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Signs of Anorexia, Bulimia, and Binge Eating Disorders

It is really hard to think about a young, beautiful, perfect child or adolescent having an eating disorder. Many people are also astonished to hear that males, in addition to females, can develop an eating disorder! Usually, an eating disorder is a trauma-related condition that can be diagnosed as young as age seven in children. The team at Wisdom WithinContinue readingSigns of Anorexia, Bulimia, and Binge Eating Disorders

What are erogenous zones in sex, intimacy and marriage counseling in Waterford, Connecticut? 

Can learning about erogenous zones improve your sex life and marriage? Yes, erogenous zones are special parts of each human body. These sensual zones can support foreplay and a playful sex life. Also, couples in long-term relationship may stop exploring one another’s bodies. With the chaotic events of life, it can feel difficult to maintain a healthy sex life. Furthermore,Continue readingWhat are erogenous zones in sex, intimacy and marriage counseling in Waterford, Connecticut? 

Amazing benefits of Eau Gallie marriage counseling – Melbourne, Florida

Can Eau Gallie marriage counseling help my relationship? What are the benefits of working with a relationship therapist in Melbourne, Florida? Can we really get closer and improve communication? Can we have a better sex life? Yes, these are all benefits of working with a couples therapist at Wisdom Within. Additionally, you can talk about fears, anxiety, depression, your needsContinue readingAmazing benefits of Eau Gallie marriage counseling – Melbourne, Florida

Play therapy and child counseling in East Lyme, Connecticut

Did you know that there are 6 million children with ADHD. And, there is another 6 million with anxiety and depression. Often, children don’t have the vocabulary or language skills to talk about anxiety. Instead, children and adolescents develop problematic and concerning behaviors. Play therapy and child counseling in East Lyme, Connecticut can help children overcome anxiety, ADHD, and depression.Continue readingPlay therapy and child counseling in East Lyme, Connecticut

3 Tips For Trouble Sleeping At Night

Trouble sleeping at night can be the worst. At first, you couldn’t sleep. But, now you have body pain all over. Often, CPA’s, entrepreneurs, and leaders have trouble sleeping at night. As a therapist for sleep disorders in Niantic, Connecticut, I help all types of people sleep better. Also, just because you have trouble sleeping doesn’t mean something is wrong.Continue reading3 Tips For Trouble Sleeping At Night

If you have a child with a learning disability in counseling, read this.

What does a child with a learning disability in counseling need to build trust and develop emotional confidence? First, a child need a safe, playful place to express and learn about feelings. Now, this is not traditional talk counseling like DBT or CBT. Also, children with learning disabilities tend to be victims of bullying and hazing. Bullying, hazing, and negativeContinue readingIf you have a child with a learning disability in counseling, read this.

Radical Acceptance, A DBT Distress Tolerance Skill

Why Would I Use A Distress Tolerance Skill? Many people have tons of emotions all at once, like an overwhelming flood, and can feel confused and helpless. And, like they are suffering without control. In many cases, people deeply benefit form learning Dialectical Behavioral Skills (DBT) to learn to tolerate distress, without reacting. At Wisdom Within Counseling, an integrative practiceContinue readingRadical Acceptance, A DBT Distress Tolerance Skill

Help for Parents of Troubled, Self-Harming Teens

When your adolescent, teenager, or young adult interacts peers, there is a natural learning curve, experimentation with curiosities, and budding relationships as well as break ups. Typically, adolescents and teenagers grapple with a variety issues including anger, frustration, self-harm/cutting, anxiety with school, eating disorders, violence, social media, bullying, general behavior problems, school refusal, family avoidance, and even drug and alcoholContinue readingHelp for Parents of Troubled, Self-Harming Teens

3 Ways To Help Your Teen Be Confident

Considering seeing a creative adolescent therapist in Niantic, Connecticut? First, it is no easy task to raise a teenager. But, teenagers are still childlike in some ways. For one, teenagers won’t talk directly like adults can. So, as an adolescent therapist in Niantic, Connecticut, I offer ways beyond just talking to promote communication. Plus, teenagers enjoy walking outside by theContinue reading3 Ways To Help Your Teen Be Confident

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