Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First, moving in with a significant other is exciting. But when it comes to décor, clashing tastes and competing opinions can lead to conflict. Decorating your new space should be fun, not frustrating. You will both need to be ready to work as a team and make a few compromises. And, if you struggle with arguments, couples therapy in Niantic,
First, you may be wondering the benefits of yoga inversions. Well, inversion yoga poses reverse your blood flow and improve circulation. Also, inversions like handstands and headstands change your perspective on life. Well, in Niantic, Connecticut Katie Ziskind teaches private inversion yoga lessons. Lastly, learning your inversions with Katie Ziskind can boost your self-esteem, self-worth, and help you develop newfound
Looking For Tips For Heartbreak and Loss? Hopefully, these can make life a little easier as you transition and turn a new leaf. Remember, you’re closing one door and opening another. For instance, think about turning a chapter in a book. Just think, a whole new, amazing, beautiful journey awaits! Perhaps, this was not your choice. But hey, it can
My top songs for your feel good, uplifting, awesome playlist! Read more below about music therapies in Niantic, Connecticut. My top ten favorite songs right now Black As Night by Nahko and Medicine For The People Up & Up by Coldplay Hey, Soul Sister by Train Fight Song by Rachel Platten Rainbow by Kacey Musgraves Living in the Moment by
First, cognitive behavior therapy in Niantic, CT is a way of connecting thoughts to behaviors to feelings. So, think of CBT in Southeastern Connecticut like this. First, your thought tells you that nobody likes you. You think about this insecurity and feel anxiety. Note, this statement is untrue because you are a beautiful person! At first, you doubt this negative
Ayurveda: The Sister Science of Yoga in Niantic, Connecticut First, there’s an age old saying which goes, “You are what you eat.” And, this can be no truer in the world today. The consumption of unhealthy foods continues to affect our lives on a daily basis. And, these foods negatively affect our overall wellbeing and mental health. Further, several research
To begin, are you feeling lost in a group class? Do you want one-on-one attention? Often, private yoga lessons Niantic, Connecticut can help you learn a difficult pose. Katie Ziskind, the owner of Wisdom Within Counseling and she uses holistic therapies. Yoga, breathing, poses, and movement provide security and inner wisdom. From chaos, Katie Ziskind helps you feel safe in
Looking for alternative anxiety medication in Niantic, Connecticut? Well, many people are just like you, looking for inner balance. They too, want alternatives and a holistic choice! Look no further for alternative anxiety medication in Niantic, Connecticut. At Wisdom Within Counseling, we offer creative art and painting, yoga for all ages, and outdoor walking therapies. Furthermore, these outlets build confidence,
Holistic eating disorder therapy Southeastern CT First, when your teenager has an eating disorder, it’s important to act right away. Eating disorders can be life threatening. Read more in this article to understand eating disorders and recovery. Also, read further to learn how our team of eating disorder specialists help teenagers heal from trauma and PTSD. Also, you’ll learn how
First, service dogs are different than animal emotional therapy dogs. Did you know that emotional support dogs don’t necessary need any specific training? So, there is a huge difference between a service dog. Service dogs are trained for their entire life, rather than an emotional support dog. Also, emotional support dogs are not allowed in grocery stores or restaurants. To