First, you are in distress, living with anger, and wondering if your relationship is right for you. You wake up and feel like you’re walking on eggshells. Then, you blow up and yell at your partner for no reason. And, you know that you could really work on your anger, and learn to be more gentle. Overall, Katie Ziskind is a holistic couples therapist in Niantic, Connecticut. She helps families and couples gain confidence and clarity creatively. Also, Katie Ziskind uses holistic methods for helping you reach your relationship goals. Arguing couples learn positive communication skills and bonding techniques. When looking for a marriage counselor or holistic couples therapist in Niantic, Connecticut, look no farther. Going beyond just talking is Katie Ziskind’s specialty.
How does Katie Ziskind, holistic couples therapist in Niantic, Connecticut use couples yoga therapy?
Our team of mental health, holistic therapist in Niantic know that an individual yoga practice can help with putting you in a more positive mindset. Furthermore, when it comes to distant couples therapy, yoga helps you an your partner get in a better place physically, emotionally, and spiritually. Moreover, yoga therapy can help you in all you do including engaging your relationships.
How Can Yoga Therapy Help Distant, Disconnected Couples Gain Closeness?
Furthermore, yoga therapy for couples takes this much further. And, Katie Ziskind, holistic yoga teacher and couples therapist in Niantic, began working with couples in the context of yoga therapy several years ago. Read more about tKatie Ziskind, here. She first went into married couples homes. But, since then she has moved her practice into her office setting in Niantic. In addition to talk therapy sessions for distant married couples, you and your partner get to take part in yoga therapy. Likewise, yoga therapy for couples in Niantic is developed as an integrated approach for reconnecting distant couples.
Reconnecting Partners In Committed Relationships Through Yoga Therapy in Niantic
Further, yoga therapy for disconnected couples is very successful in helping those in committed relationships to find deeper connection. In addition, couples can use outside of the therapy session to build intimacy, greater awareness, and loving understanding, and more meaningful, healthy communication.
How can seeing a holistic couples therapist like Katie Ziskind in Niantic, Connecticut help?
To add, distant, arguing couples who have a foundation of commitment do really well with yoga therapy. Yoga can help you and your partner learn skills to better deal with issues more effectively and experience greater intimacy. Plus, yoga therapy is gentle, compassionate, and builds deeper attachment. Also, holistic sessions with your couples therapist in Niantic, Connecticut can help you and your partner heal from PTSD and trauma.
Want to communicate better in your relationship?
Furthermore, guided yoga therapy and the holistic practices also re-establish weakened bonds and heal disconnect.
This is because on your yoga mat, you and your partner develop trust, complete faith in each other, and connection through relaxation and breathing. And, you learn to rely on each other for the very creation of poses. Likewise, the communication skills learned through yoga therapy help you feel connected in mind, body, and spirit.
How couples yoga improves trust, bonding, and connection
So, don’t be worried if you have never done yoga before. Just know, that your relationship is not doomed if you can’t do the breathing, relaxation part, or yoga poses perfectly. And, yoga therapy for couples who are looking for reconnection is not about perfection. Instead, think of yoga therapy as an extra add on to regular, traditional talk therapy for couples. Just like your relationship evolves, your marriage and partnership deepens, grows closer, and more bonded as a result of yoga. Lastly, yoga therapy in combination with marriage counseling in Niantic is about helping you connect, communicate, and support each other emotionally, physically, and spiritually.
3 Tips & Techniques To Improve Connection
Tip 1: Hold hands every chance you get! Touching your partner, even the simple act of holding hands, can improve connection.
Tip 2: Always have pillow talk and kiss goodnight! These little things build desire, connection, and intimacy.
Tip 3: Focus on being good alone, but great together! Think of teaming up against problems to build emotional support. This mindset of “togetherness” makes you and your partner “like” each other more and stronger!
We are here fore you as a team of mental health therapists in Niantic!
Call/text to get started in couples yoga therapy for trust and reconnection today (860)-451-9364
Wisdom Within Counseling, LLC. Creative, Holistic Marriage and Family Therapy. 8 W. Main St. 3-15. Niantic, CT 06357. Text/Call 860- 451-9364. KatieZiskindMft@gmail.com. www.WisdomWithinCT.com
