Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
What does it mean to be non-binary in gender expression? Some of our counseling specialities are non binary gender expression, LGBTQIA, and transgender affirming therapy. First, non-binary gender identity is a complex and simple term at the same time. For parents, it can be confusing, and we are happy to help you gain clarity. If you are a spouse, and your
What are some ways to handle fear of being alone? First, being alone can be really difficult. Maybe, you are apart from your romantic partner. For one, you could adopt a cat to have some company. But, if that seems too extreme and too much of a responsibility, see if these positive distractions help. Plus, in this article written by
Are you LGBTQ+ identified and struggling with your mental health? First, gay, lesbian, same sex couples therapy allows you to feel safe talking about gender and sexuality. In Niantic, CT counseling, and in live, these topics are often taboo. So, you may want a specialist in LGBTQ martial issues. Furthermore, there is a lot of internalized shame, guilt, and fear
Our East Lyme, Connecticut Couples Counselors Help You Figure Out If You Are Living with a Narcissistic Partner and Get Clear On Divorce and Separation At times, do you feel like you have to keep the peace with your partner who gaslights or manipulates or you? Well, holistic, creative, alternative marriage therapists in New London county Connecticut have a different
EMOTIONAL IMPACT OF INFIDELITY ON THE UNINVOLVED PARTNER First off, infidelity can greatly impact all parties in a relationship. Physically, mentally, emotionally and spiritually. And, these negative effects of anger and betrayal often extend to others, such as children. So, if your children watch you fight or shut down, that’s how they’ll be when married too. Or, if your children what
Sometimes, do you find it hard to trust your partner? Read more below to learn about marriage counseling in New London County CT at Wisdom Within Counseling. Have you recently discovered secretive text messages and an affair? Right now, you may feel broken down. To note, infidelity can severely strain a relationship, a marriage, a friendship and the people in
Wisdom Within Counseling Family and Marriage Therapists Teach Anger Management Skills in Couples Therapy in Niantic, Connecticut Likewise, are you in a negative pattern of holding in your feelings, or getting explosive? For example, do you feel pushed to an edge and yell with anger? Feel like the only way you can be heard is to yell? Right now, it
Tips for dating someone with bi-polar disorder When dating someone with bi-polar, it is important to understand the cycle of moods. So, expect highs and lows in your marriage or relationship. In general, practice self-care to make sure you don’t get drained. For example, have good, nutritious meals, and exercise regularly, and see a therapist in CT. Seek a bi-polar disorder therapist
First, depression can feel overwhelming. And, anxiety can be hard. In this article, you’ll find resources for your mind, body and spirit. Let’s start with self-love and nurturing you! You’ve been giving to others long enough! You deserve a mind-body approach. Especially when it comes to trauma therapy, often you may begin unknowingly by searching for a Niantic depression therapist.
Now, if you’ve recently gotten out of an abusive relationship in Niantic, Connecticut, you can feel sad and hopeless. It is a small town, so you may bump into your ex. Sometimes, depression takes you over. Also, you feel angry that this person took advantage of you. Other days, you have a ton of newfound energy. You also enjoyed parts,