A Safe Place To Talk For Your Anxious Teen or Young Adult
Is your teenager or young adult struggling with new, concerning emotions like anxiety or OCD behaviors?
Has your sweet adolescent turned into a moody, angry teenager?
Or, do you feel stuck as a parent in arguments with your teenager or young adult?
Is your teenager pr young adult socially withdrawn, and depressed or tearful?
Would you like your teenager or young adult to have a creative place to express their big emotions like anger and anxiety?
Has the transition from high school to college been challenging and emotional?
Do you wonder if your teenager is not emotionally prepared for all the world has to offer them?
Also, is your teen or young adult lying, drinking, or acting in reckless ways that have you worried? Are they making bad choices that are negatively impacting their future?
Now, how do teenagers and young adults show they need a therapist?
Teenagers and young adults let parents know they need the help of a therapist through emotional outbursts, anger, irritability, crying, anger, yelling, and troubles making friends. As well, teenagers and young adults do not yet have the words to ask for help when angry, scared, or sad. Teenagers and young adults need a therapist to help them identify emotions. These emotional coping tools help teenagers and young adults understand what they are feeling. Identifying anger or sadness is an important life tool. Then, therapy helps teenagers and young adults release it or talk about it. Wisdom Within Counseling offers creative teen and young adult therapy in East Lyme, Connecticut.
A teen who doesn’t have positive coping strategies may hang with the bad crowd, cut themselves, or get into trouble.
In counseling in East Lyme, Connecticut, your teenager can learn holistic ways to release anger, anxiety, and loss.
In a breakup, your teenager might feel sad, jealous, hurt, or betrayed. These are all big feelings that can be processed in counseling in a healthy and therapeutic way.
Counseling helps teenagers become emotionally prepared for the world, college life, and independent living.
Also, creative therapy can help depressed teenagers reduce suicidal thinking.
We offer teenagers in therapy a safe place to gain self-esteem tools and feel a sense of belonging.
In therapy, we help teenagers reduce and stop self-harm and calmly sort through these big, intense emotions. Also, your teenager can learn DBT skills to sort through their emotions and what they can control, vs. feeling guilty and obligated to take care of the negative emotions of friends.
Are you looking for a therapist to help your anxious child struggling with concerning emotions or behaviors in confident, calm, creative ways?
We teach children and young adults with anxiety and anger skills for emotional release and how to find joy in life again.
Your child can also sort through overwhelming, difficult emotions, such as feeling stuck and anxious through expressive arts.
How can creative adolescent and teen therapy help impulsive teen behaviors?
Often, teen behaviors become signals asking for help. Maybe, your teenager overreacts, or is drinking too much alcohol. Teens struggle to set boundaries when dating. Sometimes, friends are negative and drag your teenager down. Often, teenagers and young adults become “a problem” in high school and at home. Also, teenagers show problem or disruptive behaviors when they don’t know how to emotionally cope. Learning to cry is a healthy coping tool.
Often, teenagers don’t know how to let go, release, and overcome difficult emotions.
Teen addiction, vaping in the school bathroom, cutting class, and disconnecting emotionally become dangerous.
These negative behaviors travel into adulthood without teen counseling. Holistic, creative adolescent and teen therapy in East Lyme, Connecticut supports positive ways to cope.
To begin, click the button below for your phone consult for creative teen and young adult therapy in East Lyme, Connecticut.
Counseling for teenagers and young adults helps them learn how to release what they feel in a healthy way.
And, when emotional issues go untreated, these issues lead to to low self-esteem and negative behaviors in adult years. If teenagers and young adults develop bad habits like sneaking alcohol, lying, or cheating, these behaviors have a negative impact in adulthood. Self-critical language often develops in teenagers and young adult years.
As well, when issues like self-harm, cutting, eating disorders, or teen addiction are treated in teen years, teenagers and young adults have more confidence in adult years.
Our team of creative, playful therapists at Wisdom Within Counseling specialize in teenagers and young adult therapy. There are many stressors from loss, to self-harm to eating disorders, to dating issues. Friendship issues and drama can be overwhelming. Holistic, creative adolescent and teen therapy helps teenagers vocalize their needs, wants, and boundaries.
Wisdom Within Counseling offers creative teen and young adult therapy in East Lyme, Connecticut.
How do teenagers show that they need a therapist?
Often, teens without coping skills will turn to negative behaviors life vaping, skipping school, or dieting. Perhaps, your teenager may be breaking social media rules or talking to strangers online, that concerns you. As well, teenagers in emotional trouble may run away or have an eating disorder.
