Many LGBTQIA+ couples are struggling to find a therapist who has expertise in this field.Same sex couples go through a different experience than heterosexual couples. For one, you might be stuck in your marriage and feeling a bit pushed aside. As well, you may be from different cultures or nationalities. This is hard for your spouse to understand. At the end of your workday, you might be feeling angry or struggling to communicate with your partner.
Let’s start in holistic LGBTQIA+ relationship and couples counseling.
Maybe, you and your spouse are in a same sex relationship. Or, you are learning more about your gender and are now bi-gender or transgender. Perhaps, you identify as gender queer. In law’s may have their on prejudice, which creates anxiety. Let’s talk about all of these feelings in couples therapy. Also, you may be wanting an open marriage or to have consensual non monogamy. In addition, you may be struggling to talk about these LGBTQIA+ matters together. No matter your LGBTQIA+ matter, our team in here to help. When you do talk, anger, frustration, and anxiety come out.
To begin, click the button below for your phone consult for couples counseling and LGBTQIA+ expertise in Connecticut.
LGBTQIA+ couples therapy gives you tools to communicate better.
Right now, you may feel like you walk on eggshells. The more you try to share your feelings, the more you feel angry and unheard. Many times, couples need help from a therapist to share feelings calmly. You may feel like something was hurtful or an insult. But, your partner didn’t think that what they said was hurtful. You partner may get defensive, critical, or belittle you. So, working in couples therapy and LGBTQIA+ expertise in Connecticut helps you feel emotionally close. Furthermore, you may want the help and guidance of a professional to get closer.
Right now, you feel hurt and you want a better, more positive connection.
In general, couples therapy and LGBTQIA+ expertise in Connecticut supports you in building desire, security, and trust. As well, you deeply want a holistic approach to LGBTQIA+ couples therapy. Holistic relationship counseling supports your mind, body, and spirit. You know that talking alone may not be enough. Sometimes, you know that your partner gets annoyed with you and you both lose your cool. You really want a therapist who understands trauma, anger, and loss. At Wisdom Within Counseling, the team of couples therapists step into your relationship. As well, you receive Gottman method training from your marriage therapist here.
To begin, click the button below for your phone consult for couples therapy and LGBTQIA+ expertise in Connecticut.
Do you feel anxious regularly and does this impact your romance?
At the same time, on a personal level, you overthink everything and you double check your to do list. You don’t feel like yourself anymore. And, you wonder if going to therapy could help you get back into inner balance.
There’s anxiety at all times in your mind. Sometimes, it feels like there is nothing you can do to turn off your mind. And, this constant anxiety is impacting your romantic relationship. As well, your romantic relationship, with the person you love the most, not going as smoothly as you would like.
A lot of times it feels like anxiety and anger take the best of you both.
As couples therapists, we know you want to feel a sense of closeness and to feel loved. However, it just doesn’t feel like that can happen right now due to hurt feelings. You feel criticized and hurt. Working with LGBTQIA+ couples counselor in Connecticut can help you overcome relationship and personal stressors. Your relationship might feel a bit negative, you might feel impatient, and so can your partner. And, you might also feel a lack of appreciation.
Wisdom Within Counseling specializes in couples therapy and LGBTQIA+ expertise in Connecticut
Any romantic relationship, you might not feel heard or like you have a voice. Working with LGBTQIA+ couples counselor in Connecticut can help you build a healthier lifestyle.
What is working with a holistic LGBTQIA+ affirming marriage therapist like?
Your counselor can talk about exercise, nutrition, sleep, and meditation. Meditation, yoga, and breathing skills, for instance can help you improve anxiety coping tools. Exercise and stretching can also be great ways to balance your emotions. If you work a lot or have a stressful job, it may be partly why your relationship is not going as well as it could. Working too much is just as bad as alcoholism or drug use. Therapy with a holistic approach seeks to understand the function of numbing behaviors. Finding that work life balance can be part of your work with an LGBTQIA+ specialist.
Also, anger and anxiety are negative and limiting to feeling playful and romantic.
When you are anxious or angry, or you partner is, it blocks intimacy. So, with couples therapy and LGBTQIA+ expertise in Connecticut, you can communicate better. The team at Wisdom Within Counseling knows that you want to get back to your friendly, loving, and outgoing self. The anger and anxiety are just standing in the way. Holistic couples therapy brings a whole person perspective. So, yoga therapies for couples rebuild relaxation tools.
What are some creative, holistic therapies available in couples therapy and LGBTQIA+ expertise in Connecticut?
Also, art therapies and painting can bring togetherness. Unique, creative drama therapies bring laughter. As well, music therapies offer a language of sounds beyond words for couples. Holistic counseling supports couples in joining together and building unity.
To begin, click the button below for your phone consult for marriage therapy and LGBTQIA+ expertise in Connecticut.
Couples therapy and LGBTQIA+ expertise in Connecticut supports a healthy mind, body, and spirit. Holistic coping tools through art therapies, walking therapies, and even yoga therapies rebuild inner peace. From there, inner peace can foster, grow, and build relationship calmness. A sense of security in your romance all begins from self-love and self-acceptance.
At Wisdom Within Counseling, the team of therapists love helping LGBTQIA+ couples feel passion, joyful, and safe together.
From parenting, to in law’s, to infidelity and cheating, we can help you rebuild a positive relationship. Responsibilities of work and parenting pile up. Wisdom Within Counseling offers couples therapy and LGBTQIA+ expertise in Connecticut. Video counseling is available as well as in person counseling. We help you deepening the connection you have with yourself. You can find coping strategies for when you feel angry. Both you are your spouse can communicate difficult emotions like anger, anxiety, and worry in calm ways.
From couples therapy and LGBTQIA+ expertise in Connecticut, you can feel more playful.
Lowering anxiety, overcoming depression, and releasing anger are tools you can build. However, right now you feel a bit angry and stressed out. It all feels overwhelming. Working with LGBTQIA+ relationship therapist can help you rebuild your sense of self and practice self acceptance. From LGBTQIA+ marriage counseling, you can rebuild connection in your romantic relationship. Playfulness, joy together, and a sense of safety with one another is possible in counseling.
