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Bi-polar, borderline personality disorder, anxiety, and depression are all helped through dialectical behavioral therapy (DBT). For short, DBT, dialectical behavioral therapy (DBT) is a skill therapy. Each session of dialectical behavioral therapy (DBT) teaches skills for managing anger, tolerating distress, and balancing yourself. As well, there are a variety of treatments for borderline personality disorder in this article. Click ToContinue readingBorderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT)

Are you feeling out of balance with your overwhelming career, work, and chaotic love life? Also, are some of your goals to holistically learn to manage depression, anxiety, and panic? Or, would you like to build playfulness and creativity in your marriage? In this article, Katie Ziskind shares some short answers about holistic couples and family therapy in Connecticut. FromContinue readingQ&A from Katie Ziskind, holistic couples and family counselor in Connecticut

How can post affair and infidelity counseling help? Therapy after an affair can support couples in processing their feelings about it. Often, the person who had the affair needs help understanding the impact. And, the person who feels betrayed gets to have a voice. A marriage therapist at Wisdom Within Counseling can be a supportive listener. Additionally, your couples therapistContinue readingPost affair and infidelity counseling in Melbourne, Florida

At home, are you walking on eggshells? Have you and your spouse reduced sexual playfulness out of anger, and really want a great love life back? Or, do you feel criticized, hurt, frustrated, and disconnected, but deep down just want to feel loved? Read more below. Well, your in the right place for an alternative approach to creative relationship counseling.Continue readingHigh conflict couples therapy and virtual marriage counseling – Telehealth marriage therapist in Florida

Everyone gets angry. And, anger is a very intense emotion. Often, it comes with hurt, betrayal, loss, and abandonment. But, what do you do when your child’s anger starts to become more than you can handle?  It’s not uncommon for children to have outbursts and meltdowns. At times, anger can get the best of all of us. Children, especially underContinue readingHow to manage anger outbursts in children?

Are you feeling a mix of resentment, loss, and anger all at once? Click To Request A Phone Consultation Appointment In marriage fights, do you feel like you are in a vicious cycle of burnout, exhaustion, fighting, hostility, like you can’t trust your partner to be there for you? Also, are you in a long term marriage, but overwhelmed withContinue readingWhy holistic online marital counseling?

Click To Request A Phone Consultation Appointment Marriage counseling online may be a good fit for you if you experience: We help couples who have high conflict fights, frustration when trying talk about challenging issues. Also, we help married people who yell and have trouble or communicating anxiety, resentment, and jealousy calmly and clearly. First, have you and your souseContinue readingOnline Marriage Counseling to Get Your Relationship Strong and Happy

Do you have social phobias? Well, COVID-19 may naturally cause you more anxiety from watching the news. Fearful about eating certain foods now? Has your child developed an eating issue? Eating disorders like anorexia or bulimia can increase under stress and anxiety. Treatment of eating disorders are one of our counseling specialities. Would you like to have a calm, balancedContinue readingWhy is my anxiety and depression worse during COVID-19?

What is a trauma bond?  First, this type of bond is one that forms as a result of harmful, intense, and emotional life circumstances. It often occurs between someone who has suffered abuse and an abuser, similar to Stockholm syndrome. Working with a trauma bonding therapist helps couples communicate past trauma better. On that note, if you are in aContinue readingWhat is trauma bonding? Therapist for high conflict couples