy in New London, Ct teaches you how to celebrate the small moments. Every day, you and your spouse are doing good things, but they might feel small. Essentially, these little moments of kindness and appreciation mean a lot. Right now, see if you can think of one positive complement for your spouse. Overtime, no matter how small, your therapist can help you appreciate one another and focus on the good experiences you have had. In marriage therapy in New London, Connecticut, you can build a secure, trusting, playful bond.
Overcome family secrets and shame
As well, counseling is a place to unfold and open up any secret. Family secrets, no matter how small are dysfunctional. Keep it a secret and not being completely honest is a great way to put a crack in your marriage. as well, the more you confide emotionally in other people such as your friends outside of your marriage, the more your marriage suffers. But, you may not have a good connection with your partner right now. Over time, your couples counselor can help you build trust and friendship again. Essentially, secrets and dishonesty are a huge reason why people seek marriage counseling.
LGBTQIA+ affirming couples therapy
Having a mediator and a marriage therapist can help you be honest and vulnerable at the same time. Right now, you might fear rejection especially if you’re holding a secret around gender or sexuality. As therapists, we are LGBTQIA+ affirming. You might know that you’re bisexual. Or, you might know that you’re transgender. But, you haven’t told your spouse yet. We help couples feel confidence with gender and sexuality concerns and exploration. For many couples, coming out is a beautiful experience of closeness and emotional connection. Our counselors are affirming to all types of couples. We are poly friendly. Lastly, in marriage counseling in New London, Connecticut you can talk about gender and sexuality openly.
If your spouse is questioning their gender, your therapist can help you have conversations about gender that are calm.
Essentially, whether you are dealing with a criticism or a gender, if you want a marriage therapist, we are happy to help you build a strong and healthy relationship.
How can marriage counseling in New London, Connecticut help reduce negative complaints and criticism?
Do you notice some negative comments? As well, couples looking for a counselor often have difficulties with criticism and complaints in their relationship. Right now, it may feel like all that your spouse does is complain about you. Maybe, your spouse tells you that you don’t do things correctly. Does it feel like nothing you do is right? Or, are you the person that gets blamed? So, if you feel like there’s a negative communication style right now, our therapists can help. Plus, improving communication can help with parenting. Your next generation gets healthy communication tools. Overall, marriage counseling can help improve your emotional closeness.
Further, how can marriage counseling in New London, Connecticut help you focus on each other in a long-term marriage?
As well, and married couples often forget how to prioritize each other. With your career, child rearing, and family deaths, losses, trauma, medical issues, your marriage may not feel as playful as it once was. As well, after 10 years of being in a long-term marriage, it is hard to feel like it is the beginning of your relationship again.
In New London, Ct marriage counseling, you learn tools to rebuilding spice and playfulness.
So, couples therapy can help motivate you. For instance, you can take a trip together with out children and both to plan a vacation abroad together. Your a couples therapist can help you feel like each marriage counseling session is a playful date. As Wisdom Within Counseling, we focus on helping couples have a positive experience right in session. As Gottman level one couple therapists, we offer you an experience to build up your relationship. Essentially, doing yoga together in counseling can help to bring moments of spontaneity. Maybe you are a person who likes routine. But, in your marriage, your therapist can invite moments of mystery and spontaneity.
