Marriage counseling in Niantic, Southeastern Connecticut and online
Are you feeling defensive and like you can be yourself around your partner? Having huge blowups of anger?
In need of immediate support to salvage your marriage?
And, do you feel emotionally neglected? Well, we provide marriage counseling online and in person teaching communication skills for deeper intimacy.
Like your partner or spouse is a narcissist? Couples therapy in East Lyme, Connecticut can help you. Call or text us at 860-451-9364.
Reach out better communication, deeper intimate connection, and conflict resolution skills. Overall, we offer holistic relationship therapy, couples therapy and marriage counseling in East Lyme, Connecticut and online.
We help high conflict couples stop the vicious cycle of fighting and genuinely love each other again.
First, are you feeling like something isn’t right in your marriage? And, your wonder if there’s too much conflict and anger? Those are good reasons to seek marriage counseling in East Lyme. To add, holistic marriage counseling looks at your whole self, your inner child, and your current marriage. And, conflict is a huge part of a negative pattern of hurt. Many times, a therapist can help get to the source of what couples fight endlessly about.
What do you need in marriage counseling In East Lyme?
In a marriage, you and your partner need communication skills to fight fairly and to love deeply. Sometimes, each person fights to protect themselves and doesn’t know how to be vulnerable. And, it is when your partner pulls their love away, it makes love feel conditional. Then, your anger increases and the protective walls go up. Right now, you feel angry and abandonment. Now, you are feeling on the brink of divorce. You want more. Overall, you want something that helps your partner acknowledge the past trauma. Well, work with Katie Ziskind, an expert couples therapist. Holistic marriage counseling in East Lyme supports better, clearer communication and more closeness. Therefore, at Wisdom Within Counseling in Niantic, Connecticut, we are a team of family and relationship specialists. Our therapists offer holistic child and adolescent therapy and help for military couples.
Distance online counseling and marriage counseling in East Lyme, CT
No, whether you are driving home from work and wanted to talk to your therapist, or are you were traveling for work, we can help. To add, distance video and phone counseling sessions are a convenient way to maintain the regular routine of couples and marriage counseling. Also, both you and your partner can call into the phone session or join a video call from different locations. In general, TeleTherapy is super easy and simple. Let’s prioritize your relationship through couples counseling. Read more about distance phone options, here.
Better communication, deeper intimate connection, and conflict resolution skills in marriage therapy.
Overall, we offer holistic relationship therapy, couples therapy and marriage counseling in East Lyme, Connecticut and online.
Angry, Resentful, and Frustrated? Marriage Counseling in Niantic Can Help
Defensivness, frustration, and resentment, you know too well. First, marriage counseling for high conflict couples help you and your partner learn to fight fairly and create a new, healthier dynamic. Further, holistic marriage therapy and couples counseling in Niantic helps you on many levels. So, think of holistic marriage counseling at Wisdom Within Counseling in Niantic, Connecticut as a healthy communication class.
The therapy team offers holistic relationship therapy, couples therapy and family counseling in Niantic, Connecticut and online.
But, you probably don’t even care anymore because you are so done with your partner right now.
However, there is a small part of you that deeply wants to stay together. Finally, one of your main goals is to learn healthy connection skills and heal from the trauma cycle. With help, this is possible with the holistic marriage therapists at Wisdom Within Counseling in Southeastern Connecticut. In general, marriage counseling in Southeastern Connecticut helps you get clear on your relationship desires and goals.
Have you always want to learn how to fight fairly?
Likewise, being calm and respectful in the midst of a yelling fight is really difficult. Being angry, but also calm at the same time is possible through counseling. By meeting with your counselor, you and your partner can can conflict resolution skills. Growing up, you did not get proper education, no one does. Further, if you grew up in a high conflict home, yelling may be okay to you. And, if you saw your parents in yelling, vicious arguments, this might be normal to you. Often, marriage counseling in Niantic, CT at Wisdom Within Counseling includes a family history. Also, this is an opportunity to learn how to fight fairly and be heard without having to yell.
Call or text us 860-451-9364 for better communication, deeper intimate connection, and conflict resolution skills.
Did You Know? Adults who grew up with a parent who was an addict or alcoholic need counseling to help being intimate and emotionally open as adults. So, marriage counseling in East Lyme, Connecticut can help.
If you grew up with an alcoholic parent who yelled, slammed doors, emotionally neglected you and didn’t nurture you, these feelings are real. This is trauma. These play a role in marriage counseling. And, trauma plays a role in relationships.
In marriage counseling in Niantic, pain, loss, and sadness from childhood years impact couple arguments. Or, if your partner had parents who were emotionally distant, your marriage counseling sessions help you feel closer. Also, if you grew up in a highly religious, cold, distant home where you never hugged, these elements of family life play into your marriage. Overall, marriage counseling in Southeastern Connecticut can help you communicate better.
Call us at 860- 451-9364 for a phone consultation to feel heard and communicate clearly in your relationship!
In The Media – What Do The Happiest Couples Say Most Often?
