Bored? Are you struggling to connect together? Looking for holistic couples counseling in Niantic, Connecticut?
At Wisdom Within Counseling, in East Lyme, Connecticut I want to introduce myself, Katie Ziskind. Secondly, I am a licensed marriage and family therapist and couples therapist. However, I offer a special type of holistic couples counseling in Niantic, Connecticut. And, you get to try yoga, art, and walking in nature. You can find more info about holistic couples counseling in Niantic, Connecticut at the bottom. But, back to this blog article. In this article, you will learn why some people seek couples counseling. Also, you can learn how marriage therapy in Niantic, Connecticut at Wisdom Within Counseling can be exactly what your love life needs.
What are the Benefits of Couples Therapy When Dating?
As an East Lyme marriage and family therapist, I often get calls from amazing people seeking marriage therapy or couple’s therapy. Sometimes, people who are not married yet want couples therapy. For one, you may be desiring premarital counseling. Now, premarital counseling helps make sure you understand the beautiful commitment you are about to make. Other times, polyamorous couples in the LGBT community want couples counseling. And, this can help to professionally renegotiate poly quad boundaries, improve communication, and better relationships.
Asking for professional therapy help with your partner is a sign of strength and self-compassion.
No matter your gender or sexual orientation, asking for therapy is a sign of strength. Overall, marriage therapy can help you fight in healthy ways. Also, couples counseling helps you talk more calmly and feel a deep sense of intimacy with your partner.
Done with talking? Try holistic couples counseling in Niantic, Connecticut
A person who is transgender may also want marriage or couples therapy. Sometimes, people who are in a long term marriage want to try something new. So, couples counseling is a great space to talk about those desires. All people are entitled by an intrinsic right to seek marriage therapy and couples counseling sessions!
Overall, what we offer at Wisdom Within Counseling in East Lyme, CT, will definitely help you marriage move from frustration to beyond sensual to emotionally intimate.
Marriage Therapy Is For Two People Who Love Each Other Very Much
Moreover, holistic marriage therapy in Niantic at Wisdom Within Counseling is a special type of therapy. In couples therapy, two or more people sign up for therapy with the same therapist. Since they are family, this is a form of family therapy. When a person goggle’s, “marriage therapy,” usually they are not yet ready to schedule just yet.
When to ask for professional counseling help for your marriage?
Be proud of yourself. You are beginning the very beneficial and positive process of asking for help and being curious. So, you may have been married for 18 years or so and have an adolescent and a young adult who are well rounded. However, you feel like you and your partner have drifted apart and want to rekindle your love.
Lost your drive? Want to improve communication? Do you feel like room mates with your spouse?
Couples Counseling in Niantic, Connecticut: Rekindling The Love You Once Felt
Also, aside from marriage therapy in East Lyme, Connecticut, kids therapy or children’s therapy can be very helpful. As a holistic marriage and family therapist, when I work with a couple, I also see their children. Children take on stress and have deep emotions inside. On that note, a parent’s divorce can deeply effect a child, even a very young child. Yes, children as young as preschool can use therapy in Niantic.
Can holistic couples counseling in Niantic, Connecticut help your children too?
When parents argue in from of their children, their children are no doubt negatively effected. Therefore, this pattern can be difficult to change without the help of a holistic therapist in Niantic, Connecticut. At Wisdom Within Counseling, we help your whole family function better. For one, we do couples counseling sessions.
How does East Lyme couples therapy help our whole family function better? Can you explain that more?
Then, our East Lyme therapists also meet with your adolescent or teenagers. Likewise, child and teen therapy helps develop the parent-child bond and heal after divorce. In a marriage counseling session, we help you and your partner talk through difficult emotions. Overall, you learn skills to calmly work through resentment, jealousy, and anger. Also, we help both get playful, kindle the love, and smile together again. From holistic couples counseling in Niantic, Connecticut, you can improve communication and hear each other. Lastly, your co-parenting therapy and holistic couples counseling in Niantic, Connecticut can help you be calmer, more confident, and relax when communicating.
Does child counseling work in holistic couples counseling in Niantic, Connecticut?
Yes! All ages of children are effected by divorce and deeply benefit from therapy because they have space space to call their own. And, coparenting may help you and your ex, but child therapy in Niantic can help your child. And, once you get your child or teen into therapy, their behaviors become less frustrating. And, negative behaviors seem to resolve themselves. Likewise, play therapy can be very beneficial for children in divorce. Overall, children and young adult children need support and guidance through life as well as parents!
How does play therapy for kids in Niantic, Connecticut work?
I work as a child therapist, marriage and family therapist, and PTSD specialist. Therefore, I confidently say play therapy instead cognitive behavioral therapy is better for children in counseling. To note, cognitive behavioral therapy is a modality that is for adults eighteen and older. On the other hand, play therapy is for all ages across the lifespan. Furthermore, in alternative marriage and family therapy, I use play therapy with children thirteen and younger. Finding a creative child therapist for kids can be difficult. For one, some therapists and counselors only work with adults. Also, I use play therapy when I have on my child therapist hat. When I work with couples, I put on my marriage therapist hat.
Overall, I would love to help your child in divorce with play therapy integrating art, yoga, music, and animal therapy alongside talk counseling.
So, if you are looking for a mindful therapy group, you can learn these techniques via teletherapy. A form of distance counseling, teletherapy, helps get you instant support. Read more here, and in person counseling near East Lyme, Connecticut.
Mindfulness Stress Relief For Anxiety and Depression
Moreover, mindfulness is a wonderful skills that couples therapy in East Lyme, Connecticut can teach you. For anxiety, for depression, and trauma, mindfulness is an outlet. And, stress reduction is a popular coined term for relaxation and yoga therapy. Now, take a moment to breathe and feel your lungs. Really, this is mindfulness. So, when looking for holistic couples counseling in Niantic, Connecticut look no farther. In Niantic, healing trauma does not require a person to talk directly about trauma. And, when couples have high conflict fights, this can cause trauma over years.
Trauma treatment in holistic couples counseling in Niantic, Connecticut
Through holistic couples counseling in Niantic, Connecticut, we help you release trauma through your body, poses, breathing, and yoga. Overall, for effective trauma treatment, the body must be involved for healing. Also, yoga therapy, on the other hand, provides a deep body release through specific physical poses called asanas. In your marriage, you may feel sad, lost, and be a trauma victim. Perhaps, you have a narcissistic partner who uses gaslighting behaviors. Or, your partner cheats and betrays you, and you need strength to leave. So, by interweaving mind, body, and spirit, your mind can heal and reduce racing thought. Instead, you may find inner peace from doing yoga therapy at Wisdom Within Couseling.
If you have difficulty sleeping, I would love to teach you special yoga therapy techniques to feel relaxation. And various breathing exercises can instantly calm your mind and soothe you into a more restful and restorative sleep.
Written By
Hi, I am Katie Ziskind, a Licensed Marriage Family Therapist, 500-hour Registered Yoga Therapist. I am the owner of Wisdom Within Counseling in Niantic, Connecticut. Also, I use holistic specialties of art, yoga, music, and animal therapy to teach positive coping skills. Frequently, I work with with children, adolescents, teenagers, couples, parents, and adults. Likewise, I work with trauma and PTSD too. Lastly, I am LGBTQIA affirming. Read more at www.WisdomWithinCt.com.