Can creative teen and young adult therapy in East Lyme, Connecticut help with my teenager’s eating disorder?
Your teen may be restricting calories, over exercising, or developing perfectionism traits that hold them back in life. Self-harm, cutting, sleeping in, lack of good hygiene, and reckless dating are also red flag behaviors. Furthermore, teens don’t always know how to share their emotions with words.
Overall, creative, holistic therapy helps angry, anxious teenagers and young adults release intense feelings in calm, positive ways.
So, at Wisdom Within Counseling, we offer creative teenagers and young adults therapy for better self-esteem and anxiety coping tools.
Teen and young adult therapy sessions support lifelong, emotional maturity and inner peace. Over time, your teenager can develop a strong set of self-love skills for young adult years. As well, we focus on teaching positive outlets through Niantic adolescent therapy. Your child or teen with anxiety can have a strong foundation for independent living one day.
Reasons to seek out creative teen and young adult therapy in East Lyme, Connecticut at Wisdom Within Counseling.
School avoidance in teenagers and young adults
Often, teenagers and young adults benefit from counseling when experiencing school avoidance. Anxious feeling around going to school can make attending school challenging. Also, teenagers need coping tools and self-motivation tools to prepare for college life. being independent takes the help of a therapist specialized for teenagers and young adults. Often, working with a teenagers and young adult specialist can help with expressing fear of failure. Your teenager and young adult may take part in self-injury, self-harm or even have suicidal thoughts.
The team at Wisdom Within Counseling specializes with suicidal teenagers and young adults in counseling using DBT therapies and holistic skills.
There may be performance anxiety developing in your child or adolescent about school. As well, teenagers and young adults may need help sharing that there are problems and asking for help. Learning to communicate when feeling emotional distress is an important skill counseling can teach teenagers and young adults.
What happens in creative teen and young adult therapy in East Lyme, Connecticut at Wisdom Within Counseling?
At Wisdom Within Counseling, we help teenagers and young adults talk about what makes school challenging. From parental divorce, to self-harm, to teen alcohol use, our team can help. To add, teenagers partake in reckless, impulsive behaviors because they lack positive coping tools. Essentially, counseling helps young adults be emotionally ready for college life and independent living. In creative teen and young adult therapy in East Lyme, Connecticut, our team steps outside the box. Your teenager or young adult can use art therapies, yoga therapies, drama therapies, music therapies and DBT skills to gain confidence.
To begin, click the button below to book your phone consult for creative young adult and teen therapy in East Lyme, Connecticut.
To help release emotions that feel overwhelming, our counselors offer creative outlets.
Suicidal teenagers and young adults benefit from having creative alternatives to cope when they would normally pick a sabotaging, impulsive, and destructive behavior. At Wisdom Within Counseling, our therapists offer art, yoga, music, and creative therapies. In counseling for teenagers and young adults, creative therapies help them feel safe letting go of fear, anxiety, worry, and anger. Holistic, creative adolescent and teen therapy supports lifelong coping tools.
Your teenager or young adult can go outdoors for a walk and talk therapy session by the beach too.
We also offer teenagers and young adults in counseling painting, clay, and crafts right in session to promote positive coping. DBT skills also teach lifelong coping tools. This way, teenagers and young adults can return to high school and college happy to learn and calmer overall.
What is underneath school anxiety in teenagers and young adults?
Perhaps, they are getting bullied or being teased for their body shape or weight. As well, there are sometimes anxieties about toileting in a public bathroom. Having your child or adolescent work with a therapist can help with understanding perceived “meanness” of a teacher. Sometimes, children and teenagers feel rejection or disrespect from a teacher and this causes low school motivation. Overall, if your child or teenager no longer has an interest in school, Wisdom Within Counseling can help. Frequently, teenagers and young adults will have poor grades and be unmotivated and these are signs of depression.
Self-harm, cutting, an self-injury in teenagers and young adults
East Lyme, Connecticut teen and young adult therapy is a safe place for teens who self-injure. Sometimes, a big family change like divorce, a move, or loss of grandparent can cause an adolescent to self-harm. Perhaps, your teenager or young adult has a close friend who is self-harming or cutting as well. Cutting and self-harm behaviors in teenagers is not something that goes away on their own. Wisdom Within Counseling offers creative teen and young adult therapy in East Lyme, Connecticut to reduce self-harm. If you find your teenager self-harming or cutting, this is a cry for help. To add, teenagers and young adults who feel overwhelming anxiety, anger, or worry may self-harm or cut. So, our team of therapists provide alternatives to self-harm through positive coping tools.