Katie Ziskind, group practice owner of Wisdom Within Counseling, gives her input on news articles and topics. She was featured in a recent couples therapy article, here. Find out what phrases the happiest couples say more often.
What Should We Do Now When It Comes To Our Distant Marriage? Repairing in marriage counseling in East Lyme.
Getting a divorce can seem like the best option right now. However, you want to give your relationship one last chance with couples counseling in Niantic. But, at the same time, daily yelling fights and negative comments continue to damage your relationship and cause irreversible hurt. The team of professional marriage and family therapists in Niantic at Wisdom Within Counseling offer holistic marriage counseling. We can help you learn skills to grow a connection again. In addition to traditional marriage counseling, you and your partner can choose to take part in yoga therapy for connection for distant couples. Further, yoga therapy for couples teaches relaxation skills, healing touch for empathy building, emotional attachment, and overall, connection techniques. Also, art and using painting in counseling helps couples break old patterns of communication. Creative painting, watercolor, clay, yoga, and meditation are unique parts of holistic marriage counseling in East Lyme.
Call or text us 860-451-9364 for better communication, deeper intimate connection, and conflict resolution skills.
Call for East Lyme, CT holistic relationship therapy, couples therapy and online marriage counseling.
Do Misunderstandings Piling Up and an Explosion Sound Like Your Marriage?
Walking on eggshells
To start, you and your partner walk on eggshells constantly. And, you want the cycle of distance, fighting, jabs, and personal insults to stop. So, holistic marriage therapy in Niantic at Wisdom Within Counseling is healing for couples who have experienced trauma. In your marriage, you wait for the other shoe to drop, not wanting to rock the boat. However, now, you are done. And, you’re sick of tiptoeing through the hurtful jabs, trauma, painful memories, and misunderstandings. Right now, you are done feeling like this!
Start in weekly online holistic relationship therapy, or couples therapy and marriage counseling in Southeastern Connecticut today.
Our team of marriage counselors in East Lyme, CT understand that you want a positive change in your relationship.
Another part of you wants to salvage your broken relationship. Additionally, your last tiny seed of hope wants to put in a little bit of remaining effort with marriage counseling. So, try holistic marriage counseling in Niantic before you walk away and move out. At Wisdom Within Counseling, in marriage therapy you and your partner get to go beyond just talking. From creative art therapy, to yoga therapy, to music, and the outdoors, your Southeastern Connecticut marriage counseling experience provides you with tools to get closer. Let our team help you through this time and strengthen your couple unit.
Call or text us 860-451-9364 for better communication and marriage counseling in East Lyme, Connecticut and online.
Do you want tools that you can use to get closer?
Art, yoga, music, and outdoor therapies are available for bonding and playfulness. Also, you can use art, talking, and couples yoga as you choose for rekindling joy and trust building at Wisdom Within Counseling in marriage counseling in East Lyme.
Talking can be helpful. However, at times, you and your partner have done enough talking at home and may need to feel into each other. At Wisdom Within Counseling in Southeastern Connecticut, you’ll learn breathing skills, meditations, and art activities to rekindle attachment. For example, a partner yoga pose can help you and your partner regain trust, feel closer, and get present. One of our therapists specializes in yoga therapy. Others, specialize in outdoor play therapy for children, and TeleTherapy, and animal therapy. Through art, yoga, music, and outdoor therapies you learn ways to connect with yourself. Our team of marriage therapists in Southeastern Connecticut step outside of talk counseling to help you experience love, trust, and intimacy right in session. Then, you can confidently emotionally connect with your partner in holistic marriage counseling in Niantic.
Did you know, yoga therapy for distant couples has been very successful for saving other high conflict marriages? Couples can learn skills to rebuild security and trust through holistic yoga therapy in addition to Gottman’s couples therapy.
Text/Call us at (860) 451-9364 to begin in holistic therapy today.
Is yelling, sleeping separately, and hurtful jabs the norm in your relationship?
To continue, you and your partner have always had a strong inner fire and love for the good times. Together, you live for the high’s, the fast-paced jobs, couple’s races, the adrenaline, dancing into late hours, alcohol, and the sex. However, with these great high’s come really low low’s. When you feel down, it is because your partner rejected you, blamed you, and criticized you.
Individual counseling can help you sort through and get clear on your relationship
Perhaps, he or she didn’t even know they hurt you at the time and you held in your feelings. In holistic marriage counseling in Niantic, at Wisdom Within Counseling, our team of therapists help couples on the verge of separation fall back in love and trust each other again. Also, we are LGBTQIA+ educated and affirming. We can help you and your partner create a safe container for your love, family, and children. And, we are a group of holistic marriage and family therapists with couples trauma specialists on our team.
Call or text us 860-451-9364 for if you have a traumatic past and you also have relationship challenges for skills developing long term relationship balance, security after betrayal, and trust again.
Looking for couples therapy with complex PTSD speciality?
