Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First, when you’re nursing an injury, it can feel dreadful. At one time, you could run and play. For one, you may feel lost, alone, and in a void. You’ve lost your old identity. Unfortunately, you no longer have access to your flow state due to your recent injury. And, being in pain hurts. Further, sports injuries often lead to
First, are you stressing out every day and feeling anxiety due to memories from your childhood? Is thinking about your childhood overwhelming since your parents were angry often? Was your childhood chaotic with fighting, yelling, drunk, neglectful parents? Were your parents emotionally abusive or highly critical? Also, do you feel small and afraid around authority figures or parents? Do you wonder
What Is Non-Binary, Exactly? The full info and details on LGBTQIA non binary transgender therapy in Niantic, Connecticut Did you know, people who identify as non-binary are saying that they are not classified as one or the other. First, adolescents and LGBT youth and teenagers often describe themselves as not just male or female. And, this word is non-binary. Really,
What is LGBTQIA anyway? First, LGBTQIA+ is an acronym for describing and supporting all people. Generally, Wisdom Within Counseling in Niantic, CT supports and welcomes all people. Also, working with an LGBT therapist in East Lyme, Connecticut can help your child gain confidence and believe in themselves. Bullying, school pressure, hazing, fear of not belonging, all play into the shame
First, when you lose someone, you feel down all the time. Sometimes, sharing feelings with your spouse is hard because they have rejected your before. But, it is even worse when the one person you want to be there isn’t. Therefore, if your partner isn’t there for you, it can be depressing. Art, yoga, and music can help you heal
Why choose a holistic relationship therapist in Niantic, Connecticut? Well, if you are struggling in a relationship, the best place to start with with self-love. From paying attention to your needs, you can clearly share your needs with your spouse or partner. But, talking calmly when angry is not easy. And, you partner is the easiest person to trigger you.
Helping Couples Create Their Most Authentic, Best Relationship First, are you feeling sad or lonely in your relationship? Or, do you feel emotionally neglected? Also, is sex challenging or hard? Is being in your relationship something you question? Do you wonder if you are with the wrong person? Do you question your own sexual identity? Why do people start couples
First, is your child have bad behavior in school? Or, is your child talking about anxiety, worry, and panic? Also, is your adolescent or teenager struggling with a learning disability and mood issues? Well, holistic, creative social emotional skills in child counseling help with emotional development. To add, when children go through a divorce, losing a family pet, get a
Self-esteem therapy for adolescents in East Lyme To start, adolescents and middle schoolers need help learning to love themselves. Often, middle schoolers and adolescents are bullied and experience peer pressure. With low self-esteem, adolescents can get swayed in a negative direction. In general, adolescents struggle with cutting, eating disorders, anxiety, and vaping, self-harming, and drugs. In addition, self-esteem therapy for
An attitude of gratitude is simple, and only takes a mind shift! Why do we need gratitude? If you feel down and depression, you may feel a lack of motivation. Also, you may feel worthless, ugly, or unloveable. But, gratitude and of course, professional counseling can help you feel better. Sometimes, you may think about the negative parts of life.