Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Hi! I’m Courtney Littlewood. I am thrilled to join the practice as a teen therapist at Wisdom Within Counseling in Niantic. East Lyme adolescent and teen therapy with me is unique, personalized, and a different approach. Adolescent therapy with us is tailored to your child’s unique needs to bring out their best self and highlight their strengths! Expert with Children
Teenagers hate therapy for a number of reasons. However, teens love coming to their session at Wisdom Within Counseling. I am an adolescent therapist in East Lyme and I’m Katie Ziskind, LMFT, RYT500. When looking at why therapy doesn’t work for teens, we need to look at a few different reasons. First, therapy at school doesn’t work because teens are
Mood swings, drama club, sports, family, and friend can be crazy! No worries, because East Lyme teen specialist, Katie Ziskind, shares valuable information in this article. First teens tend to not want to hug you, as their parent, in public or in front of their friends. Teens naturally will spend more time in their room, and focus more on their
Nutrition, food, and mental health go hand in hand. And, autism spectrum disorder is also impacted by food. Both anxiety and depression are positively and negatively by food choices. Katie Ziskind holistic teen therapist teaches you and your family about food as medicine. Nutrition counseling in Niantic can be done via phone or in person. To begin, when you think
Couples Therapy, Love, and Sex Therapy with Katie Ziskind LMFT, RYT500 Is It Possible To Repair After My Partner Cheated On Me? It is possible to rebuild your relationship after your partner cheats on you. Couples therapy after cheating can be supportive, informational, and educational. First, I recommend weekly or even twice a week couples therapy at Wisdom Within Counseling.
Written by Katie Ziskind, LMFT, RYT500, owner and holistic therapist at Wisdom Within Counseling in East Lyme. First, sex therapy in East Lyme is a great way to improve your marriage. Plus, you can also rekindle desire and increase the quality and frequency of sex. From learning more about your own sexuality and desires, you’ll also understand your partner more
Written By Katie Ziskind LMFT, RYT500. You may ask, “What Is Distance Counseling and Why Is It So Great?” Teletherapy is a form of distance counseling that can help tweens, teens, and adults feel supported and nurtured across the miles. There are many reasons people seek out distance counseling over traditional, in person sessions. In the article below, you will
Every wonder why people seek out a panic attack therapist in Niantic, CT? Well, anxiety can feel crazy scary, and you want help managing it. And, if you recently had your first panic attack, you know that your heart races a million miles a second. For some, every pore on your body starts to sweat and your palms get clammy.
I’m glad you are here! In this article, you will learn about mindfulness and family connection through holistic counseling. Also, you will hear two fun stories about why Katie chooses to be a holistic, out-of-the-box therapies for confidence and self-esteem. First, watch the video below to learn more about Katie’s story about starting Wisdom Within Counseling. Also, this article about
When Talking Isn’t Enough In Counseling and Therapy in Niantic, CT Benefits of Art-Inspired Therapy in Niantic, CT Are you a parent searching for the very best answers and techniques to help your frustrated, angry child or teen? Are longing for positive growth for your teen grappling with anxiety? Art therapy at Wisdom Within Counseling is a positive, constructive remedy