Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
To begin, are you feeling lost in a group class? Do you want one-on-one attention? Often, private yoga lessons Niantic, Connecticut can help you learn a difficult pose. Katie Ziskind, the owner of Wisdom Within Counseling and she uses holistic therapies. Yoga, breathing, poses, and movement provide security and inner wisdom. From chaos, Katie Ziskind helps you feel safe in
Remember the most recent silly fight with your partner? But, it blew up so quickly you couldn’t get a hold of yourself. Yes, it was really bad. Sadly, the guilt and anger stayed. As a therapist, I totally understand. Many people find it sad and stressful to continue this negative pattern of fighting and seek couples counseling in Niantic. And,
Holistic Young Adult Therapy in East Lyme, Connecticut For one, stress with having to be perfect all the time is tough. Plus, getting good grades academically is stressful. Then, struggles with relationships, breakups, heartbreak, and drama add more stress. For some young adults, pressures to drink alcohol, use drugs, and addictions are very real. For other young adults, loss of