Our team at Wisdom Within Counseling specialize with helping teenagers and young adults stop cutting and self-harming.
When you find your teenager or young adult wearing long sleeves in summer, this is a sign they could be self-harming. Cutting is something teenagers and young adults will try to conceal. Your teenager may cut with different objects. Not all teenager who self-harm or cut themselves are suicidal. At Wisdom Within Counseling, our therapists teach self-care tools, and other alternatives that are more self-loving. Often, teenagers and young adults will try negative behaviors to numb out painful emotions. Maybe, your young adult is angry or hurting inside. Perhaps, a recent breakup or heartbreak triggers self-injury. We treat behaviors like self-harm through holistic teen counseling. Also, teenagers and young adults are at risk for developing and eating disorders, binge eating disorder, anorexia, and bulimia, out of lack of control.
Creative teen and young adult therapy in East Lyme, Connecticut helps identify eating disorders and helps young adults develop a positive body image.
Eating disorders, anorexia, binge eating disorder, and bulimia in teenagers and young adults
Sometimes, teenagers and young adults with eating disorders may start off as picky eaters. Often, teenagers and young adults may refuse to eat certain textures or foods. Sometimes, teenagers and young adults have food sensitivities that can make eating scary. Also, teenagers and young adults may be struggling with counting calories, fad supplements, or dieting in secret. Your teenager may be skipping lunch or going to bed without dinner to be skinnier. At Wisdom Within Counseling, we help teenagers and young adults love themselves through their relationship to food.
Holistic, creative teen and young adult therapy in East Lyme, Connecticut helps teens build a healthy body image and healthy relationship with food.
Often, teenagers and young adults have self-critical inner talk when they have eating disorders. They are always being hard on themselves and perpetuating the inner critic. Often, young adults feel the need to “fit in” or look like everyone else. On that note, your young adult may be trying to change the way they look through make up or other means. This is all in an effort to fit into what others think they should be.
So, at Wisdom Within Counseling, creative teen and young adult therapy in East Lyme, Connecticut supports self-esteem and self-worth.
Your young adult can believe in themselves and stop caring what peers think of them. They can develop inner peace, self-acceptance, and confidence. As well, your teenager or young adult may be secretly trying to look different or change their body shape. Bulimia, anorexia, and eating disorders are very dangerous in teenagers and young adults.
Does your teenager or young adult say they don’t like the shape of their face, eyebrows, or legs?
Eating disorder therapy supports teenagers and young adults in loving and accepting themselves and their body. Often, a teenager feels pressure from friends to become skinny. Also, teenagers and young adults in larger bodies may feel marginalized or left out. Often, eating disorders are a form of self-harm and without therapy, sabotage a teenager into adult years. Wisdom Within Counseling offers creative teen and young adult therapy in East Lyme, Connecticut with an eating disorder speciality.
To begin, click the button below for your phone consult for creative teen and young adult therapy in East Lyme, Connecticut.
Our team at Wisdom Within Counseling teaches teenagers and young adults with eating disorders positive coping skills.
Many times, a teenager is having anxiety or worry that simply needs a more self-loving outlet for release.
When your teenager or young adult has an active eating disorder, they may also over exercise, multiple times a day. OCD is apparent with exercise, food choices, and every self-critical thought. With food OCD, and obsessive thoughts on weight, teenagers and young adults may not be able to learn, socialize or even make friends.
Fears of death in teenagers and young adults
Often, teenagers and young adults who lose a parent, grandparent or sibling develop a fear of death. There may not be enough time for your teenager or young adult to process the emotions behind death. They may have questions. Commonly, death is such a big concept that it is really scary to teenagers and young adults. A teenager or young adult may develop a death obsession. As well, teenagers and young adults often don’t fully understand why death happens.
Creative teen and young adult therapy in East Lyme, Connecticut helps teenagers overcome loss and death
Also, losing an important person, like a parent, may make your teenager question their spiritual beliefs. They may feel more spiritually connected, or a teenager may feel angry that their loved one is gone. Teenagers and young adults may try to bargain with God to bring their parent back. Essentially, art, painting, yoga, meditation, crafting, and walking in nature can be a part of grief and loss counseling. Some teenagers and young adults fear they will die too if a parent had cancer or a genetic condition. Wisdom Within Counseling incorporates art, yoga, music, and walking therapies within creative teen and young adult therapy in East Lyme, Connecticut.
