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What is sex positive couples therapy in Southeastern Connecticut?

Working with a sex positive therapist, you can talk about gender and sexuality. Want a place to talk about what is pleasurable sexually? As humans, we don’t have the places to talk about safe sex practices or boundaries. And, you deserve a positive place where we can talk about what you might want to experiment with sexually and discover what works well for you. Overall, sex positive couples therapy in Southeastern Connecticut can help you improve communication and sexual passion.

In general, sex positive couples therapy in Southeastern Connecticut gives you a safe place to open your relationship consensually.

Frequently, people develop internalized shame and self-criticism around their sexuality and their gender. Relationships may have different needs over time too. To add, a sex positive therapist will help you explore consensual sexual activities that are healthy for you. And, you might want to talk with someone about your open relationship. Or, sex positive couples therapy in Southeastern Connecticut can help you communicate better if you are polyamorous. Or, you can discuss exploring LGBTQIA+.

In sex positive couples therapy in Southeastern Connecticut, you can talk about how a history of sexual abuse and trauma plays a role in sex.

Many times, people who have been through trauma think there’s something wrong with them. Maybe, you have been hurt in the past sexually. It impacts you today in sexual experiences. So, through sex positive couples therapy in Southeastern Connecticut, you can have a place to heal trauma. Often, a sex positive approach encourages you to nurture and understand yourself. As well, you can learn to share your trauma with your spouse and be open. At Wisdom Within Counseling in Niantic, CT, we accept all parts of you. And, we help you integrate all parts of you to be more whole. So, if you have experienced sexual abuse or non-consensual sexual experiences, sex positive therapy can help you build a healthy relationship with your body and with sex.

We focus on holistic trauma counseling within sex therapy. At Wisdom Within Counseling in Southeastern Connecticut, we celebrate sexual diversity and allow you to find out what is right for you sexually.

To note, the therapists at Wisdom Within Counseling in Southeastern Connecticut are inclusive of people who are gender fluid. In couples therapy, you can discuss gender, bigender, non binary gender, and gender expression. As well, we bring compassion into sex positive therapy. Therefore, sex positive therapist is open and educated and talking about sexual expression. Furthermore, you can talk about what it means to have consensual sex. And, you can talk about how you can express yourself sexually more so with your partner.

Holistic sex positive couples therapy in Southeastern Connecticut can help you level up your love life!

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Meet Rachel, Sex Positive Couples Therapist at Wisdom Within Counseling

Why a sex positive approach to couples and marital therapy?

As well, the sex positive therapists at Wisdom Within Counseling are affirming of all genders, bodies, and relationship identities. There are so many places of judgment in the world. Maybe, you’ve had some experiences that were pretty negative in the past regarding sex. Perhaps, you have tried talking about these things with friends or with your spouse and you have felt judgment.  At Wisdom Within Counseling, we want to be affirming and accepting to all.

To add, in sex positive relationship counseling, you can talk about pornography, sexual fluidity, non-monogamy, masturbation, and sex toys.

Additionally, holistic East Lyme, CT sex positive therapy can help you talk about compulsive sexual behaviors. For instance, you might be watching porn multiple times a day and having this impact work in a negative way. Maybe, you have been struggling with porn addiction alone. Well, in sex positive couples therapy in Southeastern Connecticut, you can share those emotions and feelings about porn with your spouse.

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There is a need for sex positive couples therapy in Southeastern Connecticut.

Often times, we grow up in a sex phobic culture that limits your ability to gain education or perspective.

As well, these are systems of power from stereotypical gender roles and gender norms. At Wisdom Within Counseling in Niantic, CT, we offer you a space to explore different types of experiences. And, you can talk about them without shame or oppression. Additionally, a lot of times, we don’t get to talk about our body in positive ways. And, sex is taboo and a bad thing. But, in sex positive couples therapy in Southeastern Connecticut, you can build a healthy relationship with sex. Lastly, you can talk about your sexuality.

How to find a sex positive therapist?

Well, you can goto AASECT.com and find one. Or, at Wisdom Within Counseling, our team of therapists offer sex positive marital therapy in Southeastern Connecticut.

Sex positive therapy is a great place to openly have conversations about fantasies and desires that you want to share.

Now, Wisdom Within Counseling offers an affirming place to overcome toxic masculinity. And, you can also explore your body and gender. In counseling, you can talk about sex and pleasure in positive ways. Additionally, sex therapy promotes talking about diverse sexual experiences.

Sex positive therapy in Southeastern Connecticut can help you talk about kink or BDSM in a safe and healthy way.

Furthermore, sex positive therapy encourages sexual exploration is a wonderful and beautiful part of a healthy life. Furthermore, in sex and couples therapy, you can talk about sexual performance anxiety. Maybe, you get anxiety before sex. Or, you worry about “making” your partner orgasm. Really, our culture puts too much responsibility in the wrong hands. As well, watching pornography can lead to unrealistic expectations about sex. Through holistic East Lyme, Connecticut sex therapy, you can bridge difficult conversations around orgasming and desire.

Frequently, couples experience sexual dysfunction due to high and low sex drive mismatches. Sex positive marriage therapy in Southeastern Connecticut can help.

Additionally, holistic couples therapy, your sex therapist can help you establish an open and healthy line of communication. Often, couples get stuck getting angry about sex. Commonly, sex therapy includes talking about sexual issues like erectile dysfunction. As well, you can talk about ways to improve relationship distress. For instance, you might desire touch and really desire sex where as your partner might not desire sex as much. Maybe, you are in the mood in public and your spouse likes the privacy of the bedroom.

Or, you want to get kinky, but you are scared to do something wrong. Overall, sex positive couples therapy in Southeastern Connecticut can be a great way to connect and get playful. So, through sex positive, holistic couples therapy in East Lyme, Connecticut, you can find ways to cope with sexual libido imbalances.

Additionally, you can have a safe place to talk about betrayal, guilt, or anxiety.

Frequently, couples don’t talk about these emotions and that can lead to issues in the bedroom. Commonly, fear, shame, and betrayal lead to relationship trust issues. So, sex positive therapy in East Lyme, Connecticut can also help you talk about past trauma. Maybe, in your relationship, you experienced infidelity or betrayal. Lastly, couples also have different sexual problems over their lifespan. Sometimes, after a baby, sexual desires change. To gain sexual confidence, work with an East Lyme, Connecticut sex positive therapist today.

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To note, these sexual problems are often related an emotional vulnerability interest issues.

For one, you might feel like you can’t trust your partner and you don’t know how to get close. At one time, you were close. But, there has been trauma in your relationship. It is hard to get close to them sexually because they were cheating on you in the past. In couples therapy, we support trauma healing and betrayal counseling. Sex therapy can help you overcome conflict related to sex. And, you can talk about sexual behaviors that help you feel close.

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