Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Depression is one of the severe mental health illnesses that affect millions of people worldwide. Prolonged feelings of sadness, getting irritated quickly, and not enjoying things they once used to are the most common symptoms of the same. Most individuals feel overwhelmed with their emotions and isolate themselves from others. Helping a loved one struggling with depression can be a
“I am a boy, a male by biological gender, but I don’t want to be one.” Does this sound like you or someone you love? These are common statements in gender questioning children and adults. First, questioning your gender may feel like something that has been going on a long time. At first, you thought it would go away. Now,
Moving on with a parent’s death is a challenging situation. Losing them feels like losing a pillar in your life. You cannot imagine going through life without their support and help. On that note, grief and loss counseling in Southeastern Connecticut can be a safe place to talk about your parent’s life. With the significant loss, also comes pain, heart
Stress is an inevitable part of our daily life. However, when we don’t have positive ways to deal with our stress, we can find ourselves anxious or depressed. Also, you may lash out at your parents, significant others, or friends. Perhaps, you may be managing relationship issues, body image issues, work related stress, or are in a state of transition.
What is misophonia? Misophonia is a condition in where children, teens, and adult feel anger at certain sounds. For example, chewing sounds may cause individuals experience intense anger and disgust. As well, certain sounds may be especially calming. Also, children and adults with misophonia may become anxious or upset around certain sounds. Likewise, children may become tearful, yell, irritable, or shut
How and Where to Find Happiness After Trauma Happiness can feel difficult to attain after trauma, grief, and loss. The downside of trauma is that it feels like joy is stolen. Losing a loved one, being hurt in a romantic relationship, or experiencing child abuse, trauma leaves a lasting impact. From trauma counseling in Waterford, Connecticut, you can reconnect to
We go into new relationships with hopes of it being better than the relationship before. But, what most people do not realize is that we mold our romantic behavior off experiences from old relationships. Being in a new relationship does not mean that it will automatically be a better one. You have to take responsibility for growing and learning healthier habits
First, ADHD can be a difficult diagnosis to hear. With no true cure, a child diagnosed will spend the rest of their life combating the symptoms such as the inability to sit still, lack of focus, forgetfulness, and avoidance of difficult tasks. At times, parenting a child with ADHD can be emotionally exhausting. In Niantic, Connecticut, does you child have
The way a person treats an eating disorder depends on the situation of each specific individual. Those who have eating disorders spend a lot of time going to different physicians, trying to figure out how to medically treat their disorder. Stress can trigger an eating disorder, which is why avoiding the doctor’s office is the best choice for some people.
I believe that family is the most important thing because in so many ways they shape you into the person that you are or have grown to be. Unfortunately though, families are busy these days. Each member of the family has their own schedules that are filled with work, school, sporting activities, clubs and organizations, and various appointments. The world