Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First, reading is so important for a young, developing mind. And, books can help bridge the gap between life changes and emotions. Likewise, for five year old son or eight year olds, reading books is very relaxing. Also, reading can normalize negative emotions and teach skills for anxiety release. As family changes like divorce occur, it’s important to give your
Holistic eating disorder therapy Southeastern CT First, when your teenager has an eating disorder, it’s important to act right away. Eating disorders can be life threatening. Read more in this article to understand eating disorders and recovery. Also, read further to learn how our team of eating disorder specialists help teenagers heal from trauma and PTSD. Also, you’ll learn how
How is play therapy for preschoolers in Niantic, Connecticut beneficial? First, are you experiencing disconnection, frustration, anger, exhaustion, burnout, and self-doubt as a parent? Now, navigating your marriage is very challenging as a result of your child’s anger outbursts. Well, this means that you need a specialist that can help your toddler express their feelings. Whether your child is two,
First, service dogs are different than animal emotional therapy dogs. Did you know that emotional support dogs don’t necessary need any specific training? So, there is a huge difference between a service dog. Service dogs are trained for their entire life, rather than an emotional support dog. Also, emotional support dogs are not allowed in grocery stores or restaurants. To
First, if you’re a millennial, you text all day. In Southeastern Connecticut, you text friends to go try to the movies. But, you might wait and long for someone to text you back. If you’ve been through a recent breakup, texting your therapist can help you gain confidence. From there, you can feel better about your body and learn to
Now, do you come from a family of addiction? Do you feel disappointed by your parents your entire life? Were your parents drunk, high, and neglectful of you? And, did you end up caring for your parents emotionally? Were your parents verbally abusive and highly critical? Right now, you really want to have a healthy relationship with yourself, but you
First, military marriage therapy in Southeastern CT can help you family thrive. Playfulness, improved communication, and trust is just one benefit. Military marriage counseling in Southeastern CT Introduction to military family life To be able to serve in the military is a noble way of contributing to national safety. And, national security is considered to be one of the most
In my experience, there is nothing more painful and hurtful than discovering that your partner is cheating on you. For some, it is followed by loss. And, grief, and crying. Others seek comfort with close friends. But, some choose to numb out. Regardless, it is exhausting, stressful, painful, and consumes every thought. Now, holistic infidelity counseling in Niantic, CT helps
Are you struggling to sleep at night? Or, having significant negative memories or flashbacks? Well, treatment of post-traumatic stress disorder Niantic, Connecticut can really help. You can learn to be emotionally expressive and develop confidence. Plus, you can learn positive coping skills to create inner peace and calmness. First, when we look at the treatment of post-traumatic stress disorder, it
First, what makes a couple need therapy? Yes, if you and your partner fight and yell, then it is for you. Or, if you don’t fight and remain silent, couples therapy in Waterford, Connecticut is for you. These are negative communication styles that never address true feelings. Also, continuing these negative cycles will lead to resentment, betrayal behavior, contempt, anger,