Out focus, as Niantic therapists, is teenagers. And, fro here we specialize further with self-harming teenagers. As Niantic therapists that work with teenagers who self-harm on a daily basis, we give tools to stop negative behaviors. Often, teenagers in counseling need other ideas of what to do instead of self-harm. Overall, as Niantic therapists, we help teens stop self-harming and love life again. We help teenagers who are sad, lost, and distant, believe in themselves.
Niantic therapists with a holistic, self-love approach
We specialize with teenagers in counseling as Niantic therapists. In the article below, you’ll learn about self-harm and cutting in teenagers and how we help. Often, teenagers who are self-harming don’t get the specialized Niantic therapy needed to stop.
Are you looking for coping skills and confidence for your teenager who is self-harming?
As Niantic, Connecticut therapists who treat self-harm regularly, we know how to step into an anxious, worried teen’s world. First, a self-harming teen needs trust. Often, self-harm and other negative behaviors are a result of PTSD. Post-traumatic stress disorder can be the underlying root of cutting and self-harm. And, as Niantic therapists who treat self-harm, we use creative arts to build that safe place. From art in counseling, drawing, painting, and clay, teenagers can move their feelings out.
Creative, artsy Niantic therapists specializing with teens
As Niantic therapists, we help teenagers understand their feelings, identify emotions, and gain positive coping skills. Teenager years, yes, they are a time of growth. But, they are also a major time of anxiety. All a teenager wants to do is fit in, so we have buddy sessions at Wisdom Within Counseling.
What are buddy sessions? Niantic therapists for teenagers
First, at Wisdom Within Counseling, teen buddy sessions are hosted by one of our Niantic therapists. And, we pick two clients who are similar in age and working on the same goals and bring them together to meet. Buddy sessions, they promote connection, social skills, and develop confidence. As Niantic therapists, we can take two teenage girls for a walk to get ice cream fo their buddy session.
What causes a teenager to self-harm? Therapists Who Treat Self-Harm
Divorce, for one, can cause a teen to self–harm. Or, for others, it is the lack of support offered in an isolating college campus. And, for some, it is losing a grandparent, sibling, or family pet. Really, teenage and young adult self-harm is about having too many crazy feelings and self-soothing. So, as therapists who treat self-harm and help teens stop cutting, we support teen confidence and self-esteem.
East Lyme Therapists Who Treat Self-Harm Using Outdoor Therapies
First, your are suspicious that your teenager is self-harming. Now, your teenager is wearing long sleeves and it is summer. These behaviors are concerning. As therapists who treat self-harm, we help teenagers stop cutting their skin. In middle school, and in high school, self-harm can develop. And, for other teenagers, self-harm begins in college. As therapists who treat self-harm, we help teenagers learn other ways to let go and express negative feelings. Overall, we offer healthy ways for teenagers to step into confidence and improve self-esteem.
Is you teenager feeling down?
Well, we are a group of therapists in Southeastern Connecticut who treat self-harm in teenagers.
SELF-HARMING TEENAGERS IN COUNSELING
To begin, self-harm in teenagers is prevalent. For one, it is a negative reaction to a big change such as divorce or a change of schools. Yes, both male teens and female teenagers can turn to self-harm. Sometimes, males in college with turn to self-harm or bulimia to soothe emotions that seem unmanageable. So, as a group of therapists who treat self-harm in Connecticut, we use DBT skills. When a teenager cuts, there is a rush of feel good chemicals in their brain.
Niantic, Connecticut Therapists Who Treat Self-Harm
Niantic, it is a beautiful town. But, some teenagers are so down, depressed, and sad, they can’t see clearly. So, we offer a mix of self-love and positive coping skills for self-harm. And, as Niantic, Connecticut therapists who treat self-harm, we offer outdoor walk and talk therapy. Overall, walk and talk therapy outside promotes anxiety management skills. Panic attacks, crying spells, and anger need outlets. Therefore, we offer creative art counseling, yoga therapy, and animal therapy groups to stop self-harm. In conclusion, we are therapists who treat self-harm in Connecticut using creative, holistic therapies. DBT skills provide self-awareness and help a teenager who is cutting and self-harming connect inside.
