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First, having a toddler who isn’t sleeping in their own bed can feel challenging. As a parent, you may be waking up emotionally exhausted and overwhelmed. As well, you may be looking for toddler tips and parenting tools for this transition. How do I know my toddler is ready? Currently, you may feel confused on where to start. As well,Continue readingToddler bedtime: Toddler therapist in New London, Ct

First, many people have negative body shame. For others, negative self-talk is on repeat. Some times, people want to get healthy and lose weight. But, effort to work out are often shame based. For cultural messages, body same is something very real. Furthermore, a healthy relationship from self-acceptance can feel challenging. From some, certain food groups are off limits. WithContinue readingHealth at every size therapist for eating disorders in Connecticut

Are you questioning your gender identity or is a family member questioning their gender? Are you confused, because your child wants to shop in a different section of the store? And, wants to buy the opposite gender clothes? Do you want to have healthy conversations with your male child about how buying makeup is okay, but don’t know where toContinue readingWhy seek gender identity counseling and an LGBTQIA+ specialist?

Right now, you might feel like roommates and are really distant. As well, you might feel like you’re living it on different planets. Do responsible and household duties feel out of balance? And, do you really want your partner to help you feel important and be playful? These are all beautiful parts of couples therapy in Waterford, Ct.  Click HereContinue readingWaterford, Ct marriage counseling: Getting started

Losing a loved one can be the biggest shock of your life. One moment, you were happy and joyful. But, after learning about the loss of your loved one and that news, you are tormented by sadness, depression, denial, guilt, anger, and anxiety. With grief and loss, it can feel like your heart hurts so much. For many people, goingContinue readingTreating grief and loss therapy in couples therapy

To begin, book a free phone call to work with a Waterford, CT couples therapist and gain clairty on your relationship. Click Here To Book Your Free Phone Consult Why see a Waterford, CT couples therapist? Frequently, couples therapy and Waterford, Connecticut can help if you are struggling with relationship conversations, communication, and conflict. Frequently, before coming to couple’s counseling,Continue readingWaterford, CT couples therapist speaks about trust

At one point in your childhood, did you feel like you were helpless? Did it feel like you had no say and had no control? Were you bullied and picked on in school? Did someone sexually or physically abuse you? In your childhood, do you feel that you never had a voice and were not heard? Were your parents alcoholicsContinue readingHow restorative yoga in Old Saybrook improves mental health

When you are in a long-distance relationship, couples therapy can be the time that aside to bring you closer together. Learning how to say close across the miles takes time, positive intention, and effort. Katie Ziskind specializes in long distance relationship couples therapy from Melbourne Beach, Florida. If there are fights that happen while you are living apart, couples counselingContinue readingLong Distance Relationship Couples Therapy from Melbourne Beach, Florida

First, if you or your loved one is transgender, working with a therapist is helpful. To add, children and young adults who are transgender face oppression. So, having a therapist can feel like having an ally. Your therapist can be your ally by helping end oppression. Whether you are asexual, with no interest in sexual activity, or bisexual, we canContinue readingI need a therapist with a transgender specialty

How Does Trauma Sensitive Yoga Therapy Work? First, a chronic illness, fatal accident, natural catastrophe, and physical harassment all have something in common. These are traumatic events that can alter a person’s life through lack of sleep, increased nervousness, sadness, anger, etc. As well, some people may also show withdrawal symptoms from their daily lives. While these feelings die overContinue readingHow Does Trauma Sensitive Yoga Therapy Work?