Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Anxiety can be defined as a state of worry and unease that keeps you from living your best life. It can easily sap the joy out of life and replace it with constant fear and paranoia. This can affect your marriage, your relationships, your job, and so much more. Wisdom Within Counseling can provide you coping strategies and tips for
First off, do you wonder if your partner is trustworthy? Do you miss the playfulness and sexual desire that was there when you first met? Does your marriage feel lonely, like something is missing? Do you have anxiety about negative communication patterns that is seeping into your relationship? Couples therapy in Mystic, Connecticut can be exactly what you need to
First, if you struggle with communication your marriage or feel like you are talking in circles, our team of couples therapists in Waterford, CT would love to help you. In this article, you will learn three tips for a better marriage. But, it is important to know that this article is no replacement for marriage counseling itself. Do you wonder
Are you looking for love songs to get in the mood and brighten your love life? Also, do you find listening to music to be a positive outlet for yourself? Well, music can help you and your spouse get in the mood. Maybe, you are struggling to shift your mind from the stresses of the day. Or, you want to
Has there been a challenging, high conflict family divorce in your childhood? Did you experience loss of a parent or sibling? As a child, did you move multiple times? Did you have a neglectful parent, an alcoholic parent, or identify as an adult child of alcoholics (ACOA’s)? There are many great reasons to start in premarital counseling in New London,
In childhood, were your touched and it felt uncomfortable or weird? Did you endure sexual abuse and tell someone, but they didn’t believe your story? Is is hard to trust others and form relationships due to sexual abuse? Looking back, in teen and young adult years, did you experience rape, assault, or inappropriate touch in a way that lead you
Self-Harm Addiction Awareness – Why work with a New Canaan, Ct self harm therapist for teens? Frequently, a teenager will begin self harming behaviors due to an emotional experience that they cannot process. So, your teenager might be injuring themselves are cutting their arms or legs to cope with painful experiences. Sometimes, teenagers don’t know how to talk about or
Do you worry your spouse is an alcoholic? And, do you and your spouse get into frustrating conflicts when you drink alcohol? Do you notice negative alcoholic and drinking behaviors in your young adult, and you want them to have better coping tools? As well, did you grow up in a home where you were raised by alcoholic parents? Would
Sometimes, do you wonder if you are the only person that is in love with an alcoholic? Do you blame yourself or feel guilty for your spouse’s drinking problem? As well, do you plea with your significant other to stop drinking? Since you have been living with a spouse who has an alcohol use disorder, have you been feeling tired,
What is depersonalisation in trauma therapy? First, with depersonalisation makes you feel not like your true self. As well, with trauma, you may have times when you feel separate from yourself and your body. Are you feeling detached, aloof, angry, or estranged from others? As well, do you feel that no one is trustworthy or the world is unsafe? Maybe,