Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
The coronavirus has impacted couples staying together. Everything is being put to the test in the time of COVID-19, including love. Every couple has conflicts, but new and prolonged stresses caused by the coronavirus can cause them to fight more. Or, just as problematic, go to the other extreme: bottle their feelings and not fight at all. You’ll be happy
What does meeting with a Niantic, CT therapist do for my anxiety and depression? First, if you’re depressed, you will be really tired all day long. Furthermore, you may feel sluggish, melancholy, cheerful, and have some underlying self-worth issues. Right now, you’re feeling so out of balance. Rushing one moment? Then, exhausted and burnt out the next? And, you want
To begin, are you feeling lost in a group class? Do you want one-on-one attention? Often, private yoga lessons Niantic, Connecticut can help you learn a difficult pose. Katie Ziskind, the owner of Wisdom Within Counseling and she uses holistic therapies. Yoga, breathing, poses, and movement provide security and inner wisdom. From chaos, Katie Ziskind helps you feel safe in
As a child trauma specialist, I work with children all day long. In this article, written by Katie Ziskind, LMFT, RYT500, you’ll get an inside look on how Wisdom Within Counseling helps children. And, when you are looking for the best treatment for PTSD in children, look no further. At Wisdom Within Counseling in Niantic, Connecticut, holistic therapists specialize in
When Talking Isn’t Enough In Counseling and Therapy in Niantic, CT Benefits of Art-Inspired Therapy in Niantic, CT Are you a parent searching for the very best answers and techniques to help your frustrated, angry child or teen? Are longing for positive growth for your teen grappling with anxiety? Art therapy at Wisdom Within Counseling is a positive, constructive remedy
First, your life needs positive changes if you feel down, depressed and sad most of the time. So, you feel like your life has lost its brightness and everyone else has something really good going. And, you might be angry about your parent’s separation, even if it was a few years ago. Divorce can have lasting effects and leave you
From Fighting to Connection: Couples Therapy in Southeastern Connecticut First, here are some “old-fashioned” ways for fighting couples to bond and recreate intimacy. Also, as marriage therapist and family therapist in Niantic, I see couples who are frustrated and misunderstand each other. Yes, this is common. But, you aren’t alone, even though you may feel so lonely and sad right
First, the biggest impact on boys who don’t like sports is feeling shameful. For many boys, sports are a normalized part of American culture. Unfortunately, non competitive activities are not embraced enough. Often, in marriage and family therapy sessions at Wisdom Within Counseling in Niantic, Connecticut this topic comes up a lot. Should my son play football? What if he
Remember the most recent silly fight with your partner? But, it blew up so quickly you couldn’t get a hold of yourself. Yes, it was really bad. Sadly, the guilt and anger stayed. As a therapist, I totally understand. Many people find it sad and stressful to continue this negative pattern of fighting and seek couples counseling in Niantic. And,
Holistic Young Adult Therapy in East Lyme, Connecticut For one, stress with having to be perfect all the time is tough. Plus, getting good grades academically is stressful. Then, struggles with relationships, breakups, heartbreak, and drama add more stress. For some young adults, pressures to drink alcohol, use drugs, and addictions are very real. For other young adults, loss of