Sometimes, teenagers and young adults develop strange, irrational fears and phobias after losing a parent.
A professional teen therapist can help your young adult accept and grieve after death and loss. In addition, a creative painting or drama therapy session can help your teenager communicate what they do understand in their language. Many times, grieving teenagers and young adults don’t necessarily understand what causes death, so they are often afraid of it. At Wisdom Within Counseling, art, yoga, music, and drama therapies can support loss and grief.
LGBTQIA+ gender questioning and transgender feelings in creative teen and young adult therapy in East Lyme, Connecticut
Is your teenager or young adult using they/them pronouns? Does your teenager or young adult want a different hair cut and to be called a different name? Is your teenager or young adult transgender, or sharing that they are now non-binary? And, has your teenager or young adult come out as bisexual, gay, or pansexual? Well, Wisdom Within Counseling offers creative teen and young adult therapy in East Lyme, Connecticut. Your young adult can talk about their gender transition, sexual orientation, or the coming out process. These are some of our specialities with LGBTQIA+ teenagers and young adults. Gender questioning feelings can start as young as preschool. Our team helps young adults and confidence and clarity about LGBTQIA+.
In creative teen and young adult therapy in East Lyme, Connecticut, we give young adults a safe place to talk about being bisexual, pansexual, gay, straight, or queer.
Often, in high school is when sexual orientation begins to be fully actionable. In high school, teenagers and young adults May try on dating the same sex or different sex. Wisdom Within Counseling specializes with transgender teenagers and young adults and LGBTQIA+ and queer affirming therapies. We help teens and young adults build healthy dating boundaries.
To begin, click the button below for your phone consult for creative teen and young adult therapy in East Lyme, Connecticut.
Wisdom Within Counseling offers your young adult need a safe place outside of school and home, to express themselves in creative ways.
Why is starting young adult in therapy now so important?
Often, teenagers who don’t get the help as a youth end up with more severe emotional issues in adulthood. A teen’s acting out and bad behaviors are cries for help. When young adults get arrested for stealing, or start talking in a disrespectful way, these are signs to work with a counselor.
At Wisdom Within Counseling, we help anxious, sad teenagers and young adults who struggle with intense emotions.
Also, our therapists believe teenagers with anxiety learn best with creative options. As well, these creative alternatives in therapy support choices, self expression and leadership skills. Picking to do art or go for a walk in therapy helps teenagers make positive choices for themselves outside of counseling.
To add, as holistic marriage and family therapists, your teenager or young adult can choose from art, yoga, music, and animal therapies as well as talking.
We specialize in helping teenagers and young adults with anxiety and depression learn positive coping skills.
Why is finding the right fit therapist for your teen or young adult so important?
For many teenagers and young adults, therapy needs to be a personal choice. Having the best fit therapist is what we what for you too. At Wisdom Within Counseling, our team offers creative adolescent and teen therapy for self-esteem and confidence. Also, teenagers and young adults who have a positive fit with their therapist are more likely to grow emotionally because they want to goto therapy. Often, teenagers and young adults relive anger and get angry all over again when talking about it.
Your teen may like to go for an outdoor beachside walking session or paint in therapy. From a good fit in therapy, teenagers and young adults can develop independence, self-love, and self-acceptance. As well, teenagers and young adults learn to talk about all emotions in a calm way from counseling. In Niantic, Connecticut, adolescent and young adult therapy is creative and holistic.
To build self-acceptance, we offer your teenager the ability to be themselves.
For coping tools, your teenagers and young adults can pick from painting, clay, walking outside by the beach in East Lyme, CT or sitting on a cozy couch. Well, holistic therapy means that your growing teenager or young adult will have many ways to express emotions at home.
To begin, book a free phone consult below for creative teenager and young adult therapy that supports lifelong, positive coping skills.
Specifically, your teenager gets to release and relax through creative art and drama therapies.
Through Niantic, Connecticut teen and young adult therapy at Wisdom Within Counseling, your teen begins planting a beautiful seed of emotional expression and confidence to blossom. Niantic, Connecticut teen therapy helps your teen get though challenges with positive coping tools. And, we teach outlets for letting go, choosing positivity, and being mindful.
Holistic coping tools include yoga, music, animals, and outdoor therapies for anxiety coping skills.
Looking for your teenager or young adult to build self-esteem and confidence?
