It can be argued that the most critical things in a relationship are communication, respect, boundaries, trust, and support. Intimacy, sex, and marriage therapy can support those qualities. Also, through sexual pleasure, you can improve trust, excitement, and passion. Often, sexual pleasure can come from role plays, BDSM, and spicing it up in the bedroom.
When talking about “connection,” it can be interpreted as intimate conversation, physical intimacy, or just sexual intercourse. On that note, sexual activities, sexual pleasure, and intimacy create deep connection.
Intimacy, sex, and marriage therapy promote connection so sex can be consistently successful, positive, and satisfying.
An excellent way to playfulness at the forefront of your relationship is a healthy sex life.
However, having a satisfying sex life can be challenging. Stress plays a major role in blocks to intimacy. Therefore, intimacy, sex, and marriage therapy helps couples practice connecting. As well, receiving and giving sexual pleasure builds connection. Having foreplay and teasing your spouse throughout an entire day, every day, takes practice. If you have fallen out of touch sexually, intimacy, sex, and marriage therapy in Southeastern Connecticut can help. Therefore, here are a few ways to keep the playful, sexy energy going throughout the day.
Touch One Another
One way that couples in a long-term relationship can heal after a betrayal is by showing a fondness for one another. To add, touching one another is a simple way that you can show you are fond of your partner. Receiving a physical touch from a loved one also signals safety and trust. Commonly, touch on erogenous zones is key in creating a sense of nirvana. Intimacy, sex, and marriage therapy can help you share with your partner what areas you like them touching. As well, therapy supports better communication around sex as a whole.
When it comes to touching, how can BDSM and role play can support couples?
For instance, one person may enjoy the role of being dominant. The other person may be more submissive. In a sexual scene, often in BDSM, one person is dominant and the other is submissive. As well, it may be a turn on to create a scene of consensual slavery. A submissive partner may enjoy sexual slavery alongside other forms of BDSM. Notably, consent is essential for a healthy, sexually pleasurable scene. To add, consent is a vital element in all psychological teasing, sexually pleasurable play. As well, BDSM may include the use of sex toys like collars, blind folds, and hand cuffs.
Intimacy, sex, and marriage therapy in Southeastern Connecticut support couples who enjoy BDSM
Sexual play may include sensory deprivation for added pleasure, passion, desire, and suspense. For some, being in a submissive role supports releasing power and responsibility from other roles in life. Maybe, being a mother is a hefty responsibility. Furthermore, for a female, moving in a submissive sexual role is liberating. At times, people who have to manage responsibility in real life may enjoy a sexually submissive role. Remember, there is a large spectrum of BDSM activities and kink play. Intimacy, sex, and marriage therapy can help you both understand one another’s sexual needs. You can also share anxiety, fear, or worry that arises like sexual performance anxiety.
To begin, click the button below to book a phone consult for intimacy, sex, and marriage therapy at Wisdom Within Counseling.
Intimacy, sex, and marriage therapy rebuild sexual touch
To dig deeper into this phenomenon, a simple touch can trigger the release of oxytocin. And, oxytocin is known as the love hormone. For instance, holding hands or making out is a great way to boost oxytocin. In general, a warm touch calms the cardiovascular stress and activates the body’s vagus nerve. This nerve directly correlates to one’s heart rate and blood pressure.
Ask Each Other Questions About Sexual Needs
People are changing every single day, including your partner. This is why it is essential to ask questions about what your partner needs sexually. One day, they may want to role play. But, the next day, they are looking for more romantic, slow sexual experiences. In general, talk to one another every day to stay in tune sexually. For instance, ask about new outfits, sex toys, and sexual fantasies. As well, ask questions about stress to emotionally nurture your partner. Your questions can stem from your partner’s health, work, dreams, or aspirations.
Take time to talk about the clitoral orgasm experience
Over time, you and your partner can talk about what sex toys you want to bring into your sex life. Many times, sex toys like vibrators can support clitoral orgasm. As well, clitoral stimulation is an integral aspect a female’s orgasm experience. On that note, women experience orgasms in many varied patterns. And, women and men can achieve multiple orgasms. However, multiple orgasms can be more easily to attain for women. For women, orgasming can come from erogenous zone stimulation. Notably, erogenous zones may include neck, wrist, lips, ear lobes, buttocks, inner thighs, belly, and more. As well, orgasms can occur from breast and nipple stimulation.
