Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Right now, you might feel overwhelming anxiety, worry, or anger. Really, these feelings mean that you’re human and are totally OK. Telehealth online therapy can help. To support you, we offer you and your family Telehealth online therapy. For example, we offer counseling services for children, teenagers, young adults, individuals, and couples through video or by phone. Going through a
Many times, infidelity is a long time coming. Now, what this means is that infidelity often took years to happen. And, its everyone, not just one person to blame. Infidelity relationship counseling helps you get clear on what has happened and where you want to go. For instance, a partner of a ten year marriage may choose infidelity for a
Do You Feel Like You Strive For Perfectionism, But It Hurts You? At times, when people experience OCD, they may notice the repetitive anxious behaviors themselves, or children. Or, family members or friends may mention something. Overall, these OCD behaviors can include concern on about evenness. Also, is it almost being impossible to get something “right” or exact? Furthermore, do
First, trust issues may be your number one roadblock to intimate connection. Often, trust issues slowly develop over time. Also, trust issues are often related to being vulnerable, which can be difficult for many people. However, it is being vulnerable. Often, being bullied in the past, embarrassed or humiliated can lead to trust issues in relationships. Maybe, your ex significant
What should a couple or person know before starting Connecticut phone, video therapy, and online therapy? First, it is 2020 and everything is becoming more remote. Now, parents are working from home and homeschooling their children. Also, companies are offer distance options. As a result, more online therapy options are becoming available for all ages. So, now you can have
How should you prepare for a family camping trip? First, for a family hiking and camping trip to Maine in the summer months, you will need a large tent, rain fly, and tent stakes and hammer. Now, the rain fly is essential because this will keep your tent dry. Specifically, set your rain fly up. And, make sure that nothing
What are some ways to handle fear of being alone? First, being alone can be really difficult. Maybe, you are apart from your romantic partner. For one, you could adopt a cat to have some company. But, if that seems too extreme and too much of a responsibility, see if these positive distractions help. Plus, in this article written by
First, if you are in recovery and living a sober life, it can be frustrating to having your AA support meetings canceled. And, you may naturally feel depression creeping in. So, if you enjoy AA meetings, you can find remote meetings and chat. Plus, use instagram hashtags promoting sober living. For instance, look up #soberlife, #cleanandsober, #soberliving, and #AArecovery. Also,
What causes self-harm, eating disorders, and negative, impulsive behaviors in teenagers? For example, cutting, burning, head banging, picking, piercing are forms of self-injury. Also, self-harm and cutting is an effort to self-soothe emotional pain. For example, divorce, sexual abuse, trauma, a move, drastic life changes impact teen life and cutting. Additionally, self-injury is a negative way to cope with or
To begin, it’s pretty normal to have highs and lows in your relationship. in the beginning, you have a rich, juicy sex life. And, at other times, when it gets long term, you don’t have any sex. Likewise, some couples go months and years without sexual pleasure. Also, for some couples, threats of divorce create sexual tension. Having a sexless