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What is depersonalisation in trauma therapy? First, with depersonalisation makes you feel not like your true self. As well, with trauma, you may have times when you feel separate from yourself and your body. Are you feeling detached, aloof, angry, or estranged from others? As well, do you feel that no one is trustworthy or the world is unsafe? Maybe,Continue readingComplex trauma therapy in Old Saybrook, Connecticut

Same-sex couples also go through these same challenges in their fights. Maybe, you feel like you’re getting into a power battle. Sometimes, does it feel like both of you are trying to be right versus trying to listen? Does it feel like you always have to prove yourself or explain yourself in a fight? And, does this cycle seem toContinue readingWhat is a gentle start up with marriage conflict? Marriage counseling in Southeastern Connecticut

Are you a female in a relationship that feels like you have to do it all, because your spouse doesn’t? As well, do you feel overly responsible or resentful? Do you feel stuck in old fashioned gender roles? In your marriage, it might feel like as a female, it is your responsibility to make sure that your spouse does whatContinue readingWhy do women take the mom role in relationships? Intimacy and marriage therapy in Connecticut

Do you feel dissatisfied with the frequency of sex in your marriage? Are you or your spouse addicted to pornography? Do you want to feel comfortable talking about foreplay, orgasm, and gain sex positive skills? Would you like to build emotional intimacy as a foundation for sexual pleasure? A lot of times, when partners talk about sex together, old unresolvedContinue readingIntimacy therapy and working with sex specialist in Connecticut

First off, if you were wondering if there if he will help your relationship, you might be feeling anxious or like you can’t trust your romantic partner. Sometimes, you might feel like you can’t trust your partner because of a betrayal or an issue that has happened in the past. These unresolved trust issues can lead to doubt, insecurity, andContinue readingWill therapy help my relationship?

First off, if you are drinking all day and find that you can’t go to work, therapy can help. As well, if you find yourself at work craving that next bottle of beer alcohol, you might have a problem. Sometimes, people who have alcoholic parents will develop alcoholism themselves. Do you keep alcohol in your car? As well, do youContinue readingTherapy to stop drinking in Waterford, Ct

Do you feel like you have a fear of flying on an airplane? Or, do you feel like you have a fear of heights that holds you back? We all have fears, but they can get in the way of living a happy, fulfilling life. First off, fear is some thing that causes you to feel paralyzed. As well, whenContinue readingUsing holistic therapy to get over fears and anxiety in Old Saybrook, Connecticut

Obsessive compulsive disorder means that there is obsession in thoughts and anxiety. Frequently, this mental health disorder means that you have a obsessive, reoccurring thoughts. And, these thoughts are fueled by anxiety and fear. Obsessive-compulsive disorder therapy in East Lyme, Connecticut helps reduce anxious thoughts and teaches emotional confidence. At times, people with OCD have obsessions about germs. Deep down,Continue readingDiscussing obsessive-compulsive disorder therapy in East Lyme, Connecticut

To begin, people who have bulimia struggle with a severe eating disorder. And, it can not be dealt with alone. On that note, eating disorders in general interfere with mental health and self love. Often times, people who struggle with bulimia feel out of control, guilty, and can’t stop eating. Bulimia therapy in Old Saybrook, Connecticut can support a loving,Continue readingWhat makes bulimia therapy in Old Saybrook, Connecticut a speciality area?