Are you feeling like you are your spouse live on separate planets? As well, would you like to feel secure, close, and trust in your marriage? When it comes to setting your marriage up for success, the sound relationship house in Gottman marriage counseling focused on teaching you about relationship needs. Many times, couples don’t understand what really needs to be in their marriage for a strong foundation. And, frustrating, intense fights may occur without that foundation. Commonly, distant couples do not know how to accept bids for emotional connection from each other. Sometimes, this can be from past trauma. Frequently, distant couples in arguments will turn away from each other instead of turning towards each other. In couples sessions at Wisdom Within Counseling, you can learn about the sound relationship house in Gottman marriage counseling.
To begin, click the button below to book your phone consultation for marriage therapy in Connecticut.
Using the sound relationship house in Gottman marriage counseling, our therapists teach couples how to gain a positive perspective about past arguments.
When a marriage is strong and healthy, couples will be able to reflect on the past with positive energy. On the other hand, couples who have betrayals, anger, and resentment will have difficulties thinking positively about the relationship. Also, these couples will have a difficultly with a positive perspective about the future.
Feeling like you are walking on eggshells in your relationship?
As well, many couples stop accepting influence, which leads to separation and divorce. So, when it comes to managing conflict, it’s important to accept the influence from your partner. And, if you don’t yet know how, learning about the sound relationship house in Gottman marriage counseling can help. Many times, couples struggle to accept influences from one another. Essentially, learnt about the sound relationship house in Gottman marriage counseling can help pinpoint where you get stuck. And, you can learn healthy communication skills. Essentially, accepting influence could be as simple as answering a question without simply saying one word.
To begin, click the button below to book your phone consultation for marriage therapy in Connecticut.
Feeling frustration from intense, yelling arguments? As well, couples therapy helps you discuss problems calmly. In counseling, you can learn how to take turns listening to each other.
Often times, couples say hurtful things to each other in fights. And, couples end up fighting about perpetual issues that lead to trust wounds. In marriage counseling, you can learn to fight fairly. We teach you about what you need to have a trusting commitment with your spouse. And, learning about the sound relationship house in Gottman marriage counseling helps you understand how to say what you want to say. Essentially, how you say it and your tone of voice plays a huge role in conflict repairs.
How does childhood trauma play a role in learning about the sound relationship house in Gottman marriage counseling?
Often times, childhood trauma leads to an inability to have a trusting relationship in adult years. But, with marriage counseling you can learn how to build trust, fondness and security in your relationship. Feeling safe with your spouse can be challenging after trauma in childhood. Right now, you might feel doubt, insecurity, or worry. Essentially, making trust really important is essential for a healthy marriage. And, you can learn tools to build a sense of shared purpose and meaning. Commonly, distant couples both have their own goals in life and don’t share them. But, with marriage counseling, you can learn how to share your dreams. Learning about the sound relationship house in Gottman marriage counseling can help you understand what you need to feel safe.
To begin, click the button below to book your phone consultation for marriage therapy in Connecticut.
As well, poly vagal theory is available along with Gottman couples therapy.
With poly vagal theory, you can learn about self-regulation and how your past trauma responses influence your relationship. So, if you have had a situation in the past where you felt betrayed, this is important. In counseling, experiences of lack of trust, play into your current romantic relationship. For instance, in your childhood, you had a parent that was not reliable or not trustworthy. Maybe, your parent lied to you or did something to betray you. Essentially, childhood traumas and betrayals play a role in your romantic relationship now. Plus, poly vagal theory teaches you how to calm your parasympathetic nervous system. The marriage specialists at Wisdom Within Counseling specialize in holistic therapies. If you feel intense emotions like jealousy or anger, specialized trauma and marriage therapy can help you reduce your emotional intensity and conflict.
The sound relationship house in Gottman marriage counseling supports trauma recovery.
And, your partner can learn tools to help you feel encouraged and supported. Many times, couples do not have a shared goal and need help formulating it. So, using the sound relationship house in Gottman marriage counseling, we teach couples about how better their marriage. Often times, distant couples get stuck comparing their relationship to other peoples. Comparisons to other people’s love lives never end well.
To begin, click the button below to book your phone consultation for marriage therapy in Connecticut.
Do you feel comparisons hurt your marriage?
Sometimes, one partner it will compare themselves to someone else and their partners family. Or, one partner will compare their body to models in the media and feel low in self-worth. Regardless, we help you learn how to separate from comparisons and focus on positive moments. As well, marriage counseling helps you support your partner’s emotional well-being. Sometimes, it can be hard to focus on positive qualities after fights. But, learning about the sound relationship house in Gottman marriage counseling can help you find a positive perspective together.
Do you want helping thinking positively and choosing a growth mindset?
So, using the sound relationship house in Gottman marriage counseling can help you focus on good qualities about your spouse. Essentially, our culture tells us to look for the bad. But, in couples therapy, you can learn to minimize your partner’s negative flaws. Essentially, you can remember the good times and fall back in love again.
Over time, couples therapy teaches that trust is built in small positive moments.
In East Lyme, CT couples therapy, you can practice self-care and self soothing tools. So, if you find yourself angry or reactive, you can learn techniques to keep yourself calm the build fondness and admiration.
When it comes to overcoming marriage conflict, we can help you have a confident and calm dialogue about your problems.
You can finally find a resolution to conflict and feel emotionally close in the process of talking. A lot of times, couples fight as if they are enemies and say hurtful things to each other. In your marriage, we can help you have a positive perspective around trust within a conflict. Our team offers holistic marriage and family therapy and PTSD and trauma specialties.
To begin, click the button below to book your phone consultation for marriage therapy in Connecticut.
Often times, high conflict couples need help from a professional marriage therapist.
Furthermore, poly vagal theory is an incredible perspective for helping high conflict couples. Often, high conflict couples don’t know how to stop yelling, escalating, or reacting to each other. So, holistic trauma treatment within marriage counseling supports self-calming and releasing anger.
Now, our team specializes in a holistic marriage counseling approach to rebuilding trust and marital loyalty.
Essentially, our marriage counselors therapists in Connecticut specialize with couples after trauma area. In Southeastern Connecticut, our team of marriage therapists can help you talk about your past trauma, gender, and culture in your relationship.
Counseling in person pr video in Connecticut
We offer in person and video counseling to Connecticut towns including Fairfield, Rye, Cos Cob, Colebrook, Woodbridge, Old Greenwich, Watertown, Avon, Greenwich, Southport, Cornwall, Easton, Darien, Byram, New Canann, Essex, Weston, Barkhamsted, Fenwick, Hamburg, East Haddam, Norwalk, East Lyme, Westport, Redding, Simsbury, Greenwich, Middletown, Bloomfield, Stamford, Washington, Madison, Monroe, Glastonbury, Ivoryton, Washington, Danbury, New Haven, Darien, Bethlehem, Morris, Middlebury, Sharon, Kent, West Hartford, Colchester, Columbia, Milford, New Milford, Griswold, Guilford, Tolland, Stonington, Goshen, Salisbury, Killingworth, Bloomfield, Rye, Plymouth, Enfield, Lyme, Madison, Clinton, Litchfield, Warren, Wilton, Bridgewater, Chester, Deep River, Hartford, Colchester, Old Lyme, Deep River, Mystic, Ridgefield, Shelton, and West Hartford. We also offer counseling to residents of Massachusetts and Florida.
