Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
A toxic workplace culture resembles one that leads to stress, burn out, and impacts personal life. For one, you might feel stressed out, anxious, or a sense of depression due to your work environment. As well, you may have low self-esteem now from having a critical boss. When you have a toxic workplace and stress from work, you don’t want
Have you lost your passion and sexiness in the bedroom, and do you want to have an intimate, hot sex life? Do you wonder if certain emotions might be holding you or your partner back from being sexually open and passionate with each other? Also, are feelings like anger, anxiety, or betrayal limiting your ability to be trusting, have fun,
Maybe, your teenager texts you from school that they are crying in the bathroom. then, they are missing class because of their anxiety. As well, deep down, when centered, your teenager is bright and intelligent. When they have a good day, they are happy and smiling. But, on a bad day, your teenager is angry, crying, and very anxious. The
Parenting grandchildren is a unique type of relationship. Many times, when a grandparent has more of a parenting role with a grandchild, it is unfortunately filled with more responsibility. Family therapy can help grandparents and grandchildren bring more playfulness and joy into their relationships. Sometimes, a grandparent will caretaker or adopt a grandchild because their adult child has a drug
Often times, empty nest syndrome is what a mature adult experiences after they have accomplished parenting their children. With empty nest syndrome, an adult may feel a loss and a sense of grief. It might feel like you don’t know what to do with your time now that your young adult children have moved out of your home. Some empty-nesters
Any relationship can start off passionate, filled with desire, and romantic. However, after stresses of parenting, trauma, loss, and stress around work, any relationship will suffer. In early months, what was making your heart happy was good sex. Now, you wonder how your relationship has become sexless. Some couples are perfectly happy without sex in their marriage. However, some couples
Remember, couples therapy in Connecticut is a safe place to overcome conflict, talk about resentment, step into connection after loneliness, and build true emotional intimacy. Many times, couples know how to run a household and pay bills together, but live separate and lonely lives. Therapy with your spouse can help you cultivate through emotional intimacy and experience sexual pleasure from
What are signs of PTSD and a need to seek out PTSD therapy in couples therapy in Connecticut? In general, symptoms of PTSD and trauma include, lack of emotional regulation, flooding, getting emotionally triggered, tearfulness, anxiety, panic attacks, negative flashbacks, and trouble sleeping. Also, disassociation is a part of trauma. As well, these trauma symptoms and emotions are often connected
How does Gottman marriage counseling for fighting couples begin? In Gottman marriage counseling, your therapist will do an oral history review. Also, this helps your therapist understand how you and your spouse understand the story of your relationship. Sometimes, there is a past affair bringing a couples to work on repairing their marriage. Or, a spouse’s parent is suddenly sick
Now, one may say there’s something wrong with the way we’re raising our kids. And, it may just be the place where we’re doing it. Today’s children spend half as much time outside as their parents did. As well, being inside all day can have serious repercussions on health and development. Essentially, electric light disrupts the body’s natural circadian rhythms.