Do you feel hopeless, hurt, and alone after an argument?
As well, are disagreements getting out of hand?
Additionally, has an alcohol use created intense problems in your marriage?
Also, does talking quickly turn into yelling, name calling, and hurtful, aggressive, negative communication?
And, do you want to gain healthy, calm communication tools for a happier marriage?
How can Melbourne, Florida marriage counseling help with high conflict fighting?
First off, if you have fights where name calling occurs, marriage counseling can help. Often, fights can escalate quickly and get out of hand. As well, if you are having issues sleeping together after a fight, couples therapy can help you resolve conflict. Maybe, you can recall a number of aggressive blow outs. Sometimes, your children are stuck in the middle or overhear yelling. You know you need a safe place to learn effective ways to talk about triggering, intense topics. Katie Ziskind and the team at Wisdom Within Counseling specialize with high conflict couples. Brevard Florida Marriage Counseling helps high conflict couples understand the trauma bonding cycle. From there, couples can develop self-compassion, healthy communication, and emotional connection.
Overall, Brevard, Florida marriage counseling helps you learn to communicate better.
You may notice fighting has been increased. When you think about it, you are afraid to talk. You worry that if you talk, a fight will break out or you will be criticized. Sometimes, distant, fighting couples will stop speaking to each other.
Frequently, the silent treatment is a negative communication tool. Now, if you and your partner fight for days at a time, Brevard, Florida marriage counseling can help. You can gain a tool box of skills to communicate calmly and nurture one another. Maybe, a part of you is curious about what your relationship would be like without so much fighting too.
To begin, click the button below to book your phone consult for Melbourne, Florida marriage counseling for healing high conflict fights and trauma.
How can Brevard, Florida marriage counseling help couples get into intense, angry, frustrating fights?
Underneath anger, aggression, and frustrating fighting are unmet needs. So, your marriage therapist can help decipher those unmet needs. For instance, you may feel angry that your partner left their clothes on the bathroom floor.
This creates a feeling of disappointment, sadness, hurt or more. Maybe, your spouse yells. So, you yell back, and they shut down. And, the morning begins to feel uncomfortable, tense, and icky.
Marriage counseling in Brevard County Florida supports shifting into a positive communication style.
Next time, you can talk about how you may be feeling unappreciated or ignored. At times, fears of abandonment get expressed through anger and arguments.
As well, if you or your spouse is feeling hurt, you may jump and explode with anger. Instead, your therapist can help you share your emotion. Rather than anger, your marriage counselor can help you talk about what is underneath. Your partner can also learn how to validate you emotionally.
Brevard, Florida marriage counseling helps distant, fighting couples emotionally connect.
Also, when your fights leave you feeling hopeless and hurt, it is time to start in Brevard, Florida marriage counseling. For one, you may hear your partner use criticism or get defensive.
Voices get loud. Doors slam. Couples therapy in Brevard County Florida gives you another way to relate to one another. As well, you may also lose control and say something intentionally hurtful.
To begin, click the button below to book your phone consult for Brevard, Florida marriage counseling for healing high conflict fights.
Additionally, you may avoid talking all together out of fear of fighting.
You might be sleeping apart and avoiding one another. Maybe, you feel big, intense emotions, but don’t know if your partner will listen to you. In addition, you feel angry, betrayal, jealousy, sadness, and even shame. Brevard, Florida marriage counseling can help you and your partner develop healthy communication skills.
These skills promote lifelong relationship success and happiness too. High conflict couples benefit from working with a marriage counseling specialist in Brevard County Florida at Wisdom Within.
In what ways can Melbourne, Florida marriage therapy help with calmly reducing and resolving conflict?
Marriage counseling can help you resolve conflict calmly. At times, partners get so emotionally triggered that nothing seems to work.
Right now, you know you need additional communication tools to improve your marriage. No matter if you try talking softy, it doesn’t work. Or, if you try giving your spouse space, they still seem irritable and tense.
To begin, click the button below to book your phone consult for couples therapy in Melbourne, Florida.
Is it hard to know what to say or do when your spouse is angry?
As well, when you attempt to repair, it feels like they just want to keep fighting. Also, it feels very difficult to stop the cycle to negative communication by yourselves.
Therefore, Brevard Florida marriage counseling helps you get in sync once again. Couples therapy helps fights becomes less aggressive and more emotionally vulnerable. Often, the process of couples counseling stops fights from being so intense. It give couples skills for healthy interactions and meaningful connection.
How does childhood trauma impact play a role in Brevard, Florida marriage counseling?
Growing up with parents who are angry, aggressive, or alcoholics can mean that you or your partner may not have gotten the skills for healthy communication in childhood.
Now, people who experience childhood trauma, abuse, and neglect develop post traumatic stress disorder.
And, these negative memories of the past may get re-triggered in romantic fights.
For one, you may have fears of abandonment from parents who abandoned you. So, when your spouse threatens to divorce you or leave, it re-tirggers these inner child fears.
Post traumatic stress disorder (PTSD) can lead to intense, high conflict fights. Additionally, growing up with parents who pushed you aside leads to unmet needs in your romantic relationship. As well, growing up with a parent who belittled you or criticized you is hurtful.