At Wisdom Within Counseling, our specialists with children, adolescents and teenagers teach lifelong coping tools. Well, we help teenagers in East Lyme, Connecticut create meaningful friendships. Generally, we help depressed teenagers and young adults navigate breakups and losses with self-respect. From art, yoga, and walking outside, our therapists help teenagers understand the value of self-care. Overall, we help anxious teenagers and young adults with eating disorders, low self-esteem, and relationship changes. For a teenager, dealing with friend drama can feel overwhelming.
Does your young adult feel overwhelmed, anxious, or needs help managing stress?
Well, art, yoga, music, animals, and outdoor walking therapies provide an empowering experience, which fosters better body image and inner wisdom in emerging young adults in Southeastern Connecticut. It can be hard to release anxiety and worry.
We help anxious children, frustrated teenagers and young adults develop a toolbox of positive coping skills.
As a group of teen and young adult therapy specialists, we help young adults feel nurtured, relaxed, clear, and confident.
Mindfulness Coping Skills For Teens
Is your teenager or young adult struggling with self-harm, or avoiding family members like napping all day? Our team of creative adolescent therapists teach teenagers and young adults how to cope with negative feelings in healthy ways. Overall, having a foundation of emotional expression skills now, through Niantic teen and young adult therapy, supports a healthy adult life.
Creative Niantic, CT adolescent and teen therapy
In the past, did your teenager or young adult try therapy, but didn’t like it? Well, at Wisdom Within Counseling, we help teenagers focus on self-awareness. Furthermore, from positive, holistic coping tools, teenagers and young adults can learn to love themselves. Using a mixture of art, yoga, music, and walking therapies, teenagers develop inner leadership skills. In East Lyme, Ct teenagers and young adults can receive holistic, creative counseling.
To begin, click the button below for your phone consult for creative teen and young adult therapy in East Lyme, Connecticut.
Our team of creative therapists for teenagers focus on helping your teenager believe in him or herself again.
Instead, many adult therapists try to use only talk therapy. With that said, that is why many parents find us for creative therapy for teenagers and young adults.
What is out-of-the-box at Wisdom Within Counseling for teenagers?
In counseling, your teenager or young adult with anxiety can learn creative outlets. So, young adults can do a mindfulness breathing skill to lower anxiety. Likewise, yoga therapy is very healing for body image issues. And, yoga and meditation for teenagers boosts self-esteem. Additionally, your young adult who loves art can paint and use clay while talking about stress.
Overall, creative teen and young adult therapy in East Lyme, Connecticut supports self-love and self-acceptance skills.
How can creative teen and young adult therapy in East Lyme, Connecticut support anxiety coping tools?
As well, your young adult with depression may enjoy doing gentle yoga poses to move joyfully. Overall, our goal is to provide your teenager or young adult with a positive experience for fostering self-love. And, over time, your young adult can build a positive coping toolkit. Notably, your teenager can take their session outdoors by the beach for a walk. Going outdoors in nature in therapy supports leadership and self-acceptance.
To begin, click the pink button, to learn about creative outlets for deep emotional release in teen therapy.
Also, our team of creative adolescent therapists focus on teach coping skills and techniques for calmness.
Or, if your teenager has been through trauma, we can teach self-soothing skills. Maybe, your teenager or young adult feels sad or distress about friends. From therapy, your teen or young adult can learn about balancing their mind, body, and spirit.
Mindfulness meditation and yoga can be a part of creative teen and young adult therapy in East Lyme, Connecticut.
From food and mood, to outdoor therapies, we teach teenagers self-care skills. Painting, yoga, and art therapies are a part of creative adolescent and teen therapy.
Recently, have eating changes and food issues been developing?
Someone outside of your family can make all the difference. Overall, in creative therapy for teenagers and young adults, your young adult can attain a toolbox of skills. Then, these healthy skills, such as meditation and art, are available for self-soothing.
To begin, book a phone consult for creative teen and young adult therapy to help your anxious young adult love themselves.
Does your emerging teenager or young adult needing self-confidence and better self-esteem?
Creative adolescent and teen therapy is a place for teens to develop healthy coping strategies. Working with a teen specialist helps your young adult love and believe in him or herself.
Also, Niantic teen therapy supports self-acceptance, confidence, and self-value.
From healthy self-esteem in child and teenager years from creative adolescent therapy, you can send your young adult can go to college without wondering if they will be okay. Mostly, children, teenagers and even some young adults will communicate through their negative behaviors.