Also, your low points end in yelling, contempt, hurtful jabs, tears, crying, and deep pain. And, your children are now old enough to know something isn’t right. Looking back, both you and your partner have been though childhood trauma. So, you want a trauma specialist in Niantic, Connecticut who also is an expert with marriage therapy and couples counseling. When it comes to finding a trauma specialist and marriage counselor in Connecticut, we are experts. Complex PTSD treatment alongside marriage therapy is a speciality area at Wisdom Within Counseling along the Southeastern Connecticut Shoreline.
Do you want to feel safe, secure, and supported by your partner, before it is too late?
Furthermore, you are an analytical and deep thinker, meaning that you ponder your existence, your past, present, and future of your relationship daily. In fights, many times, vicious marriage arguments end with an explosion where you only feel more emotionally neglected. And, past trauma from fights with your partner as well as your childhood come into play. In your marriage, you don’t feel secure, but you want to. We are specialists that understand how childhood trauma impacts and effects a marriage and family life.
For one, do you feel emotionally lonely with your spouse?
Do you want to feel safe and secure with your partner? And, you need help getting there.
But, the root of soothing trauma is feeling safe in your partnership and marriage. And, with all the conflicts, disagreements, and fights lately, you feel far from safe in your marriage. As high conflict couples therapists, we understand. When it comes to holistic marriage therapy, you want to feel like you are in a good place in your relationship and family life. Further, you want to feel loved, and like you can turn towards your spouse and partner without being rejected.
Withdrawing vs. The Pursuit – Unhealthy Marriage Dynamics
Call or text us 860-451-9364 for better communication through holistic couples therapy online or and marriage counseling in East Lyme, CT.
At one point, you and your partner seemed to have a good balance of fun along with the bad times. Rationally speaking, every relationship has ups and downs, right? However, when you talk with your friends and family, it seems like your relationship is unhealthy. Further, when you leave for work in the morning, you are feeling alone. You desire a close connection. And now, bad times outweigh the good memories.
Are you sleeping in separate rooms?
Daily, you experience upsetting, angry moments where you feel shamed for having normal feelings. And, you just want to feel heard. To get started in holistic couples counseling and marriage therapy in Southeastern Connecticut, call/text 860-451-9364.
Wishing for emotional support? Marriage counseling information
At times, you’ve resorted to yelling at the top of your lungs at your partner. And, often alcohol negatively influences these fights. And, your partner has done the same to you. He or she yells so viciously and belittles you where all you can do is get angrier or cry alone attempting to soothe yourself. Likewise, looking to the future you don’t want to keep putting energy into your marriage any longer.
Want a plan for healthy communication skills and ways to encourage each other to be on the same team?
Right now, are you numb, considering moving out, and are now sleeping apart? But, you really want a plan for healthy communication and skills to embrace each other. Lastly, if you are sleeping in separate rooms and only talking about your children to organize their schedule, this is not where you want to be. And, despite the pain, you feel underlying sadness because this isn’t what you want your marriage to become. Therefore, the marriage and family therapists at Wisdom Within Counseling in Niantic help couples rekindle connection, love, and trust.
Call or text us 860-451-9364 for better communication, deeper intimate connection, and conflict resolution skills. Overall, we offer high conflict relationship therapy, couples therapy for calm communication and marriage counseling for trust and intimacy.
Our team of marriage counselors in Southeastern Connecticut help you bring magic and emotional connection back into your marriage, couple bubble, and relationship.
Specifically, we help partners who have experienced childhood and relationship trauma, heal, rekindle love, and truly support each other for a better marriage. We offer specialized help for miscommunication issues related to trauma history in marriage and family life.
Begin with a phone consultation to learn how to stop fighting and feel supported in your relationship.
How Can Wisdom Within Counseling in Niantic Help Your Marriage?
To start, you and your partner can begin the healing process to feel closer and more connected in mind, body, and spirit. In each marriage counseling session at Wisdom Within Counseling, you and your partner will learn how to talk and hear each other. Your couples therapy sessions provide an emotionally bonding experience to replicate. From there, you can learn positive skills to start to take each other’s concerns, worries, emotional needs, and desires to heart. Together, you can both learn to hold space for each other lovingly. To note, you and your partner can learn how to calm your fight, flight, freeze responses when you feel like you are about to yell or say something hurtful.
Marriage Counseling in Niantic Teaches High Conflict Couples Conflict Resolution Skills
And, you will learn conflict resolution tools to confidently and compassionately address real issues without sweeping them under the rug. Similarly, you can break unhealthy habits and the cycle of vicious fighting. Instead, let us help you create a bond on a deep emotional level through couples holistic yoga therapy.
Holistic child, family, and marriage counseling in East Lyme supports your whole family’s mindfulness
On a family note, you and your partner can understand each other and how your past and childhood. Plus, self-compassion helps positively change your family patterns and your marriage. And, this can better your relationship with your children or adolescents. In conclusion, from marriage counseling in Niantic, you and your partner can get clear on staying together or separating. Always, first meet with a marriage therapist to decide if it is worth it to put more effort into your marriage to make it better.
