Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Therapy can be a scary concept—especially for those who identify with one or more marginalized communities. When any part of your identity, whether it be your race, sexuality, or gender identity, is rooted in a marginalized group, it can be hard. At Wisdom Within Counseling, the marriage and family therapists are LGBTQIA+ affirming. So, we understand that finding the right
Can you tell us a little bit about the autism spectrum? Children and adults on the autism spectrum have challenges with communication. For one, children don’t know how to read body language. Reading emotions is very challenging with an autism spectrum diagnosis. Lack of social skills can lead to dating challenges. Often, adults with autism have challenges reading facial expressions
“I am a boy, a male by biological gender, but I don’t want to be one.” Does this sound like you or someone you love? These are common statements in gender questioning children and adults. First, questioning your gender may feel like something that has been going on a long time. At first, you thought it would go away. Now,
What does it mean to be non-binary in gender expression? Some of our counseling specialities are non binary gender expression, LGBTQIA, and transgender affirming therapy. First, non-binary gender identity is a complex and simple term at the same time. For parents, it can be confusing, and we are happy to help you gain clarity. If you are a spouse, and your
First, if you are parenting a child with ADHD, it can feel exhausting. Does you child get referrals from school or act immaturely around peers? Well, the team of therapists at Wisdom Within Counseling in Southeastern Connecticut can help. Do this sound like your evening? For bedtime, when you finally get your child to goto bed, then they jump out
First, depression can feel overwhelming. And, anxiety can be hard. In this article, you’ll find resources for your mind, body and spirit. Let’s start with self-love and nurturing you! You’ve been giving to others long enough! You deserve a mind-body approach. Especially when it comes to trauma therapy, often you may begin unknowingly by searching for a Niantic depression therapist.
Going through divorce? Well, you may be feeling tight in your shoulder. And, you jaw may be so tight from a mix of crying and screaming. Sometimes, you feel like you are so happy and overjoyed. And, this is because you feel a newfound sense of freedom to be yourself and do what you want now. For some couples, divorce
First, if you daughter is experiencing an eating disorder, we can help. Or, if she is transgender, self-harming, or angry, this is our speciality. At Wisdom Within Counseling in Niantic, Connecticut, we help teenagers develop confidence. From depression and social withdrawal, we help teenagers develop skills to believe in themselves. From art therapies, yoga therapies, and outdoor walking therapies, teenagers
First, anxiety is real. And, it’s okay to have anxiety. Right now, anxiety is limiting your thoughts. Are your negative thoughts on repeat with regretful memories? Do you have doubts about your self? Trouble trusting yourself? Always end up in negative relationships caring too much about an alcoholic? And, sweaty in social situations? Lastly, do you feel guilty for taking
Holistic eating disorder therapy Southeastern CT First, when your teenager has an eating disorder, it’s important to act right away. Eating disorders can be life threatening. Read more in this article to understand eating disorders and recovery. Also, read further to learn how our team of eating disorder specialists help teenagers heal from trauma and PTSD. Also, you’ll learn how