Why do teens self-harm and how do we help stop teens from self-harming?
For some, it’s difficult to try to understand what may motivate a teen to self-harm. On that note, it may not make sense to parents. And, it can feel frustrating as a parent. Maybe, it feels like your teenager is cutting for attention. Or, you wonder if they self-harm to scare you. Maybe, your teen is feeling pressure to fit some into a certain clique at school.
The team of teen specialists at Wisdom Within Counseling would love to help your anxious child, adolescent, or teen nurture themselves.
How does creative teen and young adult therapy in East Lyme, Connecticut support stopping self-harm?
Further, brain scans of teenagers who self-harm show abnormalities in those individuals’ levels of these neurotransmitters. Thus, this indicates that they have an increased vulnerability to stress. Therefore, a deficiency in these chemicals could indicate an increased risk of self-harming. Often, adolescents and teenagers say cutting helps them cope with intense emotional reactions. Cutting is an analgesic for high stress situations or emotional experiences.
Therefore, at Wisdom Within Counseling in Niantic, we provide teenagers with other ways to feel good about themselves. Also, creative adolescent and teen therapy supports confidence and self-love. Creative teen and young adult therapy in East Lyme, Connecticut helps young adults build a healthy coping toolbox. Lastly, we help teens develop a positive relationship with their mind, body, and spirit.
As well, we offer depressed teenagers emotional relaxation and release through creative therapies. For example, we offer creative art, yoga, music, outdoor walk and talk sessions, and animal therapy groups.
To begin, click the button below for a phone consult to learn about how we can help your teenager develop emotional confidence.
Let’s see how we can help through specialized teen therapy
Also, the many anxieties and changes in teenage years can be extremely stressful. And, they can be difficult to manage without the support of a mental health professional such as the skilled therapists at Wisdom Within Counseling in Niantic, CT.
Looking for a creative, out-of-the-box approach to Niantic child or adolescent therapy?
Creative adolescent and teen therapy for LGBTQIA+ transgender teenagers
LGBTQIA+ teenagers are a specialty at Wisdom Within Counseling. Often, gender questioning feelings, sexual orientation, and coming out may be under emotional issues. For teens, they doubt if they will be acceptable by their families and friends. Many times, parents feel anxious and confused as to why.
Therefore, the creative adolescent and teen therapists at Wisdom Within Counseling accept all genders and families. If your teenager has told you they want to shop in a different clothing section, we are happy to help.
LGBTQIA+ queer, non-binary, transgender teen therapy
Additionally, Gender questioning feelings can start at a young age, as young as preschool. So, no matter your adolescent’s age, if they are transgender, we specialize in this LGBTQIA+ area.
What is unique about Wisdom Within Counseling in Niantic, Connecticut?
To conclude, our marriage and family therapists focus on helping families. As well, we help couples, children, adolescents, and teenagers. Now, in teen counseling, we help teach confidence and holistic calming skills. So, next time your teenager has a big, intense feeling, they can use their coping skill tool box. Furthermore, Wisdom Within Counseling offers an out-of-the-box way of connecting with young adults. Maybe, your young adult needs alternatives to talk counseling. So, creative teen and young adult therapy in East Lyme, Connecticut allows them to express through painting, art, yoga, and meditation.
Teen counseling supports self-worth skills for lifelong self-esteem. In sessions, you can choose from creative art, yoga, music, and outdoor therapies.
Also, holistic, alternative therapies offer positive coping skills for releasing negative feelings in healthy ways.
From anxiety, to trauma, to depression, we would love to help. Overall, the team at Wisdom Within Counseling supports a mindful family life and healthy relationships.
Teen therapy in Southeastern Connecticut can help teens talk about anything on the mind.
To add, teenagers can might use therapy time to talk about things causing stress. As well, you can talk about things that are bothering you. You can also share joyful experiences (friends, relationships, parents, school, etc.)
Additionally, adolescent and teen therapy can help teenagers get an adult’s perspective.
Furthermore, you can talk with an adult who isn’t a mom or parent on your situation. Essentially, your therapist is not your parent, relative, or teacher. More so, teen therapy in Southeastern Connecticut can help teenager work through a distressing issue. It can be a safe place to talk when you don’t want to talk with parents or friends. Perhaps, adolescents are dating and need to talk to someone who is not a parent. Teenagers may want help learning how to talk to your parents about a specific issue through counseling. Also, a therapist can act as a mediator for healthy communication.
