Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Trauma is a difficult thing to overcome. It can be challenging for those struggling with post-traumatic stress disorder to feel like the odds are on their side. With both mental and physical side effects, this condition can leave those struggling to feel like their lives may never be normal again. Relationships may suffer, and everyday life may seem impossible for
Holistic and Expressive Art Therapy in Greenwich, Connecticut Is a painful experience from your past affecting your day-to-day life? Are you struggling to cope with a traumatic situation? Have you been through a traumatic loss, loss of of child, friend, or loss of a spouse? Also, trauma can be experiencing traumatic birth. Maybe, something unplanned happened in your life that
Do you and your spouse struggle in conflicts and arguments? A lot of couples avoid discussing issues because they don’t like conflict. But, all conflicts are not negative. Essentially, put downs, anger, yelling, hurt feelings, and rudeness make conflicts negative. Overall, marriage counseling helps you feel love from your partner while in a conflict or argument. Do you feel alone
Does everyone think that you are in the most perfect marriage or relationship from the outside? But, on the inside, it feels insecure, sad, and lonely to be in your marriage? For many frustrated couples, relationship and couples therapy in Madison, Connecticut can provide a sense of empowerment and emotional confidence. Right now, do your fights leave you feeling hopeless
Is one of your children coming out as transgender? Are you or your spouse questioning your gender or wanting to express your gender in a more queer way? Is your adolescent realizing they are gay, lesbian, or pansexual? And, do you want to explore your sexual orientation or gender identity in the safe space of a therapist? The team at Wisdom
Anxiety can be defined as a state of worry and unease that keeps you from living your best life. It can easily sap the joy out of life and replace it with constant fear and paranoia. This can affect your marriage, your relationships, your job, and so much more. Wisdom Within Counseling can provide you coping strategies and tips for
First off, do you wonder if your partner is trustworthy? Do you miss the playfulness and sexual desire that was there when you first met? Does your marriage feel lonely, like something is missing? Do you have anxiety about negative communication patterns that is seeping into your relationship? Couples therapy in Mystic, Connecticut can be exactly what you need to
First, if you struggle with communication your marriage or feel like you are talking in circles, our team of couples therapists in Waterford, CT would love to help you. In this article, you will learn three tips for a better marriage. But, it is important to know that this article is no replacement for marriage counseling itself. Do you wonder
Are you looking for love songs to get in the mood and brighten your love life? Also, do you find listening to music to be a positive outlet for yourself? Well, music can help you and your spouse get in the mood. Maybe, you are struggling to shift your mind from the stresses of the day. Or, you want to
Has there been a challenging, high conflict family divorce in your childhood? Did you experience loss of a parent or sibling? As a child, did you move multiple times? Did you have a neglectful parent, an alcoholic parent, or identify as an adult child of alcoholics (ACOA’s)? There are many great reasons to start in premarital counseling in New London,