Holistic, natural eating disorder treatment Southeastern Connecticut
Eating disorder treatment in Connecticut is limited to mostly hospitals. But, it can be better in some cases for a teenager to goto high school, have fun with friends, and attend twice a week therapy. Also, being around friends and develop social confidence is healthy for a teenager. Eating disorder therapy in Niantic, Connecticut uses art, yoga, and nature to help your teenager love themselves. Therefore, we offer a holistic, creative approach to helping interest teenagers with anorexia, bulimia, and binge eating disorder, learn how to have a healthy relationship with food.
How does eating disorder treatment in Connecticut support healthy independent living?
Also, the skills and positive techniques learned in therapy now provide teenagers with a healthy foundation for mental and emotional stability into adult years. In teen therapy, in Southeastern Shoreline of Connecticut, teens can do art, yoga, music, and outdoor walk and talk therapies to promote self confidence, self-love, and calmness.
Watch the video below about food and mood
Katie Ziskind LMFT, RYT500 and Rosemary Gentile, RDN, speak about nutrition, food and mood, and confidence around wellness.
Rosemary Gentile and Katie Ziskind both work with teenagers with eating disorders. Both support positive coping skills around food and emotions.
Looking for nutrition support in Southeastern Connecticut?
Call Rosemary Gentile, registered dietitian, for confidence around food and healthy, simple food education at 860-437-3027. RosemaryGentile@yahoo.com.
Niantic therapists offer a holistic approach when it comes to moood, food and balance.
We help teens with eating disorders love themselves
Eating disorder treatment in Connecticut helps depressed teenagers handle negative feelings in a healthy ways. Also, we help teenagers build a healthy and connected relationship with their mind, body, and spirit through variety of holistic skills. Overall, our team of holistic marriage and family therapists along the Southeastern Connecticut shoreline help teenagers learn mindfulness skills, nutrition skills, and self-love techniques. In general, our team of therapists specialize with teenagers in counseling to help teach positive outlets for anger, anxiety, and frustration. Instead of restricting food, your teenager can learn to love and accept him or herself. To note, often work with transgender teenagers and LGBTQ teenagers to support emotional confidence. Call us for information on teen emotional confidence 860-451-9364
Looking for a quick nutrition tip for better mood stability?
Focus on real carbs for long lasting energy
First, your gut and connection directly impacts mental health. So, you can’t cut out all carbs. You’ll feel slugish and depressed if you cut out all carbs. Overall, the relationship between carbohydrates and mood is all about tryptophan, which is a nonessential amino acid. Additionally, tryptophan enters the brain and more serotonin is created.
In holistic eating disorder therapy in Niantic, Connecticut, we help teenagers understand all foods have a purpose.
So, eating real carbohydrates helps you have balanced mental health. For example, having farro, wheat berries, bulgar wheat, and brown rice can help your mood and depression improve. Serotonin, an important mood regulator, is made from tryptophan. In general, eating real, whole grains helps you love yourself and better manage anxiety. You’re being kind to yourself through your relationship with food.
Eating disorder treatment in Niantic, Connecticut
Eating disorder treatment in Connecticut is fairly limited to hospitals. Therefore, in Niantic, Connecticut, we offer holistic and creative eating disorder treatment. We help teenagers struggling with anorexia, bulimia, and binge eating disorder. Through counseling, we take teenagers in nature, to develop self love, and healthier body image. Also, we offer a creative expression through art for eating disorder treatment along the Southeastern Connecticut shoreline. Overall, we help teenagers through eating disorder treatment develop positive coping skills for successful independent living one day.
How does an eating disorder develop? Expert eating disorder treatment in Connecticut
First, children, adolescents and teenagers can develop eating disorders as a result of a big trauma or change. For example, experiencing PTSD, sexual abuse, divorce, or a big move can negatively impact a teenager and cause an eating disorder. Eating disorder treatment, specialized eating disorder help, and expert adolescent therapy are some of our greatest strengths here. When you notice you’re a teenager has lost a lot of weight, or gained a lot of weight, that is the time to get help.
Looking for a book recommendation? Try this one.
What does eating disorder counseling look like?
First, concerned parents often visit a pediatrician. Also, as a group of therapists who specialize with eating disorders, anorexia, bulimia, and binge eating disorder, we often work with doctors. In general, when your adolescent teenager has developed an eating disorder, that is a red flag a teenager has a lot of overwhelming feelings that need resolving. Therefore, we help East Lyme, Connecticut teenagers feel a sense of control, leadership, and self-love through holistic, creative therapies. We help depressed teenagers with eating disorders love life again and have a healthy relationship with food!
Holistic? Creative? Eating disorder treatment in Connecticut
Furthermore, the holistic eating disorder treatment program and Niantic, Connecticut incorporates art, yoga therapy, music, and outdoor walking sessions. For example, yoga therapy promote mindfulness, soothing energy, and relaxation skills. Also, art and painting allows for a teenager with anorexia, bulimia, or binge eating disorder, to express emotions and where we use than just words.
Art, yoga, music, and outdoor therapies
