Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Intro about relationship and marriage counseling in New London, CT Often, couples and parents seek therapy support for many reasons. And, seeking therapy can help your family thrive confidently. From life changes, loss, anxiety, and depression, therapy can be useful. Plus, you can learn positive coping skills to better your relationships. Call/text 860-451-9364 to learn more about how the team
Couples therapy and intimacy therapy go hand-in-hand. Sex is a taboo topic in our culture, but I discuss this openly with you and your partner in our sessions. In this video, you will learn about couples therapy and intimacy therapy in my practice, Wisdom Within Counseling and Niantic, Connecticut. For more information and to schedule a session, text me at
To begin, anxiety is part of being human. So, if you experience anxiety and panic, don’t worry. A little anxiety here and there is common. But, when it comes to panic attacks that wake you up in the middle of the night, call Wisdom Within Counseling for help. Also, if you have panic attacks when you drive your car or
Request Appointment Habits To Strengthen The Parent Child Relationship First, if you feel chaos in your household, these tips can help. Frequently, with the stress of work, a marriage, owning a home, your parent child relationship can struggle. Also, our American culture focuses on brand name clothes, a better career, technology, and more education. But, this focus takes away from
Why Would I, a Teen, See a Therapist in East Lyme, Connecticut? To go to therapy in Niantic, is like a spa day for your mental health. Peer drama? Relationship stress? Vaping and drinking? Are you looking for a safe place to let go? For one, you can talk about anything that may be on your mind in therapy. Also,
Hi, I’m Katie Ziskind, a licensed psychologist, in Niantic, Connecticut at Wisdom Within Counseling. I hope you enjoy the article below, which will give you a better understanding of therapy in East Lyme. What happens in couples therapy? In couples counseling and marriage therapy, you have an opportunity to work through past trauma, understand the source of the demon fights,
First, food is truly a practice of restoration. Nutrition can balance mental health, which you can read more about, here. At Wisdom Within Counseling, my marriage and family therapy practice in Niantic, I offer nutrition support as food issues can be emotional. As a holistic Ayurvedic counselor in East Lyme, you can learn ways to balance your mental and emotional
First, when potty training, it can be exhausting and frustrating. Now, this can be hard if your child is “late” in the game. And, feeling pressure from their school can be a challenge too. To note, some children may even be as old as six years old and are beginning school. Oftentimes, parents may notice sensory issues with the toilet
Where does insomnia come from? Holistic anxiety and insomnia therapy in Connecticut To note, trouble sleeping is a big problem. All ages, from toddlers to adults, need good, consistent sleep. For some, falling sleep after a hard workout is the best part of the day. But, if you don’t get enough sleep, you can end up crabby, cranky, and anxious.
First, young adults aren’t taught financial planning and economics in school. From fifteen years old, a young adult can find a part-time job and work. Then, what do they do with their money? Often, with electronic transactions and direct deposit, teenagers aren’t aware of how checks used to be handwritten. And, we are not taught how to keep track of