Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First, if you’re a millennial, you text all day. In Southeastern Connecticut, you text friends to go try to the movies. But, you might wait and long for someone to text you back. If you’ve been through a recent breakup, texting your therapist can help you gain confidence. From there, you can feel better about your body and learn to
Out focus, as Niantic therapists, is teenagers. And, fro here we specialize further with self-harming teenagers. As Niantic therapists that work with teenagers who self-harm on a daily basis, we give tools to stop negative behaviors. Often, teenagers in counseling need other ideas of what to do instead of self-harm. Overall, as Niantic therapists, we help teens stop self-harming and
Creative adolescent counseling First, when it comes to parenting a pre-teen, it can be pretty crazy. Pre-teens are known to be moody, have attitude problems, and can be insecure. But, moody adolescents and teenagers still need help letting go, expressing feelings, and understanding what feelings they have in the first place. On that note, adolescents benefit from a positive parent
Well, most talk therapist don’t know how to relate to an anxious teenager. Often, I hear stories of therapists telling teenagers to stop fidgeting. Sadly, anxious teenagers don’t get the expert teen therapy that they so deeply need. When looking for a therapist for a teenager in Niantic, Connecticut, our team can help. From recklessness, impulsivity, and anger, we work
High school, yes, it is a time to explore, mature socially, and make lifelong friends. But, it is also a chance to become well rounded and grow. To add, holistic, creative therapy for teenagers in Niantic, Connecticut can help your teenager feel support and belonging. From emotional confidence, academic goals come more easily. Summer, it is a time of sun
First, many people assume that eating disorders are mainly a challenge which young women and teenage girls face. However, it is important to remember that eating disorders effect people of all ages and genders. Likewise, eating disorder treatment is very important in early stages. As therapists who work with eating disorders, help is best sooner than later. Plus, in this
What’s going well? First, help your anxious teenager or young adult experiencing panic attacks focus on the good. Anxiety, it protects your from getting hurt. And, anxiety in young adults is often about an irrational worry. So, you may be worried about a first date coming up. Be confident in yourself! For example, you may develop anxiety and panic attacks
First, teen addiction therapy in Connecticut is a speciality we offer at Wisdom Within Counseling. Teen addiction is a real worry. First, as a clinician, holistic therapist, and licensed marriage and family therapist, help is always best sooner than later. If you teenager is vaping in the East Lyme high school bathroom, this is a red flag behavior. For example,
Right now, your teenage daughter is impulsive. And, she is frustrated, and is projecting her anger at you. Being a parent to a frustrated teenager is not easy. And, to make matters worse, your sophomore in high school has recently begun drinking alcohol at parties. Now, she’s being reckless. A few weeks ago, you had to pick her up unexpectedly
Symptoms of depression First, possible causes of depression include a combination of biological, psychological, and social sources of distress. Increasingly, research suggests depression can change your brain function. Also, altered activity of certain neural circuits in the brain was seen Overall, depression is the persistent feeling of sadness or loss of interest in activities. And, depression characterizes behavioral and physical