Art, Yoga, Music, Animals, and Outdoor Therapies
Call Us 860-451-9364
Adolescent Counseling, DBT Skills For Self-Harm
Also, your teenager is now much more anxious. You wonder if their depressive thoughts are ripple effects of hiding emotions. Many teenagers in counseling don’t make a connection with a talk therapist. Unfortunately, many teenagers are brought to therapists who don’t specialize with teenagers. So, teenagers end up not liking Niantic therapy. Therefore, we offer teenagers control and leadership through creative art therapy.
We Are A Group Of Therapists Who Treat Self-Harm and Help Teens Stop Cutting
For one, you want your East Lyme, Connecticut teenager to be grounded, stable emotionally, calm, and have emotional outlets than self-harm. Right now, you teenager isn’t doing well in school. Also, your self-harming teenager might even be sneaking away at night. In general, you are worried. From the beginning, childhood memories that are unresolved can leave harsh memories. For teenagers, looking back at childhood memories with the guidance of a trusted teen specialist can be healing. Form there, your teenager can mature into an emotionally expressive, confidence, grounded young adult. When you are looking for a therapist who treats self-harm in Connecticut, look no further.
Self-Harm in Teenagers and How We Help Teach Positive Releases For Teens
At Wisdom Within Counseling, the team of therapists offer holistic teen therapy and coping skills for teenagers. From teen self-esteem, to suicidal thoughts, to coming out, of team of teen can help. Overall, Niantic therapy can include art, yoga, music, animals, or walking therapy. Counseling, just sitting and talking, is always available too. In general, we help teenagers reach their dream and confidently handle any emotion. Instead of self-harming, your teenager will have a toolbox of DBT skills for self-care and soothing. So, call Wisdom Within Counseling, owned by Katie Ziskind, in Niantic, Connecticut.
Mindfulness DBT Skills For Self-Harm in Teen Therapy
Further, DBT skills for self-harm are very effective. Mindfulness, for example, is a DBT skills for self-harm that teenagers can use to stop cutting. Children, teenagers, and young adults need support when it comes mental wellness. The DBT coping skills for self–harm help teens stop self–harming and cutting. Often, self-harm is a result of unbearable, new, negative emotions. Our team of marriage and family therapists help teenagers who cut and self-harm. For one, we offer a teen girls group that helps teen girls feel a sense of belonging. Often, teenagers feel bullied and alienated. So, the teen girls group builds confidence through creative outlets. The Niantic Teen Girls Group is fun, playful, and they even tie dye together!
Southeastern Connecticut, Niantic Therapists Who Treats Self-Harm
As Niantic therapists who treat self harm, we listen to what a sad, frustrated teenager needs in that moment. Often, teenagers need an older, more mature role model. Also, not only do we help teenagers with depression see the bright side to life, but we help teen practice self-love. Yoga therapy provides a basis for self-care. For example, a guided mediation for a teenager at the end of session can provide a mindfulness DBT skill to stop self-harm. Likewise, many teenagers need help learning to process unresolved emotional experiences from the past such as divorce. As a team of holistic Niantic therapists, we help teens naturally come off medication by gaining positive coping skills for confidence.
Connecticut Therapists Who Treat Self-Harm
As therapists who treat self-harm in Southeastern Connecticut using DBT skills, we help teenagers love themselves. Moreover, teenagers who self-harm and cut their skin need coping skills. DBT skills for self-harm provide mindfulness and inner peace. Likewise, creative therapies for self-harm including painting and art promote relaxation skills. Niantic therapy at Wisdom Within Counseling can include outdoor walk and talk therapy sessions. The shoreline of Connecticut is a beautiful location for walk and talk therapy and outdoor therapy. Overall, as therapists who treat self-harm in East Lyme, Connecticut, we work with teenagers daily. In general, as therapists who treat self-harm, we teach Niantic teenagers self-care strategies and outlets for anger.
