To begin, people who have bulimia struggle with a severe eating disorder. And, it can not be dealt with alone. On that note, eating disorders in general interfere with mental health and self love. Often times, people who struggle with bulimia feel out of control, guilty, and can’t stop eating. Bulimia therapy in Old Saybrook, Connecticut can support a loving, nurturing relationship with food.
What are symptoms of needing bulimia therapy in Old Saybrook, Connecticut?
For short periods of time, people with bulimia eat three meals in one sitting. This can be dangerous for health. Frequently, people binge eat foods that are comforting such as macaroni and cheese. Or, people binge eat foods that are high in calories. Binge eating disorder is different for each person. And, working in bulimia therapy in Old Saybrook, Connecticut can help release fear and guilt.
What is a binge eating and purge cycle?
Binge eating disorder and bulimia go hand in hand. For instance, some people with bulimia may binge a few times a day or once a week. As well, binge eating disorder and bulimia co-occur. For example, bulimia and purging or throwing up can lead to health challenges. Some people will make themselves vomit after a binge eating episode. Other times, people will purge by using laxatives. Furthermore, people with bulimia will use laxities or diuretics to rid them selves of food.
In bulimia therapy in Old Saybrook, Connecticut, how does compulsive exercise play a role in eating disorder recovery?
Overall, compulsive or overly strenuous exercise is more culturally appropriate to continue. Essentially, the American culture perpetuates eating disorder behavior. Many times, adolescents are told to lose weight or work out. In time, they are given praise for being thin, looking perfect, and working out. Soon, the disordered eating habits evolve, diet culture sets in, and exercise becomes criticism fueled and a compulsion. And, this creates body shame and the fear that a person can only look one way. Also, adolescents grow up to believe they have to look a certain way to being attractive or healthy.
In bulimia therapy in Old Saybrook, Connecticut, you can learn that compulsive, over exercising is a form of purging, bulimia, and an eating disorder.
What are the negative side effects of not seeking eating disorder and holistic bulimia therapy in Old Saybrook, Connecticut soon enough?
People with bulimia make themselves vomit. And, the stomach acids can cause esophagus problems. As well, people with bulimia and binge eating disorder may have tooth decay due to stomach acid in their mouth. People with eating disorders often will develop irritable bowel syndrome and gastrointestinal problems.
At Wisdom Within Counseling, we teach families and teenagers how to have a loving, balanced relationship with food.
How do eating disorders develop anyway?
People can develop an eating disorder because of stressors in life. Many times, bulimia and bench eating disorders begin due to diet culture. So, cultures that promote dieting have more eating disorders. As well, severe dieting followed by vomiting is a sign of bulimia, an eating disorder. As well, excessive exercise such as exercising more than once a day is a sign. Lastly, if you exercise for longer than 60-75 minutes at one time, this is a sign of an eating disorder.
At Wisdom Within Counseling, we help people love and accept their body shape and weight.
As well, people with binge eating disorder often have criticisms about their body. Even if they are physical exam has them in a healthy weight category, they will still feel like they need to change their body shape or weight. And, bulimia therapy in Old Saybrook, Connecticut can teach skill to overcome diet culture. To add, people with bulimia have an extreme fear or concern about food.
Often, eating disorder therapists help people love and accept their body weight and shape.
Maybe, you struggle because you binge eat large quantities of food in a short period of time. To add, you might have rituals or unique things you have to do before you eat. Let’s talk about it in bulimia therapy in Old Saybrook, Connecticut! Often, binge eating is done in secret because of shame and guilt that goes along with it. So, if you struggle with diet culture and shame about your weight or your body shape, let a therapist help. At Wisdom Within Counseling, our therapists specialize in working with an eating disorders. And, working with an eating disorder specialist can help improve positive self-talk. As well, talking about body image and weight can help you overcome diet culture pressure.
Do you want help with anxiety, depression, or trauma in holistic bulimia therapy in Old Saybrook, Connecticut?
Sometimes, people with bulimia and binge eating disorder will also have another disorder like anxiety. Essentially, mental health issues can go hand-in-hand. So, you might also be experiencing anxiety disorders or obsessive compulsive disorders.
Essentially, eating disorders can cause mental distress to other family member.
At times, people with eating disorder with have other problems with substance abuse. For example, someone who drinks alcohol may binge eat when not drinking. Say, when they are not drinking alcohol or are sober, they binge eat and become bulimic. Often, alcoholism and eating disorders go hand-in-hand. Substance and alcohol use, anxiety, and mood disorders all go hand-in-hand with eating disorders. Therefore, the treatment of bulimia at Wisdom Within Counseling is holistic and creative. Eating disorder therapists help treat the harmful, critical thought patterns associated with bulimia. But, we also offer in mind-body therapy is for empowerment.
Using alternative art therapies, yoga therapies, peaceful music, and walk and talk therapies, we teach lifestyle coping skills.
Furthermore, we help people with bulimia can develop a healthy relationship with food.
How does bulimia therapy in Old Saybrook, Connecticut help with eating disorder recovery?
Now, someone with bulimia can learn to deal with emotions in positive ways without using compulsive behaviors. With counseling, you can learn to let go of compulsive behaviors related to your relationship with food and develop healthy eating behaviors. Through holistic eating disorder counseling, you can reduce your urges to binge eat, purge, and reduce bulimic symptoms. Overall, receiving emotional support can help you learn to process emotions in healthy ways.
You can learn to listen to your body and eat intuitively.
Through counseling specialized for eating disorders, you can develop a sense of self love. Furthermore, you can learn to recognize when an urge to purge is coming on.
From bulimia specialized counseling, you can build a healthy body image and emotional confidence.
It is important to know that individuals with bulimia do not get better without professional treatment. Now, binge eating disorder is not often recognized by medical professionals. Therefore, finding an eating disorder specialist can help you talk about releasing compulsive food behaviors. Often times, for eating disorders, medication does not work alone.
Therefore, we offer creative holistic counseling to help people with bulimia build positive coping skills and healthy relationship with food.
To learn more about building a healthy body image and overcoming bulimia, click the pink button below.
Remember, if you are struggling with binge eating and purging, you are not alone. Bulimia therapy in Old Saybrook, Connecticut can help you build skills to manage your eating disorder, depression, and anxiety.
