Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Fight Fairly, Even When Pissed Off: 4 Tips As a marriage and family therapist in Niantic, Connecticut at Wisdom Within Counseling, my team and I frequently work with couples. And, as the owner of a practice for holistic marriage and family therapy, I wanted to share some tips for fighting fairly with you. Also, these tips may help save your
A Recent Break Up Keeping You Stuck? First, when a relationship ends, no matter how long or short, it can be devastating. One moment, you and your partner were so in love. The next, you are separate, distant, and too different. Also, loss and depression becomes very real. At any point, if you feel suicidal, always call the suicide help
Anxiety can be challenging, especially in social situations. Children experience anxiety in different ways than adults and benefit from play therapy. Anxious adolescents often don’t yet have the brain development to verbalize their anxiety and worry either. Art, music and animal therapies are highly effective for helping adolescents process anxiety. Also, young adults who are anxious, have anxiety attacks, and
Child therapy for divorce is available at Wisdom Within Counseling. We offer art, yoga, music, and creative therapies to help children process anxiety, loss, and change. Anger and frustration are common emotions after divorce and separation. Blending families can also bring up new emotions from moving in together and those changes. Counseling for children and families can help this time
Adolescents who self harm need the help of a professional therapist to find alternatives and positive coping tools. What is the purpose of cutting in adolescents? Self harm and cutting provide fast acting relief from emotional pain. What kind of emotional pain is your adolescent or teenager be struggling with? Well, adolescents are constantly struggling with getting in, body image
It is really hard to think about a young, beautiful, perfect child or adolescent having an eating disorder. Many people are also astonished to hear that males, in addition to females, can develop an eating disorder! Usually, an eating disorder is a trauma-related condition that can be diagnosed as young as age seven in children. The team at Wisdom Within
Can learning about erogenous zones improve your sex life and marriage? Yes, erogenous zones are special parts of each human body. These sensual zones can support foreplay and a playful sex life. Also, couples in long-term relationship may stop exploring one another’s bodies. With the chaotic events of life, it can feel difficult to maintain a healthy sex life. Furthermore,
Can Eau Gallie marriage counseling help my relationship? What are the benefits of working with a relationship therapist in Melbourne, Florida? Can we really get closer and improve communication? Can we have a better sex life? Yes, these are all benefits of working with a couples therapist at Wisdom Within. Additionally, you can talk about fears, anxiety, depression, your needs
Did you know that there are 6 million children with ADHD. And, there is another 6 million with anxiety and depression. Often, children don’t have the vocabulary or language skills to talk about anxiety. Instead, children and adolescents develop problematic and concerning behaviors. Play therapy and child counseling in East Lyme, Connecticut can help children overcome anxiety, ADHD, and depression.
Trouble sleeping at night can be the worst. At first, you couldn’t sleep. But, now you have body pain all over. Often, CPA’s, entrepreneurs, and leaders have trouble sleeping at night. As a therapist for sleep disorders in Niantic, Connecticut, I help all types of people sleep better. Also, just because you have trouble sleeping doesn’t mean something is wrong.