Site Overlay

Archives

Blog

Blog

What Is The Best Anxiety Medication? By Katie Ziskind

Looking for alternative anxiety medication in Niantic, Connecticut? Well, many people are just like you, looking for inner balance. They too, want alternatives and a holistic choice! Look no further for alternative anxiety medication in Niantic, Connecticut. At Wisdom Within Counseling, we offer creative art and painting, yoga for all ages, and outdoor walking therapies. Furthermore, these outlets build confidence,Continue readingWhat Is The Best Anxiety Medication? By Katie Ziskind

Depressed Teen Girl Help in Niantic

First, if you daughter is experiencing an eating disorder, we can help. Or, if she is transgender, self-harming, or angry, this is our speciality. At Wisdom Within Counseling in Niantic, Connecticut, we help teenagers develop confidence. From depression and social withdrawal, we help teenagers develop skills to believe in themselves. From art therapies, yoga therapies, and outdoor walking therapies, teenagersContinue readingDepressed Teen Girl Help in Niantic

Why do I get so angry? Anger management

First, anger is a real feeling. One moment, you have sweaty palms, anger, anxiety, and just snap. Another moment, you’re regretful of your anger and guilty. In counseling in Niantic, CT, you can talk about your anger. And, you can release it through healthy ways. For young children in counseling, we help kids express anger beyond talking. Anger, a complicatedContinue readingWhy do I get so angry? Anger management

Anxiety counseling in Niantic, CT

First, anxiety is real. And, it’s okay to have anxiety. Right now, anxiety is limiting your thoughts. Are your negative thoughts on repeat with regretful memories? Do you have doubts about your self? Trouble trusting yourself? Always end up in negative relationships caring too much about an alcoholic? And, sweaty in social situations? Lastly, do you feel guilty for takingContinue readingAnxiety counseling in Niantic, CT

Books For Children- Therapy for Elementry Children

First, reading is so important for a young, developing mind. And, books can help bridge the gap between life changes and emotions. Likewise, for five year old son or eight year olds, reading books is very relaxing. Also, reading can normalize negative emotions and teach skills for anxiety release. As family changes like divorce occur, it’s important to give yourContinue readingBooks For Children- Therapy for Elementry Children

How are self harm and eating disorders connected?

Holistic eating disorder therapy Southeastern CT First, when your teenager has an eating disorder, it’s important to act right away. Eating disorders can be life threatening. Read more in this article to understand eating disorders and recovery. Also, read further to learn how our team of eating disorder specialists help teenagers heal from trauma and PTSD. Also, you’ll learn howContinue readingHow are self harm and eating disorders connected?

Therapy for preschoolers

How is play therapy for preschoolers in Niantic, Connecticut beneficial? First, are you experiencing disconnection, frustration, anger, exhaustion, burnout, and self-doubt as a parent? Now, navigating your marriage is very challenging as a result of your child’s anger outbursts. Well, this means that you need a specialist that can help your toddler express their feelings. Whether your child is two,Continue readingTherapy for preschoolers

Animal Therapy in Southeastern CT

First, service dogs are different than animal emotional therapy dogs. Did you know that emotional support dogs don’t necessary need any specific training? So, there is a huge difference between a service dog. Service dogs are trained for their entire life, rather than an emotional support dog. Also, emotional support dogs are not allowed in grocery stores or restaurants. ToContinue readingAnimal Therapy in Southeastern CT

Are you an adult child of an alcoholic?

Now, do you come from a family of addiction? Do you feel disappointed by your parents your entire life? Were your parents drunk, high, and neglectful of you? And, did you end up caring for your parents emotionally? Were your parents verbally abusive and highly critical? Right now, you really want to have a healthy relationship with yourself, but youContinue readingAre you an adult child of an alcoholic?

Copyright © 2026 Wisdom Within Counseling and Coaching. All Rights Reserved. | Intuitive by Catch Themes