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What is creative art therapy for depressed teenagers in Niantic, Connecticut?

First, what is creative art therapy for teenagers in Niantic, Connecticut? And, what are signs my teen is depressed and that they need therapy? Written by Teen Counseling Expert, Katie Ziskind of Niantic, Connecticut First, as an East Lyme parent, you’re feeling exhausted and overwhelmed with your teenagers attitude. Often, it feels like defiance. And, teenage rebellion isn’t easy toContinue readingWhat is creative art therapy for depressed teenagers in Niantic, Connecticut?

3 Tips For Helping Childhood Anxiety

If you are sick of getting calls from your child’s principal, we can help create a plan for better behavior at school and home. Seeing a child anxiety therapist Niantic, Connecticut helps your child learn healthy coping skills for calmness and clear thinking. Perhaps, your little one has regressed, worse than she was before. Your child is smart, and startedContinue reading3 Tips For Helping Childhood Anxiety

Is your adolescent struggling with body image? Adolescent therapy in Southeastern Connecticut

Adolescents are struggling with keeping friends, social anxiety, family changes, not wanting to talk to parents, fitting in, jealously towards siblings, and being bullied. And, food issues, trying to be “skinnier,” and wanting attention can make you worry as a parent. Overall, adolescent therapy in Southeastern Connecticut supports healthy self-esteem and a healthy body image. Call/text 860-451-9364 to learn moreContinue readingIs your adolescent struggling with body image? Adolescent therapy in Southeastern Connecticut

What Is Yoga Therapy In Marriage Counseling?

“A week ago, my husband told that he didn’t want to be married.” You are not alone. All feeling are welcome at Wisdom Within Counseling. Through couples and marriage counseling in Niantic, CT, you can get clear on where you want to go from here. We help married people develop confidence and feel accepted by each other. To begin, marriedContinue readingWhat Is Yoga Therapy In Marriage Counseling?

What To Expect in Niantic, CT Child Therapy?

Have you ever worried that your child is not emotionally prepared for what the world might bring? That your child has difficulty dealing with school, friendships and family? Well, Niantic, CT child therapy supports emotional expression after anxiety, loss, or trauma. Imagine seeing your child grow in resilience, self-esteem, confidence, and joy. As a child, marriage, and family therapist group,Continue readingWhat To Expect in Niantic, CT Child Therapy?

What Are Your Ayurvedic Doshas?

Looking to learn about yoga? Taking some hot yoga, but… want spiritual connection and deeper meaning? You’ll learn through Ayurveda how to balance yourself in mind, body, and spirit. At Wisdom Within Counseling in Niantic, Connecticut, an Ayurvedic consultation and holistic therapy can help you be your best self. In general, you can learn ways to naturally balance yourself andContinue readingWhat Are Your Ayurvedic Doshas?

How Can Yoga Therapy Help As Specialized Trauma Therapy For PTSD?

What Is Yoga Therapy, Katie’s Speciality All About? First, Katie Ziskind specializes with adults who have been through trauma. And, trauma can include small “t” trauma or big “T” trauma. For example, being bullied is small “t” trauma. But, large “T” trauma is gaslighting in an abusive relationship. Or, experiencing sexual abuse by your ex partner is big “T” trauma.Continue readingHow Can Yoga Therapy Help As Specialized Trauma Therapy For PTSD?

How Are Child and Teen Therapies Different Than Adult Therapy?

What Does A Child Need In Therapy in Niantic? First, a therapist’s office can be a safe place for your child. And, child often come to therapy because they are worried about adult issues. For instance, you may be going through a divorce and now your child is throwing kicking and temper tantrums at school. Further, going outside and collectingContinue readingHow Are Child and Teen Therapies Different Than Adult Therapy?

What to do on romantic dates with your spouse? Couples counseling in Niantic, Connecticut

What are some ways you may benefit from couples counseling in Niantic, Connecticut? First, are you and your spouse disconnected, distant, not talking and brushing thing sunder the rug? Are you are your spouse avoiding each other and treating each other life strangers? Or, are you and your partner getting into long, high conflict arguments into the early hours ofContinue readingWhat to do on romantic dates with your spouse? Couples counseling in Niantic, Connecticut

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