First, what makes a couple need therapy? Yes, if you and your partner fight and yell, then it is for you. Or, if you don’t fight and remain silent, couples therapy in Waterford, Connecticut is for you. These are negative communication styles that never address true feelings. Also, continuing these negative cycles will lead to resentment, betrayal behavior, contempt, anger, separation, divorce, and cheating.
And, how do you know when you could benefit from couples therapy in Waterford, Connecticut?
What are some signs that your marriage is in distress?
Are you looking for some ways to improve communication holistically? Well, this article about couples therapy in Waterford, Connecticut can help inform you! Katie Ziskind, owner of Wisdom Within Counseling uses a holistic approach unlike any other couples therapist locally. On that note, she offers you experiential therapy to reconnect distance in your marriage. Likewise, she helps couples who can’t stop fighting falling into the silent treatment cycle. She uses yoga poses, and various art and painting to help distant couples.
What is one couples therapy tip you can take to help your marriage right now?
First, know that relating to your partner is very much about you childhood. So, when you are angry, hurt, or triggered, focus on nurturing your inner child. Other times, you can goto your partner for comfort, but not right now. Therefore, when you see your partner is triggered, know this may partly be because of their negative childhood experiences. Adversities, abuse, sexual trauma, sexual orientation, and more can resurface in couples therapy. Moreover, unhealed memories from childhood arise in marriage counseling. In couples therapy, we talk about these memories where you wanted support, structure, trust, reliability, love, affection, comfort, attention, and didn’t get it. By working in couples therapy on these parts of yourself, you can be a better partner.
From couples therapy in Waterford, Connecticut, you and your partner can develop a more trusting, intimate marriage.
Well, here are a few things to consider in your couples counseling journey. To note, seeking Niantic marriage therapy is a sign of strength and courage. Asking for help through Niantic marriage therapy is a sign of wisdom. To begin with a phone consultation for couples therapy in Waterford, Connecticut, call/text 860-451-9364.
To add, holistic couples counseling provides you with coping outlets for guilt and anger. And, in Niantic, we offer you ways and skills to get closer outside of sessions.
Often, Niantic couples counseling looks at your childhood memories. Further, marriage therapy helps you gain intimacy and trust again. In East Lyme, Connecticut couples counseling involves your mind, body, and spirit. You deserve to feel closer and embraced! Essentially, marriage therapy is a practice for learning to get playful, intimate, and present together.
Do you feel alone in your relationship?
If you feel like you are in a relationship with someone else, but you are the only person putting in the effort. Well, this is a definition of a single, married person. Often, the responsibility of maintaining the relationship falls on your shoulders. And, that burden can become exhausting and isolating. The team of therapists at Wisdom Within Counseling in Niantic can help you focus on confidence. From refilling your bucket through emotional support, you can set healthy boundaries. From self-care, art, and yoga in therapy, you can step into your personal power. Overall, holistic couples therapy in Waterford, Connecticut uses art, painting, yoga, dance, and outdoor walking therapy.
What Is Niantic Marriage Therapy?
Well, we help you reconnect in the way that you desire. Call 860-451-9364 to get started with a phone consultation to stabilize and solidify your relationship foundation. Niantic marriage therapy can help. Keep reading below for some tips about finding a counselor that right for you!
Is the couples therapist you are seeking knowledgeable about military families?
In marriage counseling and couples therapy, it is import to have someone familiar with the military. In general, military families have a unique set of marriage and family issues. Further, marriage counseling in Southeastern Connecticut brings a holistic twist. You and your spouse can learn meditations and breathing skills. And, you can learn relaxation techniques and yoga poses to feel closer. Also, you and your partner can do a painting, creative art therapy therapeutic activity for trust.
Are you are your partner searching for a LGBTQIA+ couples therapist?
Well, you will want a therapist who has LGBTQIA+ education. Niantic couples therapy helps you work through marriage issues. From, sexuality, to gender, to orientation, and sex needs, we have education! Our team of marriage therapists help you with an LGBQIA+ affirming perspective. To note, LGBTQ marriage counseling can be distance through video or phone. Now, many couples prefer phone counseling. And, when it comes to marriage, you can be remote. For one, you may be at work, and your partner may be driving home. So, you can both call into your marriage counseling session by phone. Sometimes, LGBTQIA partners feel safer at home in private. Other times, marriage therapy and LGBTQIA counseling can be held in our Niantic, Connecticut therapy office. Look for a therapist that has options and is flexible for your marriage therapy sessions.
Niantic, Connecticut LGBTQIA+ affirming marriage and family therapists
As a whole, Wisdom Within Counseling is a holistic marriage and family therapy practice. So, we are LGBTQIA+ affirming. Moreover, marriage counseling is meant to be a loving, caring, beautiful method for getting clear on your goals and needs. Overall, our team of marriage counselors help you create a healthier relationship as LGBTQIA+ affirming therapists. Also, marriage therapy and couples counseling considers military families very special.
