Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Everyone gets angry. And, anger is a very intense emotion. Often, it comes with hurt, betrayal, loss, and abandonment. But, what do you do when your child’s anger starts to become more than you can handle? It’s not uncommon for children to have outbursts and meltdowns. At times, anger can get the best of all of us. Children, especially under
Are you feeling a mix of resentment, loss, and anger all at once? Click To Request A Phone Consultation Appointment In marriage fights, do you feel like you are in a vicious cycle of burnout, exhaustion, fighting, hostility, like you can’t trust your partner to be there for you? Also, are you in a long term marriage, but overwhelmed with
Click To Request A Phone Consultation Appointment Marriage counseling online may be a good fit for you if you experience: We help couples who have high conflict fights, frustration when trying talk about challenging issues. Also, we help married people who yell and have trouble or communicating anxiety, resentment, and jealousy calmly and clearly. First, have you and your souse
Do you have social phobias? Well, COVID-19 may naturally cause you more anxiety from watching the news. Fearful about eating certain foods now? Has your child developed an eating issue? Eating disorders like anorexia or bulimia can increase under stress and anxiety. Treatment of eating disorders are one of our counseling specialities. Would you like to have a calm, balanced
What is a trauma bond? First, this type of bond is one that forms as a result of harmful, intense, and emotional life circumstances. It often occurs between someone who has suffered abuse and an abuser, similar to Stockholm syndrome. Working with a trauma bonding therapist helps couples communicate past trauma better. On that note, if you are in a
Click To Request A Phone Consultation Appointment First, when it comes to therapy and coaching with transgender and gender non-binary clients, we are an affirmative counseling practice. LGBTQIA+ affirming therapy is a speciality area at Katie Ziskind’s practice in Connecticut. But, if you live far away, don’t worry. Katie and her team of LGBTQIA+ affirming therapists offer online TeleHealth, video
What causes divorces and who do they affect? Overall, there are many aspects that lead families to separate, divorce, and to create a big change. Similarly, divorce none the less affects children, grandparents, and parents in different ways. On that note, divorce, family separation, and blending families impact all members of the family. Therefore, family counseling and individual therapy helps
Click To Request A Phone Consultation Appointment To begin, are you feeling hurt, confusion about a recent disagreement? Do you feel disgust and resentment for your partner? Or, intense anger and frustration about relationship fighting? Like, “I can believe this fight is really happening again.” Well, couples therapy and relationship coach may be exactly what you need to create calm
Tips for Managing Depression from an East Lyme Therapist First, try journaling or walking. For instance, beat the blues and sadness with movement therapy. Go for a walk and talk session and stroll with your therapist by the beach. Oftentimes, families got through a variety of stages and changes. Therapy, a resource for connection, allows for healthy emotional expression fo
Right now, you might feel overwhelming anxiety, worry, or anger. Really, these feelings mean that you’re human and are totally OK. Telehealth online therapy can help. To support you, we offer you and your family Telehealth online therapy. For example, we offer counseling services for children, teenagers, young adults, individuals, and couples through video or by phone. Going through a