Talk About Good Sexy Times
Also, an excellent way to show your partner you feel a sexual connection is by retelling those stories. Highlight positive sexual experiences verbally. Talk about where you were when you had a positive sexual experience together. As well, show you care by talking about how you appreciate them and everything they do. Essentially, talking about how you liked your partner touching your body goes long way in your relationship.
Alternatively, feeling appreciated sexually is a way to help your partner feel significant and important. Most often, partners just want to feel important in a relationship.
Was there a good time where you felt your partner stimulate ares like your G-spot?
Many times, women prefer their clitoris stimulated for an orgasm first. However, for a multiple orgasm, stimulate the internal G-spot. If you and your partner had a good time where you felt a G-spot orgasm, talk about that. Speak to how good it felt for you. To add, help your partner remember that pleasurable memory.
Sleep Without Clothes To Build A Healthy Sex Life
Creating a sense of nirvana and comfort in a relationship can begin by being naked. Often, couples miss out on soaking their partner’s naked body in. And, it is no surprise that sleeping naked can only intensify that feeling. When sleeping without any clothes, you can touch your partner’s entire body for a longer amount of time.
Now, if you find that you are anxious or uncomfortable, you are not alone. Anxiety can be a blocker to intimacy and sex. On that note, you can seek advice through intimacy, sex, and marriage therapy counseling in East Lyme, Connecticut.
To begin, click the button below to book a phone consult for intimacy, sex, and marriage therapy at Wisdom Within Counseling.
Listen to One Another
When you spend a lot of time with your partner or have years into your relationship, it can be easy for you to assume what the other person wants or needs. Instead, listen to your partner if they say pressure is too rough. And, don’t take it personally. To add, your spouse may be changing as a person. In the beginning of your relationship, they may have had different sexual needs. Also, arguing over the same thing is a reason to start marriage counseling. Instead of making assumptions, listen to their voice with the intent of understanding. Lastly, pregnancy, childbirth, parenting, and traumas and loss can change people sexually.
Turn Off All Devices For A Better Sex Life and More Intimacy
The most annoying thing is to try to start foreplay with someone while they actively on their phone. As well, it can create a sense of rejection. Initiating sex means getting vulnerable. So, be on the look out for your partner opening a sexy window. Make boundaries around your phones to be present. If possible, cut your phone off for an hour and give your partner undivided attention.
Giving undivided attention to one another is a great way to say you care without actually having to say it.
Intimacy, sex, and marriage therapy in Southeastern Connecticut can help couples make time for sex.
Seeking counseling in Southeastern Connecticut when you find yourself struggling is key. At Wisdom Within Counseling, we help couples communicate sexual needs. Couples therapy can understand why a partner would rather interact on their phone instead of with their partner sexually.
Do Something Fun Together
Creating new memories is essential in a relationship because boredom and predictable routines can kill your relationship. In intimacy, sex, and marriage therapy, you can talk about BDSM and role plays. So, if you want to spice it up in your bedroom, intimacy, sex, and marriage therapy is BDSM and kink affirming. Sometimes, couples confuse a lack of excitement with a lack of interest. Now, if there has been a break in trust, couples therapy in Southeastern Connecticut can help. Intimacy, sex, and marriage therapy can help couples heal from affairs, infidelity, or breakups too.
Have Sex
Having sex daily may seem absurd when you consider all the other responsibilities you have to juggle in a single day. However, sex is known to be a proven stress reliever that elevates your mood instantly. As well, focus on kissing, nipple play, clitoral stimulation, and sex toys.
So when you consider the benefits of sexual experiences, creating them daily is essential. And, having sex daily can help you manage the stress with your other day-to-day responsibilities.
Besides stress management, sex daily can help strengthen your bond with your partner. Overall, intimacy, sex, and marriage therapy supports a level of intimacy automatically pulls you two closer.
Say “I Love You”
Saying “I love you” are simple words that can make your partner’s day better in a matter of seconds. Those three little words allow you to grow closer with your partner, which is one of many benefits of marriage counseling.
So without even spending a dime, you are getting a benefit earned from attending therapy as a couple. Attending marriage counseling in Mystic, Connecticut is excellent preventative care for your relationship, and you can learn more ways to say, “I love you.”