Speciality In Counseling Military Families
As a military spouse herself Alex Gozzola, couples counselor in Niantic, specializes with military families. First, communication issues are real when your partner is miles from home. In couples counseling, you can learn ways to feel close even when missing your partner. And, feeling like you are not close to your loved one is a unique and difficult obstacle to handle. Whether your spouse or your parent is away, having a stranger come home can be an adjustment.
What are two benefits of Niantic marriage therapy?
For one, Niantic marriage therapy helps you learn coping skills for sharing your feelings. Often, resentment develops because you hold in your true feelings. Sometimes, arguments are left hanging. So, you’ll learn skills to communicate in healthy ways. Also, we want you to know that missing your partner is totally okay. But, being alone, overwhelmed with children, and lack of support can lead to negative behaviors. Let Niantic marriage therapy support you while your partner is away. Overall, we help you wisely and positively cope with transitions through Niantic marriage therapy. For instance, in Niantic marriage therapy, you can go outside for a walk and talk session.
How does Niantic couples counseling help your family adjust smoothly to a return?
For children, when a parent who is in the military comes home, it can be scary. Often, children are used to the smells of their parents. So, it takes time to readjust to a returning parent’s smells. In couples counseling, you are your partner can learn to readjust to each other too. Parenting styles, needs to sex, and love languages can feel worlds apart. Sometimes, the military parent has a hard time connecting with little children. Especially, it can be hard with children who don’t do well with militant parenting.
What is couples counseling in Niantic, Connecticut all about?
Also, couples counseling is a time for you and your spouse to work out issues. Then, you can focus on intimacy at home. Lastly, before going into couples counseling, know that it is okay to cry, feel sad, and be upset. Overall, couples counseling in Niantic, Connecticut helps you let go of anger and learn to love each other in healthy ways.
Who is Alex Gozzola, licensed counselor and couples counselor?
Also, one of Alex Gozzola’s specialities is working with the unique issues that military families face in couples counseling. Further, these issues can include deployment and returns. Also, issues include trust and attachment. Noe, having a long distance marriage can be hard. The unpredictable schedules of deployment can be deflating. Alex Gozzola can help you feel support and confident in your long distance marriage. Call for a phone consultation for healthier communication 860-451-9364.
How is Niantic marriage therapy holistic?
Well, our team of therapists offer lifestyle changes. So, instead fo medication for ADHD, we may recommend a walk and talk therapy session outside. Or, to help you and your partner express emotions in ways beyond words, we offer you painting, art, and crafts. Also, yoga therapy can help you breathe together creating trust and attachment. Furthermore, Niantic marriage therapy helps you develop skills to utilize when you are alone and sad. From Niantic marriage therapy, you can learn ways to handle negative feelings in healthy ways. Also, Niantic marriage therapy helps you feel closer to your partner on many, deep levels even if there is distance.
Niantic, Connecticut LGBTQIA+ affirming couples counseling
Do you feel like you are a single, married person? Seek holistic couples therapy in Waterford, Connecticut
In your marriage, you chose to be in a committed relationship. But, often, you end up handling it all alone. Alex Gozzola, couples therapist and child counselor, knows first hand how to rekindle connection. She helps you strengthen your marriage and relationship over the distance. Alex Gozzola can help you overcome the barriers of time and space to strengthen the bond of family. With playfulness, Alex Gozzola, couples counselor in Niantic, Connecticut helps you open up, communicate, and feel healthy. Plus, the work you do in marriage therapy will also help your children feel safer at home through the adjustments.
Call Wisdom Within Counseling 860-451-9364 in Niantic, CT for a phone consultation for couples counseling
About the author, Katie Ziskind, couples therapist in Waterford, Connecticut
Katie Ziskind, Licensed Marriage and Family Therapist, trauma specialist has a holistic family therapy practice in Niantic, CT. Further, Katie Ziskind and her team of therapists offer a highly effective, holistic approach to counseling and therapy. Katie Ziskind shares nutrition presentation with the local communities of East Lyme, Groton, Mystic, Stonington, Old Saybrook, Uncasville, Niantic, Salem, East Haddam, Deep River, Chester, South Lyme Shores, and more.
LGBTQIA Niantic marriage therapy with a holistic, yoga therapy twist
In general, Katie Ziskind is a poly friendly therapist along the shoreline of Southeastern Connecticut. Also, by interweaving art, yoga, music, and animal therapy along with talking, Katie specializes helping preschoolers, adolescents, teens, and young adults love themselves. As well, Katie Ziskind and her team at Wisdom Within Counseling in East Lyme, Connecticut help parent, couples, and divorcing parents in therapy.
Helping Families Thrive Confidently
Katie Ziskind’s expertise is different from any other counseling service in this area. Furthermore, animal therapy groups teach life skills such as self-regulation, trust, and social emotional learning. Call Wisdom Within Counseling in Southeastern Connecticut for a consultation to talk (860) 451-9364 or book online. Access free literature, free positive coping skill videos, and schedule online at WisdomWithinCt.com.