How does trauma and PTSD in childhood play a role in conflicts today?
Growing up in a home where you felt unloved or unsafe leads to anxiety, anger, and fears. Post traumatic stress disorder leads to negative memories, flashbacks, anger and freeze responses. There may be feelings of shame or guilt with PTSD from childhood experiences.
A person grows up to feel afraid of love and has a fear of abandonment. Additionally, PTSD symptoms may include appetite and mood changes. Plus, people with PTSD may experience impulsive and numbing behaviors. And, these painful past experiences can cause you to feel a need for healthier communication in your marriage now.
Now, when both people have PTSD from childhood, they may be in a trauma bond.
To begin, click the button below to book your phone consult for Brevard, Florida marriage counseling for gaining playful communication skills.
Couples therapy in Brevard County, Florida supports PTSD healing as a team
Plus, marriage counseling can support PTSD recovery together as a couple. Learning to communicate in healthy ways takes itme espcially when you parents fought a lot.
Likewise, learning to communicate in a healthy way after PTSD experiences is healing. Brevard County marriage counseling supports PTSD recovery and emotional connection. The team of therapists at Wisdom Within Counseling specialize in PTSD and post traumatic stress disorder in couples.
A lot of unhealthy, fighting couples end up yelling, name-calling, or even numbing out through addictive behaviors.
Instead, in Brevard, Florida marriage counseling you can talk calmly about heated and triggering topics.
Do you have fights about money?
To add, some couples struggle to talk about money and finances. As a child your spouse may have been poor.
Growing up, they didn’t have much. In adult years, they live lavishly. So, now they spend in a reckless manor and youfeel afraid. On another note, your partner spent a lot of money on a credit card behind your back and you are now in debt. Now, you may have fears about your spouse making poor choices again.
Additionally, a relative has asked to barrow money, and you want to lend it. But, your spouse doesn’t want to lend the money out of fear of not being repaid. Maybe, you also come from a culture of giving, so you feel guilty for saying, “No.” Let’s talk about all the feelings and emotions behind these choices.
To begin, click the button to book your phone consult for Melbourne, Florida couples therapy.
Money doesn’t have to cause intense conflict.
In Brevard, Florida marriage counseling, you can learn to resolve financial disagreements. You can have a safe place to talk about the fears, worries, anxiety, and anger that comes up around money. As well, if you get into high conflict fights, marriage therapy can help you stay calm. Resolving conflicts is possible through Melbourne, Florida, couples counseling.
Are you having arguments about religion, politics, or differences in parenting values?
Additionally, it might be challenging to talk about parenting because you have different parenting values. Essentially, Brevard, Florida marriage counseling helps you have time each week to talk.
Now, you and your spouse may have different upbringings. Learning about culture, religion, gender norms, and values are a big part of couples therapy. The team of therapists supervised by Katie Ziskind at Wisdom Within Counseling love helping couples from different backgrounds thrive.
To begin, click the button below to book your phone consult for Brevard, Florida marriage counseling for healing high conflict fights and trauma bonding.
As well, different cultures and genders play a role in parenting values and fights.
Maybe, you feel the punishments your parents gave you as a child were acceptable. However, your partner feels differently. Or, you want to talk about what school your child should attend. Perhaps, you want your parents to live with you, but your spouse does not. Maybe, you want to have a safe place to discuss your child’s relationships with peers who are a negative influence.
You get to talk about your emotions with your therapist So, talking in marriage therapy can help you both get on the same page again about parenting values.
Learning to improve your communication and communicate calmly can help you feel more emotionally connected.
Are topics like family and in-law’s challenging your marriage?
Maybe, talking about in-laws is a triggering topic, so you can learn how to communicate calmly about extended family issues. Maybe, your mother in-law does something that really bothers you. Or you feel ignored around your spouse during gatherings with their family.
Every couple has their own set of topics that create intense emotions. Brevard, Florida marriage counseling is a safe place to talk about emotions. And, you might be feeling angry, jealous, hurt, betrayed, or even anxious. Your partner can learn to hear and validate your experiences.
Melbourne, Florida couples therapy can help you and your spouse resolve conflict effectively.
From couples counseling, you can have a toolbox of healthy communication skills that you can use for many moments into the future. The team at Wisdom Within Counseling help you slow down and reduce high conflict fights. You can talk about anger, anxiety, worry, and goals in therapy.
As well, you can learn about anger, the purpose of it, and heal together. Intense fights don’t have to be a part of your relationship or romantic life. Overall, Brevard, Florida marriage counseling supports healthy, healing, nurturing communication.
To note, Brevard, Florida marriage counseling helps you communicate better to reduce anger.
From working with a therapist, you can figure out what is underneath the aggression and tension. If your partner shuts down emotionally, stonewalls, you both need better communication skills.
Next time you feel very angry, you can use communication skills from Brevard, Florida marriage counseling. Furthermore, couples therapy in Melbourne, Florida can be a great resource to stay together if you get into intense arguments.
