Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
I believe that family is the most important thing because in so many ways they shape you into the person that you are or have grown to be. Unfortunately though, families are busy these days. Each member of the family has their own schedules that are filled with work, school, sporting activities, clubs and organizations, and various appointments. The world
Parents can quickly know if their children are going through specific problems by closely monitoring their activities and behavior. Whenever children experience particular challenges, they tend to behave in unusual ways, such as acting out or causing problems. After a major trauma or loss, children act out too. Working with a play therapist can help parents understand how play therapy helps
What does it mean to be non-binary in gender expression? Some of our counseling specialities are non binary gender expression, LGBTQIA, and transgender affirming therapy. First, non-binary gender identity is a complex and simple term at the same time. For parents, it can be confusing, and we are happy to help you gain clarity. If you are a spouse, and your
First, if you are shy in public and lack social confidence, you are in the right place. Building social skills and social confidence are some of our specialities. Sometimes, lack of social skills are traits of autism and aspergers. Other times, social anxiety is separate from autism. Regardless, you are not alone. In therapy, you can learn skills to be
To begin, anxiety is a response to stress and chronic stress. Sometimes, stress might be momentary such as planning an exciting birthday party. Other times, stress can be chronic like having a loved one who is an alcoholic or a parent who has bipolar disorder. So, when you have anxiety, the best thing you can do is practice coping tools.
To begin, every child needs attention and care to grow into a happy adult. And, we all need to be well-loved with a sound sense of self. However, there are certain children who need a more nurturing environment as compared to others. Children with autism (ASD) and ADHD have some similar traits. For instance, art, yoga, and music provide a
Circumstances to Seek Marriage Counseling in Fairfield County and Online Communication in your marriage and relationship has become negative (seek counseling right away) when For one, when one or both partners consider having an affair, or one partner has had an affair When the couple seems to be “just occupying the same space” as roommates Additionally, when the partners do
Polyamory Friendly Therapy and Consensual Non-Monogamy Therapy in Connecticut To begin, are you feeling insecure about talking to your individual therapist about your relationship choices and style? And, have you been judged by a monogamous forward therapist before? Well, we are a group of LGBTQIA+ polyamory friendly therapists and consensual non-monogamy therapists in Connecticut and Florida. What is polyamory friendly
To begin, yoga, meditation, and mindfulness have origins and traditions that can be dated back centuries. Now, we have advanced forms of science and research facilities. We are starting to see a growing number of scientific research that supports the benefits of yoga and meditation. Yoga therapy can provide inner calm and balance in mind, body, and spirit. At Wisdom Within
Somehow the idea of couples therapy has turned into a sitcom punchline. Though the set up makes for some great T.V. moments, the perception of what we can actually benefit from couples therapy has been watered down to say the least. What we expect is what we’ve seen on T.V. which is the therapist with the blanket responses that sound